WHAT I EAT IN A DAY on KETO | TRYING TEAMI BLENDS TEA

WHAT I EAT IN A DAY on KETO | TRYING TEAMI BLENDS TEA

July 29, 2019 41 By William Morgan


it’s so bright in this kitchen I love it
good morning guys I am off to a good
start I woke up early today which is
always good
I’m gonna hit the gym and I’m gonna be
showing you guys what I’m eating so it’s
another one I in a day I am actually a
super excited to show you one thing I
know if you have been on Instagram you
have seen T me right I have seen it for
the past years I think like my favorite
fitness guru bundle of Britney she’s
like amazing she always talks about them
and so they were kind enough to send me
some of their products now this video is
sponsored by them but I will be giving
you guys updates that won’t be sponsored
because I am just like you guys I want
to see if this T works if you guys want
to join me and trying this T and you can
get 15% off if you use the code Kayla
I’ll leave everything down below thank
you so much T me for sending me these
products because I have been wanting to
try this and see if it actually works
because I’ve seen all these T’s on
Instagram and I’ve almost caved a couple
times but I’m happy that I get to try it
I’ve got the skinny blend and then also
the : one which is perfect I feel for
Kido because you know sometimes you
gotta let things you know I’m actually
on day two so I checked off this so I’m
gonna be doing the skinny T and the : so
yesterday I only did the skinny T and
actually tastes really good I’m gonna
show you how I make it it’s super easy
let’s go
so here is the little cute tumbler and
it like kind of comes out like this and
this is where like you steep the tea
they have like a little thing here so
none of the the tea stuff kind of out
this is the skinny teeth and it’s
advised to drink this in the morning
which the perfect start to my morning
especially since I do in run as fast
I’m not gonna do an arena fasting today
just because I am going to
working out and I’m just adding that and
there if you want to give teeny blintz a
try you can check out their website at
WWE and calm I warmed up some water and
I’m just gonna fill it up so this would
be the time that you add your sweetener
I actually like to drink this with
nothing in it which is surprising we’re
just gonna put this top on this bad boy
in here and let it steep for about three
to five minutes if you use my code Kayla
that’s kei la you get 15% off your order
so definitely give it a try if you’re
interested and I’m bout to head to
Trader Joe’s because I’ve been obsessed
with like it’s kind of like peanut
butter toast but it’s the flat breads
that they haven’t gonna take you guys
there to see but I eat that with a
little bit of peanut butter so I think
I’m gonna like bring my peanut butter
with me in the car so I don’t have to
come back home and that makes sense yeah
I’m gonna do that
these things are amazing I use them as
crackers as bread I’m actually gonna
spread some peanut butter on it today so
I usually like enter in and fasting for
a long time on the weekends but since
I’m gonna be working out I don’t want to
pass out so I actually ended up getting
the ones that weren’t gluten free and
they are the whole-grain crisp bread
honestly I only got these ones because
they were cheaper but I do like both of
them I have the gluten-free ones at work
and then I also have some peanut butter
this is the Peter Pan peanut butter so
not the best
macro eyes but it’s all that we had in
the cupboard so I’m just gonna eat this
up and then get some organic one when
I’m done I have some organic one at work
and I didn’t even think to bring it for
the weekend
yeah I’m just smearing this on so here
it is
and yes I lick the fork this is
basically just like peanut butter toast
but only four grams of carbs for this
flat brim
mmm i’ma eat this and then head to the
gym I just finished my workout
oh my gosh I did booty today so I’m
excited for my butt to be sore tomorrow
I’m not too too hungry yet I don’t know
what what should I have I still don’t
have a fridge so I do have to eat out
the gym just feels so good I’m so glad
that I’m going I didn’t really go that
much in my old apartment that had the
gym in it I think the fact that I’m
paying for this gym it’s more than
incentive to actually go I have been
going every weekend since I got the
membership and I’m going to make it a
point to go at least two times during
the week Wednesdays for sure with my
coworker which I’m glad I said that in
to hold me accountable and then I have
to pick another day in the week to get
the workout life how’s everyone doing
workout journey if like this is a whole
new journey like this is my first time
making a commitment to go to the gym and
some of the stuff I don’t know how to do
I’m like kind of looking at other people
to see how they do it but no one here
has been like looking at me weird I
think I always had a fear of like people
that have been to the gym longer or like
to know what they’re doing they like
frown upon people that are newbies there
but honestly everyone’s just focused on
getting their workout in and then
leaving and that’s what I realized so if
you’re fearful of going to the gym just
do it go as many times as you need until
you feel comfortable I know it’s gonna
take me probably a little bit longer
until I’m comfortable comfortable at the
gym but I’m excited I’m excited to make
this part of my daily routine I’m so
happy I circled around probably like
three times and I got a spot a parking
spot right in the front of my restaurant
I’m actually going to tender greens the
popular restaurant here in Los Angeles I
don’t know if it’s anywhere else let me
know if you have a tender greens and the
comments down below but they have really
really good like steaks cooked chickens
like they could get fresh and good good
salads they have even better mashed
potatoes but that’s okay
I think I’m gonna get hopefully they
have broccoli or something I’m really
craving some veggies and some probably
steak I haven’t had steak in a while so
yeah enough of me talking it’s time for
me to eat
so I got salt and pepper chicken with a
side of Caesar dressing I’m not gonna
have the croutons and seasonal veggies
this is a roasted cauliflower
I’ve had 10 degrees in forever
they always have different seasonal
veggies so it feels like I’m eating
different things
but all the food is super fresh like I
saw the request
I devoured that oh my god the spices on
the cauliflower to die for
this was the perfect meal to eat after
workout my veggies in my chicken in now
I just want to go relax patient relax
probably watch some you behalf of so
much editing to do
trying to post more videos to you guys
though hopefully I can get three or four
videos in this week wolfy finger press
so I went to Ross and they didn’t have
anything that I wanted I had a couple of
lick pants in my hand but I have pants
that fit me I need shirts so I’m
probably gonna try like Walmart or
something later on today or you know
when I have time but I guess that means
it’s really really time to go home
you guys this is like the first real
time that I’m recording in this kitchen
this amazing kitchen like look how great
this lighting is guys like but anyway so
I’m back home I’m editing so I figured I
would go ahead and make me at some of
that : tea here
I’m on day two of this plan so I’m right
at the beginning so I want to hey I’m
just gonna heat this up
do you like my mug it says born to be
fabulous I got this years ago I think at
like either TJ Maxx or Marshalls like
and it’s just been what I live by sorry
there’s background noise my dishwasher
is on right now but I just have one of
these tea bags I’m gonna let this steep
for probably it says one to three
minutes so I’m gonna try to see if I can
find either a sweetener found it guys
this is actually a really good sweetener
this is a really good sweetener it’s
Alice and I’m probably gonna put just
like a spoonful of this end I think the
: T is my all-time favorite this stuff
works I feel like anyone that’s on keto
you know if you’ve ever experienced
constipation or anything this has really
helped I firmly believe in taking
probiotics every day and I do but this
just is an added benefit to your gut
health yes perfect because I get cold in
the night and I feel like T definitely
warms me up I’m actually not hungry
today right now but I know I need to eat
dinner and I am craving what I had for
breakfast or what I had before I worked
out which is that flat crisp bread with
the peanut butter so I think I’m gonna
do that again
except I’m just gonna add a little bit
more peanut butter and that meal doesn’t
look like it’s a lot but that’s like a
like a full meal I think it it’s about
360 calories if I put 2 tablespoons like
peanut butter which I am because who
doesn’t love peanut butter so I get so
many like comments saying oh you’re not
eating a lot but you gotta take in
consideration like fats you it’s usually
like stuff you’re cooking in so it
doesn’t look like a lot of food but
you’re so good
getting the calories that you need if
that makes sense but I just want to
throw that out there
so I’m about to eat that and have my tea
and edit a little bit because I have so
much editing to do hopefully I can
finish like at least one video exported
and another video edited that’s my ball
I kid you not this tastes like peanut
butter crackers and I’m in love if you
are half at Trader Joe’s get these I
usually eat these with more savoury
things like cheese and like ham and
stuff like that but lately I’ve been
trying to venture out and do different
things with this and this has been my
like obsession you guys saw I just had
it for breakfast and I really was
craving it so since I don’t still don’t
have a fridge um
I’ve just been like repeating like my
breakfast and dinners usually so I’ll
probably get tired of this soon but
right now I’m still obsessed with it I
think I’ve eaten it everyday for
breakfast at work last week and I’m
still not tired of it
mmm I’m gonna eat this and edit and
that’s all I’m gonna eat chocolate for
tonight I’ll probably drink some water
but yes thank you guys so much for
watching this video
again Thank You T me for sponsoring this
video I’m excited to see the difference
if you guys want to see my progress
picture that I did earlier today head
over to my Instagram they’ll kind of be
like a start of the T me so I can kind
of see in 30 days and plus it’s been a
while since I’ve done a progress picture
but anyway I’ll see you guys in the next
video