Zhou Nutrition MCT Oil Powder Review

Zhou Nutrition MCT Oil Powder Review

February 28, 2020 4 By William Morgan


Hi, my name is Ariel Warren. I’m a registered dietitian nutritionist, and today I wanted to give a review on the MCT Oil
Powder from Zhou Nutrition. So, I use Zhou Spirulina every day in my green
smoothies, and I recommend it with all my clients because I noticed a big boost in my energy and I love all the antioxidants in it. But, today I wanted to talk to you
about MCT. This is a medium-chain triglyceride. It is a saturated fat, but
unlike the saturated fats that you hear all the negative effects from like heart
disease and increasing cholesterol, MCTs have more positive benefits – especially
when you’re trying to lose fat. So, there have been recent studies that have shown
that adding MCT oil can help you lose more adipose tissue – fat – than just a
healthy oil like olive oil. So, I added this to my morning smoothie yesterday
and this morning, and to be perfectly honest with you I was a skeptic and I
always am a skeptic and I have to do a lot of research on anything that I add
to my diet, especially with my clients. And, I, so I added it to my smoothie, and I am
breastfeeding right now and so I need extra calories, so I’m hungry all the
time. And, after I had this … I mean, I usually need to eat something after my
first smoothie in the morning about two hours later, but after adding this in my
smoothie I wasn’t hungry for about four hours – kind of nuts. So, I am going to make
this a regular in my morning smoothie. I’m a fan. So, that’s my honest review. I
really like Zhou Nutrition. Like I’ve said, I’m a skeptic with a lot of products, but
they do a really good job and I feel like every time I’ve used their
products they do a good job. So, hopefully that helps you. If you want to see what a
scoop looks like, too, there’s 50 servings in here, and that is one scoop, so that’s
all I added in my smoothie and it actually really did help me decrease in appetite, too. So, all good things. Hopefully you’re having a wonderful day. Thank you.