STRICT KETO DIET I WEIGHT LOSS JOURNEY 2019

STRICT KETO DIET I WEIGHT LOSS JOURNEY 2019

August 6, 2019 10 By William Morgan


okay y’all so it’s day 10 of strict keto
I was not getting on the scale because I
wasn’t trying to hurt my own feelings
because you know I was on my period but
I’m just my period basically over
downscaled
and yeah I met one 78.8 today I’m having
some egg muffins that have sausage bacon
and spinach in it then have some
cucumbers and a mixture of broccoli and
green beans and to drink I’m just having
some good old h2o oh my goodness y’all
look at that cloud it looks so beautiful
like this video doesn’t do it justice
because it’s so beautiful
okay so second meal of the day y’all I
try to make like a Korean Dish but make
it keto friendly so I have cauliflower
rice to substitute for regular rice then
I just have ground beef shrimp and I
just sprinkled spinach on top of it and
to drink I’m just having some water in
the guest y’all this is good AF I’m like
so proud of myself like Who am I I’m
very proud of myself hey YouTube family
so I’m currently in the car with my
mother say hey mama – hey darlings
but yeah y’all I actually received a
product from one of our YouTube family
here y’all and um her name is Brandi
Bowser and she has an online store
called relax relate release and um yeah
y’all I’m gonna open and show y’all what
she sent me y’all know every day I try
my best to start my morning off with
meditating and so Brandi like emailed me
and she was like you know check out my
online store she actually y’all has like
t-shirts
um things for kids bath bombs things for
like when you’re meditating y’all she
has jewelry. Like, y’all she got like a whole like
legit store going on over there I’m not
gonna let this be long y’all she’s not
paying me at all to talk about this she
just sent it to me and I just want to
share it with y’all if y’all ever have
anything that y’all want me to share it
with our other YouTube family members
that’s cool I will do it definitely
first things first you dudes to me I
could let her in this
oh that’s sweet that’s cute thank you
boom-boom-boom
oh wow y’all I’m supposed to be
revealing I’m just the worst at it right
now
can y’all see it look at that it’s like
a girl sitting down meditating
that is so cute y’all oh my goodness
y’all like already I’m over here feeling
like my vibrations are pretty high right
now y’all oh my gosh y’all this is so
cute oh my gosh gonna be so cute in this
oh yeah oh I see the number 222 that
is so funny look at that again Brandy I
just want to say thank you so much for
sending me this shirt oh my gosh like
I’m know there are really some awesome
people out there in this world and like
I’m getting to meet y’all
and like I’m just like wow like I wish I
knew y’all like actually in real life I
feel like life would be so great if I
did like I said her online store is
relaxed relate release and um a
different world I know it I already know
it but uh yeah um so I’m going to have
that link down below in the description
box it will be the first link down below
so check her out y’all like I said she
is a part of our YouTube family so yeah
check her out and support her yeah one
of the worst things about having glasses
are the fact
like we walk outside like your glasses
fogs up like right now I don’t know if
y’all can see it but I can barely see
right now so I made some peanut butter
with pecans keto friendly cookies I let
them sit for a little bit and that’s
what they look like yeah I tried to make
the whole little like criss cross thing
I don’t see how bad idea yeah I did use
a plastic fork I don’t know if it
matters if you use a plastic fork or a
real fork but I just picked up the
plastic fork and I was like I’m gonna
use it even when I could have just used
a real fork I just was like requests
pork in my hand so why not use it so
yeah hey YouTube family so editing
version of myself coming in so I hope
y’all had a great and wonderful weekend
I did it was pretty cool in this video
my new low weigh in is one hundred
seventy eight point eight pounds y’all I
can see I can literally see the 160s
like is I’m knocking on the door y’all
in my next video a portion of it is
going to be my keto krate review + giveaway video just a little bit like
I’m not even doing a long review this
time y’all it’s just quick little
overview up everything and plus what all
you need to do for the giveaway side of
it god it could just be me but I feel
like my arms are toning up I’m all for
that cuz you know my arms just don’t
want to leave me y’all like they’re just
so attached my arm my arm my arm fat my
back fat and my stomach back I just
don’t want to leave and then slowly
trying to go away like slowly like I’m
like trying to kick them to the curb and
they just don’t want to beat you fix it
basically but in whoo y’all so if you
are new to the channel welcome to the
fam I’m gonna be here documenting my
keto weight loss journey and your girl is
sharing everything with a month of July
I am doing Strict Keto
so join me by clicking that subscribe
button plus the notification belt as
well so you want miss out on any future
uploads here I upload three videos a
week so you can’t expect a video from me
on Mondays Wednesdays and Fridays to my
returning YouTube family thank you so
much for watching this video as always
if you don’t hear it from anyone else I
love you so stay blessed and I will see
you in the next video which will be
Wednesday all right you guys stay
blessed and I would see you
very very soon love you byeeee : )