What To Do If You Have Adrenal Fatigue

What To Do If You Have Adrenal Fatigue

July 23, 2019 100 By William Morgan


In this video we’re going to talk about the
adrenal.
There are other videos that will show you
all the different symptoms, so I’m not going
to cover that.
I’m going to cover some important things and
then what to do if you have an adrenal issue.
First of all you need to know that the adrenal
gland adapts the body to all stress states.
It prepares the body and it adapts it for
a stress state.
The problem is all stress accumulates in the
body, even from birth.
It’s stopped there, what we have to do is
we have to extract all the body’s stress,
because it’s still there, even the injury
on your head when you were ten, all that stuff
is still there.
It’s almost as if your adrenals are reacting
now, in present time, to old stuff.
You have too many applications on your desktop
computer that are running in the past, that
sucks energy from the adrenal in the present
time, making the adrenal not function correctly.
The adrenal gland is unique in that it has
outside and an inside.
The outside is gland, the inside is all nerve
tissue.
The nerves, it’s called the flight or fight,
adrenalin type things.
I’m not going to give you a lot on that right
now, but the point is you need to know that
this is where the hub of stress occurs.
It’s right on top of the kidney, you have
the pituitary that controls on a feedback
circuit, back and forth.
There are two acupressure techniques that
you’re gonna learn, but you’re going to need
help on one of them.
Because there’s something in advance I’m going
to show you that will really help chill out
those adrenals, and I’ll explain exactly how
to do it.
Now, what you have to do is there are, several
key things that we recommend in addition to
the acupressure.
The acupressure extracts the stress but there’s
some nutritional things.
B1, Vitamin B1, the more stress you experience
the more Vitamin B1 you deplete.
The best source of B1 is in nutritional yeast.
You can get it from the health food store,
try to find the one that is non-fortified
and this will really help counter nervous
tension and stress in your body.
The way you know you’re deficient in B1 is
you have a lot of built up stress and you
want to explode.
But my Adrenal Day formula has natural B1
in it, because it’s hard to find.
The Adrenal Day, when people take it they
feel really calm, that’s because of one of
the things it has which is B1.
The other things is potassium.
Even if you have a blood test it’s not going
to show up, because 98% of all your potassium
is inside the cell, not in your blood.
Your cells have to be severely depleted before
it even shows up on a blood test.
Potassium, the main function of potassium,
is to help support the nervous system.
When you don’t have enough potassium, your
anxiety, you have stress, you have nerve issues,
it affects the heart, it’s an electrolyte.
It’s very important in to calming the body
and helping things like restless leg syndrome.
The way you get that is from the big salads.
You need, you ever see those big plastic things
of salad that are like these squares, that’s
probably about 8 ounces.
That’s how much salad you need, that’s eight
cups per day.
One ounce per cup, you need to start having
more salads or vegetables to get the potassium
in your body.
A banana’s 300mg, you need 4,700, so forget
the fruit.
Adrenal Fatigue formula, we have a product
that’s called Adrenal Fatigue formula.
The new name is called Adrenal Night formula,
it’s the same formula.
You can take one before bed, that has certain
nutrients to put you in a relax state so you
can actually go to sleep at night.
We recommend that.
Then Adrenal Day, during the day, because
it has the natural Bs to actually extract,
and it has a lot of other things too to help
extract stress.
As far as the exercise goes, we recommend
low intensity things.
You can do yoga, but walking is the best.
Get out there and walk, as long as you can
because that really will, you need low intensity,
lots of breathing to be able to pull out the
stress.
This is the protocol for adrenal.
In the next part we’re going to show you how
to do acupressure on the adrenals and then
there’s a last part we’ll show you some advanced
things to do with the adrenal as well, but
you’re going to need someone else to do that
on you.
Okay?
I hope this helped.