WHAT I EAT IN A DAY | KETO DIET MEAL PLAN | GREEK SALAD RECIPE

WHAT I EAT IN A DAY | KETO DIET MEAL PLAN | GREEK SALAD RECIPE

August 8, 2019 3 By William Morgan


hey guys welcome back to my channel and
another keto Vlog we just had a simple
lunch some spinach mix with tomatoes
half of an avocado two scrambled eggs in
some Kerrygold butter and couple of
strips of bacon
now we’re gonna enjoy some iced coffee
there it is I’m gonna marinate some pork
sirloin for tonight’s dinner we gonna
grill it and I’m thinking about making
some Greek salad to go with it so I
think we’re gonna go and make a quick
stop at Walmart and do some little mini
keto grocery haul
so just get back from Walmart so I’m
gonna show you our little grocery haul
so we’ve got some mixed spinach with
baby kale some spring onions tomatoes
cucumber some pork rinds almond flour
strawberries some mozzarella fresca some
cream cheese some coleslaw there’s a
very cheap down 50 ground turkey then
some smoked gouda some uncured bacon
some black first hand some pecans as I
want to make some crust cheesecake then
I have some sour cream some extra virgin
olive oil some string cheese
for snacks a couple of avocados and some
eggs so I’m gonna prepare the Greek
salad now for that I have two cucumbers
from one big pepper
I have cup of tomatoes black olives some
onion and feta cheese so I checked that
everything into small pieces and I’m
just gonna add some salt pepper and
olive oil
come here this guy’s oh damn I’m gonna
go inside and enjoy
so dinner was amazing we have plenty of
salad left so we’re gonna have some
leftovers on Monday and now it’s just
time for a dessert I made this nun bake
cheesecake I did wanted to film it for
you but the recipe well it was a good
recipe but it didn’t really end up the
way I hoped it will so I just give that
I’m gonna leave you a little recipe
laying in a description box so if you
want to check it out at you can but no
video for me this for me I was failure I
had to do something wrong but I’m gonna
keep trying testing out different
cheesecakes and when I find out the one
I love that I’m gonna film it for you
ginger this is my place that’s what
mommy said not you this is your troll
now
well alright Joyce we know who is the
king here well I just get yelled at that
she is the queen of the castle but my
husband but my husband cannot forget
that I am the queen so if ginger is the
king well there’s really not a lot of
space for him as it
well guys anyway I hope you enjoyed
today’s video if you did please give it
a thumbs up and don’t forget to
subscribe and I’m gonna see you again
tomorrow bye
you