The Disobedient Dietitian  (Part 2)

The Disobedient Dietitian (Part 2)

November 2, 2019 0 By William Morgan


WE WILL HAVE TO WAIT FORCE RING TIME SUNSHINE ON THURSDAY. WE ARE IN THE KITCHEN WITH AMBER. WE WERE TALKING ABOUT HOW IMPORTANT FOOD IS FOR YOUR HEALTH. THAT IS SOMETHING YOU DEAL WITH EVERY DAY. ABSOLUTELY. TELL ME WHY IT IS IMPORTANT TO TAKE NOTICE AND HOW FOOD IS AFFECTING THEM. OFTEN, THE SIGNALS ARE THE SORT OF WHITE FLAG OF THE BODY SAYING SOMETHING IS NOT RIGHT. MY GOAL IS TO HELP WOMEN CATCH THE SIGNALS AND TURN OFF WHAT IS DOWN THE PIPELINE. WE CAN USE MODIFICATION. WE WERE MENTIONING THAT AUTOIMMUNE DISEASE, EVEN IF YOU HAVE IT IN YOUR GENETIC PROFILE, HAVING FOOD AND EATING THE RIGHT TYPES OF FOOD CAN HELP IT NOT HAVE AS SEVERE EFFECT AS IT COULD HAVE. WRITE. SOME CAN MANAGE IT WITH FOOD AND LIFESTYLE AND OTHERS CAN TABLE BACK ON THE MEDICATIONS AND THEY DO NOT TAKE AS MUCH. WONDERFUL. BUT YOU PUT THAT SMOOTHIE TOGETHER. TELL US PEER WE WILL PICK UP THERE AND LOOK AT SOME OTHER THINGS. I AM DOING HEL PUTTING. THIS IS A SIMPLE THING. I HAVE THEM READY TO GO. BEING ABLE TO MAKE A COUPLE AT A TIME SO YOU DO NOT HAVE TO RUSH THROUGH IT. IT IS THERE AND YOU GRAB IT AND GO. ABSOLUTELY. THIS IS MY PERSONAL FAVORITE. THIS IS A SUE CHOCOLATE MILK. DO YOUR CHIA SEEDS, THIS IS ANY LIQUID, 8 OUNCES AND GSE THEN YOU CAN MIX AND MATCH AS MUCH AS YOU WANT. OKAY. IT LOOKS IT IMMEDIATELY STARTS TO EXPAND. YES. THAT IN. I HAVE TART CHERRY JUICE TODAY. THAT IS GOOD FOR YOU. TELL ME ABOUT THE HEALTH BENEFITS OF EVERYTHING YOU ARE MIXING. THIS IS MY FAVORITE FOR ENDS NATION ESPECIALLY WITH JOINT PAIN. IT IS NOT SWEETENED CHERRY. THIS A CONCENTRATE. YOU CAN DO 1 OUT HER DAY AND SEE SIGNIFICANT REDUCTION IN PAIN. IT IS A GREAT NATURAL WAY. YOU CAN ADD IN A LOT TO THINGS. THERE IS A SNACK OR BREAKFAST OR ANYTHING LIKE THAT. LET’S TALK ABOUT THE BENEFITS OF CHIA SEEDS. THAT CHIA SEEDS ARE THE OMEGA-3 FATTY ACIDS. YOU CAN INCORPORATE THIS INTO YOUR ROUTINE. THERE IS OMEGA-3 THAT HELPS WITH INFLAMMATION AND PAIN. THEY HAVE A TREMENDOUS AMOUNT OF FIBER. TALK ABOUT PREVENTING G.I. TYPE DISEASES, ADDING DIET CAN BE POWERFUL. WE STIRRED UP? WE STIR IT UP. YOU DO NOT LIKE THAT TEXTURE, BLEND IT UP AND MAKE IT SMOOTH. YOU CAN PUT IT IN THE REFRIGERATOR OVERNIGHT. IT WILL FIRM UP. IT IS ALMOST LIKE A PUTTING. THERE YOU GO. THAT IS GREAT. AND IT IS SOMETHING SWEET ? OBVIOUSLY, NO SWING YEARS ARE NEEDED. — NOPE SWEETENERS ARE NEEDED. IF YOU HAVE FRESH STRAWBERRIES, IT IS A WONDERFUL BREAKFAST. MY DAUGHTER TRY TO STEAL THAT OUT OF THE FRIDGE THIS MORNING. WE WILL COME BACK IN A FEW MINUTES TO WRAP THINGS UP.