What I eat in a Day | Intermittent Fasting Vlog | Lola’s Life Lessons

What I eat in a Day | Intermittent Fasting Vlog | Lola’s Life Lessons

October 30, 2019 5 By William Morgan


Hi, everyone, it’s Lola from Lola’s Life Lessons. How’s everybody doing today??
So some of you guys wanted me to do a video showing you guys what I ate in a day.
But my days are pretty boring. I work from home and a lot of what I do
I can’t really show you guys because it’s personal information that I would be dealing with. So today
my family and I are actually going a lil
tiny vacation
to Montreal. So I figured I would show you guys what I ate in a day today.
Alright, okay guys, so usually what I do in the morning is I make my apple cider vinegar.
That’s just one tablespoon..
Whaa… another
tablespoon and then I basically drink usually sip this throughout the day?
I drink it with a straw just to protect my teeth
and
that’s it. So I’m gonna sip on that
and drink that before I go and
I’ve also made myself…
Just something that I’m going to take with me which is just the apple cider vinegar
but I’m just using this glass bottle so that exactly what I just showed you but
everything is now in the bottle and I’ll just take this with me for my trip.
I’m gonna make a couple of other
extra bottles as well just to take with me for the day and then I’ll just repeat while I’m on my vacation.
Alright
Say hi honey to Lola’s life lesson subscribers and friends!
And I was only supposed to pack one bag and I ended up packing two bags!
That’s mine…
Two of mine. Brooke still has to bring hers out. Brooke is my daughter.
Just trying to get her stuff and if you’re lucky today, she’ll show her face because she doesn’t want to be a camera.
But I’m gonna see if I can sneak an image of her. Here’s my daughter Brooke.
She does not want to be a camera. And for those of you wondering.
My weight loss journey has been going pretty good. I’m still at 132 right now.
Okay, I guess we should probably head out. All right!
Oh my goodness!
This is the second police car that I have seen
that they pulled someone over there. They are really really
on the road today.
Only…how many hours til we get to where we need to be baby? 4 and a half more hours.
200 kilometers into our trip.
Awww…Sorry! Some Enroute’s coming up. So we are just going in.
My husband…Maybe we are going to get something to eat. He claims that he is fasting with me.
But we will see if he will fast with me. I know for sure that my daughter will be getting something to eat.
So I’m just gonna show you guys what it looks like.
So I see Burger King…I see Tim Hortons. What else do we see? Gas station!
I’ll show you guys what’s in this enroute…If you’re interested. Otherwise, fast-forward this video.
So many temptations…
Tim Hortons, Pizza Pizza
You don’t want to be on camera? You don’t want to be filmed.
So I think….So my daughters having a tea and a bagel and my hubby he’s having a coffee.
What are you having honey?
Bacon, sausage, cheese biscuit.
And I’m having my apple cider vinegar and there’s my little straw.
So I’m happy with this. I’m at my 12-hour mark of fasting right now.
No, actually 15 hours of fasting and I’m gonna be saving up all my calories for my dinner tonight.
Not sure what we’re gonna have
but I’m looking forward to it. So I’m just going to continue to sip on my cider ok guys.
I’m watching
Zootopia with my daughter
and now we have literally.
I guess we’re moving but we’re stuck in traffic and it’s only what time?
12:30 12:30
Wow, what the heck why so much traffic?
So a whole bunch of people decided that we get out of their cars and now they’re just walking to the next EnRoute.
We’ve decided to just to come off the highway for now and just take a little bit of a break.
Because it’s better than just sitting in traffic. So I think that’s what we’re gonna do. Just
we’re just gonna relax.
Our next trip to Montreal we’re gonna be taking the train that’s for sure.
Hey guys, so I just wanted to give you guys an update on what’s going on as I mentioned we have a problem on the
highway. Just went into the Enroute station and talked to some people! They told us that there was an accident this morning at about 6am on the 401.
So there was involving a tractor-trailer and guess it’s on fire and so now the route that we’re going which was on 401.
The highway is now
closed until 8:00 p.m. So it’s actually about one o’clock right now. And so I guess we’re stuck here in this lil Enroute area that I showed you guys before.
So we’re stuck here….We are stuck here. Until the highway opens up which will be at 8 o’clock tonight!
So at least we are lucky enough that we are staying where we are now. There is food. There are restaurants. There’s bathrooms…There’s all that.
I feel bad for the people that are kind of stuck in the middle. Sorry for the people that are stuck in their cars. So now it’s at a snail’s pace.
So I was hoping that I would be showing you guys a beautiful meal that I was going to be having tonight at one of the restaurants I love in Montreal.
But I guess depending on the traffic. I might end of showing you a fast food omad!
But we will see. I will keep you guys updated.
So we’re still at the enroute and sadly this is omad because we don’t know how we’re gonna be here.
And actually I poured my molasses into this fish oil bottle as a last-minute thing because I didn’t want to bring the entire bottle and
container that I’ve been using
has been horrible. So that’s what I’m using for my molasses.
And this is what I’m eating. What is this honey?
Turkey bacon turkey bacon wrap.
So, I don’t know depending on when we get back when we get to the hotel.
I might eat something else. But for now, this is what my omad is…
I was hoping that it would be something better than this but oh well.
So traffic is finally starting to move I can’t even I don’t know where we are but we left to last
I guess OnRoute service station at
4 o’clock and we have gone 4 kilometers.
Now it is 5:31. And we have gone? 4
kilometers.
So there you have it!
I don’t know what time we’re gonna arrive in Montreal because we haven’t even left, Ontario.
Normally, it’s about a six-hour drive?
Four five six what?
Six-hour drive. So now…
We’ve already driven over six hours… six seven hours. So
you know, this was gonna be a short video and it’s turned into quite a long long video. So we’ll see….
Finally arrived after 12 hours.
So we’re finally here 12 hours later. Here’s our room with a bathroom off to the side
Say, hi honey? Hi baby.
So this is the room. So the last thing we were here we had that prestige room. So this is a little bit different.
It’s a standard room. There was a special we wanted to just
somewhere to lay our heads and we wanted to put our money
mostly towards the experiences that we were going to experience here.
So here’s a room just in case you’re interested in this hotel. This is what the standard room looks like.
It looks just like the prestige room which is an upgrade.
But I guess the prestige room is more of an upgrade nicer.
You know sheets, I guess nicer. What?
What’s different? I think it’s a little bit bigger. This one is a little smaller. Yah! Similiar fit and finish.
Exactly somewhere to lay our heads. This video was super long.
And that was not my intention. So we’re checked in. We’re in a room. It’s 10 o’clock and
It’s just – it’s way too late to eat anything.
I’m not really happy with what I had today. I had that wrap. That stupid wrap and the coffee and
that’s about it. That’s all I had and out and I had
the apple cider vinegar water, which was good.
But with all the chaos today, I forgot to take my supplements and I also forgot to take my black seed oil.
So I’m just gonna go to bed and we’re all just gonna go to bed and
forget about today and then tomorrow I’m gonna make it up to you guys and I’m gonna do another video.
I’m going to actually show you what I really eat in a day and you know
like some good food and not the crap that I eat today.
I’m just really disappointed in the way this day turned out but you know what? It was not within our control.
We’re here where we made it safely and that’s it.
So thank you so much for you watching all of this.
I’m sure that this is a super long video and that was not my intention.
So thank you so much for watching. Please thumb up this video. Please like share and don’t forget to
always stay happy and stay healthy. Bye for now. Bye!