Strict Keto I Keto Krate July 2019 Review + Giveaway I Weigh In

Strict Keto I Keto Krate July 2019 Review + Giveaway I Weigh In

July 22, 2019 17 By William Morgan


I’m at 178.6 pounds I have not like worked out
worked out in the last couple of days
because like now my period is ending
just wasn’t filling the whole gym thing
but I’m going to go to the gym today yes
good morning YouTube family so today is
July 12th
yesterday’s July 12 I’m about to start
meditating and then gonna head to the
gym oh no I gotta go to the cleaners
then I’m gonna head to gym yep I’ve been
feeling so tired lately like I don’t
know if it’s like Mercury retrograde or
way but yeah I can literally sleep hours
now I used to be good on like a good
four to six hours typically just four
hours I could be just like a functional
person after that but now y’all I need
like a good eight hours of sleep there’s
not me but yeah so let me go ahead and
start meditating and then I’ll talk to
y’all again in the car well yeah I
completely lied um we are here at the
gym now like I don’t know I forgot to
pull back on out and record so I’m yeah
tie my shoes but yeah today is going to
be a I guess full body workout I don’t
know we have it high hopes over here
y’all
the plan is full body workout but I
don’t know what’s gonna happen when I
walk into that gym so yeah we have free
weights here at the women gym now
so yeah I just got a phone call from my
mother she was like can you bring me
something to eat
cuz I’m just really hungry at work I was
like what do you want she was like he
bring me some bananas and something to
drink like dr. pepper yo so my mother
swear up and down y’all she literally
swears up and down that she is doing
like keto and I’m like mama
bananas are not keto friendly and she’d be
eating them y’all she be eating so many
bananas. In her mind she’s like dibbling and
dabbling in keto so yeah I guess I
called my mother and I was like ok I’m
on my way to bring you your bananas and
dr. pepper and she was like you know
what you really don’t have to bring it
because you know what I can wait I said
no you’re gonna get this leg I didn’t
got all the stuff like you’re gonna get
it y’all she just wanted to act like she
won it but she really wanted so yeah
seriously
I know if you don’t if you Almon slay
tell y’all won’t believe this so y’all I
brought my mama her banana and dr.
pepper just I thank you I was like
you’re welcome
how did she even say thank you youngdo
girl said she said thank you but oh yeah
and the issue is I uh I asked for two
dr. peppers but now you you just said oh
you know you have to bring it yeah I
told how she wanted to stuff and go have
the audacity say oh I wanted to dr.
peppers I thought I told you that
goddammit I was like you don’t need to
dr. pepper if you are already not doing
keto with a banana and the real dr.
pepper she’s like but yeah I just want
to share that little story with y’all
okay y’all so I did receive my keto krate I’m just gonna show you out real
real quick what I have in my keto krate
and this is gonna be the giveaway as
well portion like I mean y’all we’re
not gonna make this video long okay
yeah so I decided to take a picture just
for my Instagram so I mean I’ll just
show y’all now so I first have the Nush Blueberry cake I’ve
tried this before I think and I really
think I liked it
I like their own cakes y’all to me I like
them they’re really good then we also
have the Keto Farms Keto Snack Mix
Strawberry Gouda okay fruit and cheese
mix with sprouted pecans and almonds Oh
interesting
next we have some Kale Chips and it says
macho Nacho
okay pure organic plant-based snacking
randomness so I’m going to assume I
think these are like a vegan friendly
company y’all next to y’all we have they
Know Better Cookie this is the chocolate
chip one I’ve had this one before I
liked it um the next one we also have is
the Keto Bars
Oh dark chocolate coconut almond Oh
three grams net carbs and it’s vegan
friendly
y’all don’t play with my emotions like
this oh my gosh y’all old it’s gonna be
so hard for me okay next y’all we have
the Front Porch Pecans this is sea salt it all-natural
roasted pecans I really did like these I
think this was like it may be one of my
first keto krates are really really and
truly like this currently sitting down
on the ground go oh we have these SmartCake Cinnamon one go okay yo listen I
really ain’t really like this one
I’m feeling like I’m saying this all the
time for all of them y’all alright so
next y’all I’ve never heard of this before
this is the pickle ice then Van Holton’s
flavored freeze pop okay
refresh rehydrate okay that’d be
interesting very very interesting next
you guys we have the KetoFit Chocolate
Bar
okay okay this is three crimes net carbs
up next is the MCT Bar this is in the
flavor caramel sea salt mmm
last y’all but not least is the
Tomer Kosher beef stick this is in the flavor
original yep smoke flavor added okay all
right that is everything that is in this
month’s keto krate there is one two
three four five six seven eight nine ten
eleven okay eleven keto friendly snacks
y’all that is awesome okay y’all so the
rules real quick for the july 2019
keto krate review plus giveaway is
first things first go ahead and click
that subscribe button plus the
notification bell is well like duh
y’all know that I’m gonna be a
requirement right right
the second thing to do is comment down
below and tell me what you are doing
this summer and also tell me what
product that I just showed y’all y’all
are most decided to try while you’re
typing go ahead and put your Instagram
handle as well
real quick voiceover y’all I don’t know
why I keep forgetting to say this but if
you don’t have Instagram just go ahead
and put your email address down below
that way I can contact you if you are
the july 2019 keto krate winner so yeah
y’all let’s go ahead and get back into
this video third thing to do is follow
me on instagram a uniquefit17 i’m
gonna put it right here for y’all as
well and for extra credit if you haven’t
done it already go ahead and give this
video a thumbs up if you are interested
in trying out keto krate the first link
down below in the description box will
be my personal keto krate link and also
I have a
15 percent off discount code with Keto Krate right now y’all they have the nibbler plan the muncher plan
and the hangry plan also if you find
yourself not sure if you’re ready to do
a full own commitment with keto krate
you can choose the gift option and um
you can get your stuff keto krate and
that’s a nice option for you to just see
whether or not you’re feeling keto krate
which you should be because they’re
pretty awesome like I told y’all I’m
doing strict keto so if I’m not
actually making my keto snacks I’m not
gonna have them I’m so yeah y’all but
when August hits I’m digging in
this box I’m ready for it
my soul is happy alright I’m ready to eat
first meal of the day you also have to
well-well-well de chicken thighs have a
mixture of broccoli and green beans in
one whole avocado drinking water I’m
going to sprinkle my pink Himalayan sea
salt on top of my avocados because to me
y’all I don’t know how other people
either avocados but I have to have like
salt on it like if I eat the avocado by
itself is just disgusting but for some
odd reason salt just makes it taste so
much better
so y’all I made these keto friendly peanut butter cookies y’all they look before I made some to other
day they turned out perfect and these
y’all I just tried to do extra with
making it any turned out to formally but
they still taste good they just don’t
look right but my friend Lisa reminded
me of watchautumnketo here on YouTube
her recipe it’s like you just put some
peanut butter in it use some pure
organic stevia and then you also use one
egg I think I use one egg and I use some
what did i do i did something
differently i think i put two eggs in it
this time trying to be extra in yeah
this is what it turns out to be so don’t
put two eggs just put one haha
hey youtube family so this is actually the July 16th
version of myself coming in I realized
that I did not close this video out so
um yeah if you are new to the channel
welcome to the fam over here documenting
my keto weight loss journey and your
girl is sharing everything for the month
of July I am doing strict keto but
typically I do lazy keto but I’m kind of
loving this whole strict keto lifestyle
y’all so join me by clicking that
subscribe button plus the notification
bell as well so you won’t miss out on
any future uploads here soon on
returning YouTube family thank you so
much for watching this video as always
if you don’t hear it from anyone else I
love you so stay blessed and I will see
you in the next video which will be
Friday are you guys so I’m gonna start
this vlog now ha ha ha alright love you