WHAT I EAT IN A DAY ON KETO # 19 – GERMANY – DINING OUT ON KETO – INTERMITTENT FASTING
Singing in a chipmunk voice: If you don’t love me by now
…you will never never never…
Alvina: We’re here! In my mousey’s town 🙂
Alvina: Are you excited?
Sascha: Yeah, it’s the best town, I wanna stay here and I don’t wanna leave!
Alvina: That’s a NO NO lol
Alvina: This is the ORIGINAL “Milchkaffee”, I just live for this when I’m here!
It’s incredibly delicious you guys!
Ooooh I’m about to have me some of THIS!
Alvina: It’s video! 😀
Sascha joking around: Hello, my name is Sascha 😀
People talking in the background…
Sascha: You fed her and everything?
Alvina: The “baba”? Yes.
Alvina: There will be PLENTY of things to choose from here with Keto…
…there’s meat, and uuh, meat and meat and vegetables! 🙂
We’re at a Greek restaurant right now, and the food here is really delicious.
Greek music playing
Alvina: We’re having a little walk with hubby and we made a little new friend on the street!
Awww, here kitty! Hey kitty – you’re cute! Awwww
What a cute little fuzzball 🙂
Alvina: You know honey, you & me, whenever we go for walks, cats find us… lol
I wonder what that means! lol
( Cat hissing at another cat )
She seems… Oh, she looks a bit ticked off and there’s an opponent over there! lol
Alvina: You’re in my territory!” lol
Sascha: Ok my furry little friends… ( laughing )
Alvina: So, today I’m having a yummy white bratwurst, and a little tiny bit of shredded carrot salad
One tomato, cut up. A couple of organic fresh radishes with some basil leaves on top with french grey sea salt
and some blue cheese and some mild cheese.
And the broccoli has some Kerrigold butter on it.
While I’m here I eat from about 10 am to 6 pm or 12 and 6 pm.
All depends on how I feel how hungry I am and stuff like that
Yeah, it’s about being relaxed and having a nice time but still staying committed to feeling good
…and nothing feels better than that time when you’re intermittent fasting, because that’s when all the magic happens
That’s how you get shredded guys!
If you ever get the chance to visit Germany, DO IT! 😀
You guys, the weather and nature here is devastatingly gorgeous!
I wanna live here! 😀