The Keto Diet and Exogenous Ketones (Class is in Session!)
Hello everyone, my name is Dr Heather Cardin.
I am the co-owner of Cardin Center for Wellness.
I’m an independent promoter for Pruvit, and
I’m also one of your Pruvit ketone specialists.
Today I wanted to come to you and share a
little bit more about the Pruvit products.
Go a little deeper, dive into what each product
has in it.
If your question wasn’t answered, you can
always go to pruvitnow.com.
Hit the little question mark.
That opens up what’s called the Help Center.
The first tab has all the information about
the product, the labeling, the front, the
back, why the sodium’s there.
It states that all their products are gluten
free, soy free, egg free, shellfish free.
Also, they have no artificial coloring or
flavoring or additives.
And then we also have the next tab over in
the Help Center, which is called health.
It tells you why Keto OS or exogenous ketones
are safe for a person who’s breastfeeding
or liver concerns, kidney concerns, diabetic
concerns, any other healthcare concern you
might have, there’s amazing bullet points
there to help share more information.
So let’s get right down to it.
What are ketones?
Ketones are simply a byproduct of fatty acid
So when we eat fats, our body breaks them
down into three different molecules called
They can either be broken down into the ketone
body, beta hydroxybutyrate, acetoacetate,
So when our body naturally makes them, we
call that endogenous ketones.
And when our body actually burns those fats
for fuel, we call that being in a state of
We know now, though, what Pruvit has done
is, brought the first pure therapeutic exogenous
ketone to the market.
So when we say exogenous, that means outside
You simply mix it up, drink it, and put it
in your body.
So let’s review the products that Pruvit has.
First we have the Orange Dream.
It does have an orange label on there to help
It is the version 2.1.
The version simply means how the formulators
So you may hear people in the Pruvit community
refer to version 1.0, 2.0 — but 2.1 is the
most optimized formula to help to get your
body into ketosis in less than 59 minutes.
It has the amazing ketone body beta hydroxybutyrate.
There is a little bit of dairy that is naturally
occurring to plate the ketone body, BHB, to
The dairy is what reflects in the natural
B12 and iodine that you see on the back of
the label when you’re reading that.
We also know that MCT is an amazing fuel for
our body, so it makes sense that we’d use
the MCT in combination with the BHB.
Our body can actually break down the BHB into
further ketones, and use it for energy.
So knowing that most people in Western society
have some stomach irritation, there was some
concern that people were having a hard time
breaking down the MCT.
So Pruvit listened to the community, and they
actually created the second formula, which
is called Chocolate Swirl, or 3.0.
3.0 does not have MCT in it — that’s a medium
chain triglyceride — they actually took it
and made a short chain fatty acid, which is
more easily digestible, which is called butyric
acid, or butyrate.
It’s actually naturally occurring in grass-fed
Butyric acid is an amazing antiinflammatory,
and helps stabilize blood sugar, and it’s
much easier on the digestive tract.
But the Keto OS does have the amazing beta
hydroxybutyrate, which were all drinking it
In addition to it, the Chocolate.
I’m going to hold up the can, because these
are called on-the-go packets, or OTG.
The big can, K-A-N, that you’ll see in the
shopping cart, is this.
It has 30 servings in it, only comes in the
The Orange or the Chocolate Swirl.
So the Chocolate Swirl also has inulin, or
chicory root, which is an amazing prebiotic.
It helps turn on healthy gut bugs.
Also helps balance out blood sugar.
We’ve used it for centuries in nutritional
supplementation to help blood sugar and osteoporosis.
Again, an amazing prebiotic, plus it has additional
amino acids in it, the ketone friendly amino
You will see that sometimes there’ll be a
gold or a silver label.
The gold means it is “charged.”
If there’s a silver label on top here — our
on-the-go packet, on any of them — the silver
means it is caffeine-free, or “uncharged.”
We know that the OS has about the same amount
of caffeine as a medium Starbucks.
If you’re concerned about caffeine, please
pick the “uncharged” version.
Last January, Pruvit released Max.
I’m going to show the big poster here of all
so Max is potentially 40% more bioavailable
for your body.
Results will differ depending on your own
body’s biochemistry, age, demographic, and
So I’m going to hold up a package of the Max.
The Max is an amazing Maui Punch flavor.
We know that it actually has the salts in
all of the Maxes — I’ll hold it up this way
— all the Maxes are kosher certified.
They’re all dairy-free, unlike the Orange,
which has a bit of dairy.
All of them are dairy-free, except for the
The Chocolate, again, is dairy-free.
We also know that it’s vegan certified.
So we’ll see a lot of these — I’m going to
fold the body in half — you’re going to see
a lot of stamps along the bottom, a lot of
So that says it’s kosher certified, vegan
certified, dairy-free, gluten-free, and Sport
That means that Pruvit has used the cleanest
products available on the market to manufacture
There’s three amazing flavors.
You’ll see Maui Punch Max, which was first
launch, then the Swiss Cacao, and then the
These all have the same amazing beta hydroxybutyrate.
Again, the Max version is about 40% stronger
than the OS.
There are no artificial flavorings, colorings,
or additives in any of the Pruvit products.
And you’ll see that right along the bottom.
I’m just giving you — people get different
packages — when you read right along the
package there, it’ll say no artificial colorings,
flavors or additives.
Then all the amazing certifications are on
Then Pruvit optimized their Keto Creme Formula.
Keto Creme does not contain any beta hydroxybutyrate.
It is an amazing source of healthy fats.
It’s MCT powder, coconut powder, a patent
blend of ceylon cinnamon.
So we know that the MCT powder and coconut
powder, our body can break that down into
an amazing, amazing energy sources, or additional
The ceylon cinnamon is there to help stabilize
blood sugar, optimize immune system function.
Then they added four different collagen strains,
and they added extra B6 and extra B12, and
load of AC-11, so really to optimize your
genes, optimize your physical and mental and
I’ll touch on this a little bit on AC-11 — it’s
a new product for some of you, but it’s actually
been around in the nutritional community for
So AC-11 as known as DNA repair, or cellular
What happens as we age, our body actually
starts to lose some of that ability to replicate
We don’t create new genes.
We just want to keep the ones that we have
as nice and strong as possible.
So we know that AC-11 enhances our own immune
We know it’s anti-aging because it still encourages
our body, or our cells, to help continue to
make more gene copies throughout life, and
the collagen is there to help maximize physical
and emotional performance.
So that is the Keto Kreme Functional Fat.
You can put it in something hot or something
You can mix it with the Chocolate Swirl, or
the Max, or the Maui Punch.
So you can mix and match any of the ketone
products with any of the other ones.
You can mix any of the OS or Max products,
hot or cold.
Start with a half a serving, a serving and
One serving, we know, is therapeutic.
Two is optimal performance.
So please do what’s right for your body.
The last product that I want to talk about
today is — several of us got the option to
actually sample this product and purchase
a few of them.
It is called 143, which most of you know means
I love you.
Dr Mary Newport is one of our ambassadors
She’s been working on an oil for brain health,
specifically Alzheimer’s or dementia, for
the past nine years.
She took the formula that she actually started
using first with her husband Steve, and is
optimizing it to the highest capability.
So maybe you’re someone who wants the additional
fats in the Kreme.
However, there is dairy in there, and the
collagens from eggshell — maybe through allergies,
you cannot use that.
Here is an amazing source.
So who would use the 143, and why would you
It is a blend of virgin coconut oil.
We know it’s in its rawest form, so we get
all those macronutrients and phytonutrients
We know that it also has lauric acid in it,
which is an amazing component of coconut oil,
which is antibacterial, anti-parasitic and
We also know that we have added the MCT combination
in there, and a combination between B6 and
B12, to really optimize our performance within
As most of us know, we also need choline,
or phosphatidylcholine, for our cells.
We know that in brain health specifically,
that every outer layer of the cell is actually
lined with the phosphatidyl layer.
We know that that layer, that component of
the cell membrane, actually helps regulate
cellular function, energy regulation.
It’s very useful for people who are wanting
to optimize their brain health — not only
for Alzheimer’s, or TBI, or PTSD, but anyone
who wants to optimize their cognition and
This is not available yet in the store, so
watch soon as the Keto Kreme, or the Functional
Fat technology, and the 143 are available.
Hopefully I brought some value to your Pruvit
products today, a little clearer understanding
about what each one does.
What’s maybe best for you.
If you have any questions at all, please don’t
hesitate to go to pruvitnow.com.
Click on that question mark, go to the Help
Or go to the Facebook page, which is facebook.com/justpruvit.
Amazing videos from all of our specialists
and ambassadors there.
And if you still haven’t gotten your question
answered, please go to Support at pruvithq.com.
This is Dr Heather Cardin, coming to you with
product knowledge, Product 101, from Pruvit.