The Best Easy Chili Recipe – Low Carb Keto Chili

The Best Easy Chili Recipe – Low Carb Keto Chili

July 22, 2019 30 By William Morgan


Welcome all! Papa G here. Today I
present my low carbohydrate game day chili recipe.
When the weather cools down and the
gridiron heats up, you know it’s time for
chili. With just over seven grams of
carbohydrates per serving, this recipe is a great
low carbohydrate option. Let’s get started. These
are the vegetables we’ll be using…
One medium onion. Two jalapeno peppers and four
cloves of garlic. Dice all into small
pieces. Be sure to remove the seeds and
membranes from the jalapeno peppers
before chopping. For our spice mix we’ll
blend five and a half tablespoons of
chili powder; about two and a half
teaspoons of salt; some ground black
pepper; some cayenne pepper; about four
teaspoons of cumin; some dried oregano;
a little garlic powder; and about one and a
quarter teaspoons of xanthan gum. Mix
everything with a whisk to fully combine.
To a large stock pot on medium-high heat,
add about a tablespoon of extra virgin
olive oil. Add the chopped onions ,peppers,
and garlic. Saute the vegetables for
about three to five minutes or until the
onions and peppers soften. Add two pounds
of ground beef; mix and cook for another
five minutes or so until the ground beef
is about halfway cooked. Now we’ll add
the spice blend we prepared earlier. Add
and stir in one tablespoon of
Worcestershire sauce and finish cooking
until the beef is fully cooked. Once the
beef is cooked, add one 28 ounce can of
crushed tomatoes. Give that a mix to
incorporate. We’ll finish off the
ingredients by adding three cups of beef
stock. Mix until thoroughly combined. Now
we’ll raise the heat to high and let
come to a small boil.
When our chili begins to boil, give it a
good stir and reduce the heat to
medium low. Let cook uncovered for about
an hour and a half to allow all the
flavors to come together and our chili
to reduce and thicken. Now we’re ready to serve.
Pour into a bowl; garnish with a
little cheddar cheese; a little sour
cream; some chopped green onions; and
enjoy! There you have it folks! My
low carbohydrate game day chili; a delicious way
to enjoy the fall. I hope you enjoyed
this video. If you did, please like and
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new every week. As always, thanks for
watching and I’ll see you next time!