Top 10 Foods For Harder And Longer Erections – Get Harder Erections With These 10 Natural Foods.

Top 10 Foods For Harder And Longer Erections – Get Harder Erections With These 10 Natural Foods.

October 17, 2019 5 By William Morgan


Top 10 foods for harder and longer erections get harder erections with these 10 natural foods
one oyster, ‘s
Oysters are rich in zinc which plays a key role in the production of testosterone
Testosterone is a male sex hormone and is important for the development of the reproductive organs and libido
Eating oysters will help you to have better erections
– dark chocolate
Raw unsweetened dark chocolate is considered to be one of the best aphrodisiac foods
Eat this before your lovemaking a session to have a better hard-on
3 garlic
According to an animal study garlic can up the testosterone levels
The male sex hormone is required for libido as well as a good erection
The herb will improve the blood flow to the genital area improving the quality of your erection for onion
Onion is another vegetable that will help you have a longer and stronger erection. It increases the blood volume and keeps your heart healthy
5
Saffron, it will also make your body more aware and sensitive to touch and feelings
It will increase libido in both males and females
You can have it with milk before you go to bed
6 citrus fruits
Rich in vitamin C citrus fruits increase nitric oxide which relaxes the arteries and lowers blood pressure
This will help in improving blood circulation and better erection
7 Chili’s
Chili’s contain an alkaloid known as capsaicin which has been found to improve circulation boost nitric oxide and reduce blood pressure
So Chili’s will improve blood flow in the genital area and help you get a real good hard-on
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8
watermelon
Watermelons have several health benefits. It is also good for your penis health
This summer fruit pumps more blood into your genitals improving the erection
nine
pomegranates
Pomegranate is another fruit. You should eat if you want your penis to stay healthy and strong
The fruit is also considered to be natural viagra
So eat this fruit regularly for more fun under the sheets
10 banana
Loaded with potassium. Banana is a superfood it also improves blood circulation
And helps you in having a harder erection check out an ancient Chinese emperors
Secret a secret
For ability to perform like a real man in the bedroom like an alpha male like a stud link in the description box
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