Unstuffed Cabbage Rolls | Roger Raglin Diet Cabbage Casserole

Unstuffed Cabbage Rolls | Roger Raglin Diet Cabbage Casserole

October 16, 2019 24 By William Morgan


hello there I’m chef Johnny this is
Texas Style BBQ and Cuisine I appreciate
you being here breaking out the dutch
ovens is they gonna do a dish in those I
remember just because I do it the Dutch
oven doesn’t mean you can’t do it in the
house on the stove it’ll work just as
fine in there but we’re doing a dish mom
called a cabbage casserole but we’re
gonna call it a unstuffed cabbage rolls
oh we’re gonna make cabbage rolls but
we’re not gonna roll anything up so
stick around let me show you how we do
that
charcoal’s nice and hot so I’m gonna dump
them out on here now got a 12 inch oven
today so y’all know normally we put
about half on bottom or two thirds on top and
about third on bottom but today I’m
fixing the brown up some hamburger meat so
I am going I’m gonna do is I’m gonna
sit that right up on top of it and I am
going to get these babies good and hot
pour little olive oil in there
first we let spot get hot now we’ve let the oil
get hot that helps with your non
sticking and now we’re gonna drop in two
pounds of ground meat
got a good sizzle there that means it’s hot
what I’m gonna do is I’m gonna take this
fancy little tool and just break up my hamburger meat
let this brown
as I’m
adding this pepper I’m gonna tell y’all
right now let me get about Oh two
teaspoons to maybe a tablespoon of black
pepper in here through the course of
seasoning this but just enough now to
put some flavor into that meat little
sea salt I’m gonna be real light on the
salt because I’m adding some muck tomato
base in a little while and I don’t want
to get this too salty
all you all do is just break up this
hamburger meat
and let it cook
we’ve got plenty of fire under there let that
brown
see if we turn this a little bit
starting to brown on the bottom so I’ll
flip it over once this is cooked about
halfway through I’m gonna add some
onions to it now if you were taking this
camping you could brown your meat before
you went have your browned browned meat
already ready to go I know a lot of
people like to use my recipes when
they’re out camping that I do a Dutch oven
and that’s one way to save you cook time
in the kitchen when you’re out and about
that meats cooked about halfway so I’m
going to drop in a whole onion it was
probably a medium sized onion diced it up
we’re gonna cook that onion in with
our meat
and we’re gonna take it till our onions are getting tender kind of translucent
stir these onions a little bit
they’re starting to cook they’re
releasing all their juices so here in a
minute we’re gonna drain off some of
this liquid and get some of that all out
of here maybe this hamburger meat
released have four big cloves of garlic
that I minced up actually what I did was
I ran them through my garlic press
that’s in there garlic will burn on you
so you want to be careful
so that’s why I don’t put it in at the beginning but
I’m gonna stir that garlic in real well
that garlic starts getting hot it’s
always nice to smell that that smells
great
these onions are tender
next step is going to be to add our
Tomatoes next ingredient is some Rotel
fire roasted tomatoes put the juice and
all in there
now if you wanted to you could use regular diced tomatoes but I’m gonna put it in a can of those
and a can of the Rotel hot
if you don’t like it
hot you can get original or you can get the mild
put those in there we’re gonna
start trying to get this up to a boil
stir those in I drain the grease off
while ago so we have the grease off
this meat but these Rotel tomatoes are
really gonna add a fantastic flavor
get the heat back up and we’ll get that to
boiling
my Rotel tomatoes are boiling so
I’m gonna add a cup of water let that
come up to a boil
and on top I’m gonna sprinkle just some powdered
tomato base this is Knorr brand tomato with chicken
you don’t wanna too much salt you could
always put tomato sauce in right now
instead of this but I was trying to
avoid the sugar from the tomatoes
so no tomato sauce for me tonight oh and I’d
say probably maybe three tablespoons of this
that’s why I said be careful on
your salt while ago
it’s already coming back to a boil you can see I’ve
got a good
amount of heat up underneath here
stir in that bouillon
back up to a good boil so I’m gonna add
my cabbage and this is just a small head
of cabbage that’s been chopped up I kind
of did it in the long slivers
that is looking really good I’m gonna come and
just push it down in there
want this cabbage to cook down I tell ya right now that looks like a full pot anytime
you’re cooking greens you got to realize
they cook down a lot so I’m just gonna
kind of get some seasoning in here and
at the end we’re gonna season it up just
a little bit more one more time
that
looks good
I’m gonna take my lid now put my lid
right up on top and let that cook for
about 15 minutes
throw some coals up on the top
pull them off the bottom I’d heat it up a few more
while I going through down there
now I didn’t follow all the rules tonight
about how many coals on top how many
coals on bottom because we were browning
meat then we were bringing everything up
to a boil we want to boil this cabbage
down so there’s a lot of heat up
underneath I got some heat up on top
it’s gonna help that cabbage cook a
little bit quicker but about 15 minutes
maybe 20
I think our cabbage is gonna be tender
we’ll be able to try this out
let’s see how this is looking it’s been about 10 minutes
oh yeah look at that oh well stir it a
little bit
about another five or ten minutes we’ll
be done
I’ll lift this up sit it over on my
shelf over here out of the way
took a little taste of that and I’ll
tell you what it can use some salt so
come back in with some of my sea salt
those hot rotels gave it just the right amount of heat
so I might add a
little more black pepper just for flavor
and I tell you if I had a little garlic
out here I’d add a little more garlic to it
little granulated garlic but I don’t
have any so stir it in there go in 15
been going 15minutes I’m gonna take the lid off that
cabbage is cooked down that’s looking
nice and tender I’m gonna leave this
uncovered now and I’m just gonna let
some of these juices cook off of it
let’s go ahead and scoop some of this up
it’s cooked down a whole lot give us a
bowl full
that is looking real pretty
now I’m gonna back off and I want to
show you this work table I’m working at
so you can see the whole thing that’s
the good picture you can see of that of
that table it’s got folding legs the
back is aluminum that holds it up it’s
got a nice metal table comes with a
carrying case a shelf on each side do
you see my lids sitting on one shelf and
got a couple of spoons on the other one
but this is I think the best table that
there is out there
it’s from chuck wagon supply I got this
from them it’s not the cheapest one out
there but by far this is the most sturdy
built Dutch oven table I have ever used
or ever seen a great great table so this
one give you all a quick look at that
here we go great dish tonight came out
fantastic this is gonna work on my diet
a lot of y’all know y’all may be tired
of hearing me say that but hey we’re
working at getting thinner getting
healthier and this is a great dish I’m
have the recipe down below how I made it
tonight but hey Roger Ragland diet I’m
gonna put a link down there and find his
Roger Raglan Outdoors so you get to his
website and you can learn about it also
or just send me a message I’ll tell you
about it but anyways ground meat
drained off the drain off the fat got
our seasonings in there some Rotel
tomatoes cook down a head of cabbage and
it’s looking fantastic we’re going to
give this a try see how it turned out
and I bet you it’s pretty got a sample
to a while ago but let y’all see exactly
how good this dish is
that is that is
excellent those Rotels using the hot
ones gave us just amount of heat we
wanted the the fire-roasted ones gave us
a fantastic flavor with the fire roast
on there and of course I used my Knorr
brand bouillon that was good you can
always use tomato sauce if you want to
and a lot of people do that a lot of
people use regular diced tomatoes I
elected to go with the Rotel just for
the flavor but great great dish mmm
hope you enjoyed this Dutch oven meal as much
as I did remember you take it inside
your kitchen and cook it in there also I
just happen to do it outside today but
thanks for stopping by they always do
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down the road on Texas Style BBQ
and Cuisine how
them boys put food away beats all I’ve ever seen