Tom Brady Shows His Gym and Fridge  | Gym & Fridge | Men’s Health

Tom Brady Shows His Gym and Fridge | Gym & Fridge | Men’s Health

September 12, 2019 100 By William Morgan


– [Narrator] Hey Tom,
we’re here in paradise
to see your gym and fridge.
– What’s up?
(upbeat music)
– [Female commentator] Is
Tom Brady the greatest player
in NFL history?
– [Narrator] The answer’s yes.
Tom, where are we at?
– We’re on vacation.
(rock music)
– [Narrator] Impressive
that you keep working out
while you’re on break.
We’ve got a bunch of
questions about our gym
and about what your
vacation fridge looks like.
So what are you doin’ when
you’re down here on vacation?
– A lotta chillin’, but I always
like to get my workouts in.
– [Narrator] Are you working out your arm
while you’re on vacation?
– Well, I’m always
tryin’ to throw the ball,
but obviously, I love to
do my gym workouts too.
– [Narrator] So what does
your workout look like
the day after a big game?
– Gotta get all the soreness out.
A lot of pliability, and then try
to do some light strength stuff.
– [Narrator] Words to live by.
So which of your Super
Bowl wins is your favorite?
– They’re like my kids,
they’re all a little different,
and they all mean something special.
– [Narrator] Do your
kids play football too?
– Yeah, a lot.
I try to throw the ball a lot to them.
They couldn’t come down here this trip,
but when they do, I love it.
– [Narrator] What’s an intense workout?
– Not the bike.
(upbeat rock music)
– [Narrator] A week of training,
what’s it look like for you?
– A week of trainig?
I try to workout four
or five times a week.
This is pliability roller.
– [Narrator] Does that foam
roller follow you on the road?
– Always.
I use it always before my workouts,
which is critical.
And then, always right after.
– [Narrator] Are you taking
care of that golden arm
on vacation?
– I do a lot of shoulder exercises.
– [Narrator] What is the toughest part
about staying in shape at 40?
– Kids.
(baby laughing)
– [Narrator] Who has a faster 40?
Tom Brady today, or Tom
Brady from 19 years ago?
– I don’t know if it’s
okay to watch that race.
– [Narrator] And so how do
you keep your mind healthy?
Do you meditate?
– Sometimes.
Usually the gym is my meditation.
(bling noise)
– [Narrator] So Tom, what kind of music
gets you fired up for a workout?
– A lot of U2.
– [Narrator] U2, all right.
What’s your favorite track?
– Uh, there’s a lot of them.
In the name of love
– [Narrator] Can you give us a verse?
– Sunday, bloody Sunday.
– [Narrator] What’s your
favorite piece of gym equipment?
– The butt plaster.
– [Narrator] Why?
– ‘Cause it blast my butt.
– [Narrator] Any tattoos?
– Tattoos?
Never.
– [Narrator] Any scars?
– A lot, too many.
– [Narrator] What’s your favorite?
– I have one on my knee
from my torn ACL and MCL
at the same time.
And I had an infection, so I
had to open up three times.
– [Narrator] Okay Tom, where’s the fridge
in this island paradise?
– Good question.
Come on, I’ll show you my fridge.
(upbeat tropical music)
– Sup.
– [Narrator] What do you
drink after a workout.
– A lot of water.
– [Narrator] Do you add anything to it?
– A lot of electrolytes.
– [Narrator] Oh, you add
your own electrolytes.
– Yeah, just a little squirt.
– [Narrator] What does your
diet mainly consist of?
– Protein and a lot of healthy food.
– [Narrator] What staples do
you always have in your fridge?
– A lot of vegetables,
A lot of fruit,
and always chocolate.
– [Narrator] What food do you always have
with you on the road?
– I love blueberries.
Frozen blueberies.
Bananas.
Speaking of banana.
– [Narrator] Are there any foods
you never have in your fridge?
– Yeah, strawberries.
– [Narrator] What is it
with you and strawberries?
– Color, smell, taste, look.
– [Narrator] You ever have cheat days?
– Enough of the cheat meal.
Stupid question.
– [Narrator] Okay, what’s
your go-to pregame meal?
– Smoothie.
On the butter jelly sandwich.
– [Narrator] What is a favorite meal
you make for your family?
– Pancakes.
Sunday morning pancakes.
– [Narrator] All right, Tom.
It’s time for our rapid fire questions.
7am or 7pm workout?
– Oh, always 7am.
– [Narrator] Squat or deadlift?
– Deadlift.
– [Narrator] Favorite
song on your playlist?
– Shipping up to Boston.
– [Narrator] Crossfit.
Yay or nay?
– Yay.
– [Narrator] Dumbbells or kettle bells?
– Kettle bells.
– [Narrator] Run on a treadmill
or run in the great outdoors?
– I run on the beach.
– [Narrator] Cardio or weights?
– Uh…
Weights.
– [Narrator] Big legs or big arms?
– Legs.
Glutes.
Your engine, that’s what I need more of.
– [Narrator] Biggest compliment.
Jacked, ripped, cut, or swole?
– Swole bro, swole.
– [Narrator] You could workout with anyone
dead or alive, who would it be?
– My wife.
– [Narrator] Awww.
– We have a great time.
– [Narrator] All right.
You guys had enough.
Clear out.
I gotta get back to work.
(determined music)