QUICK, TASTY, HEALTHY MEAL PREPS | 5 Meal Ideas for Busy People | Doctor Mike October 18, 2019 100 By William Morgan CategoryArticlesTags5 Meal Ideas for Busy People doctor doctor mike dr mike easy healthy recipes easy meal prep easy recipes fast recipes food healthy healthy food healthy lunch ideas healthy meal ideas healthy meals healthy recipes lose weight meal ideas meal ideas for busy people meal ideas for the week meal prep meal prepping meal preps meals mikhail varshavski nutrition quick quick meal ideas recipe Simple Recipe tasty Weight Loss what i eat in a day 100 Comments SPC Laser says: August 3, 2019 at 2:40 pm Doctor mike: sardine is gd for uMe: I SMELL METHYLMERCURY Reply UTube Junkie says: August 4, 2019 at 4:25 am My favorite snacks as of late:1oz of raw sharp cheddar cheese and 2 mandarins2 small peaches and 1/2cup whole yogurtQuality meat stick (I use Epic) and a bananaBowl of Rice Chex cereal Reply Tim M. Bradley says: August 5, 2019 at 5:12 am I like how you call snacks a meal. Not sure why you do that pee-whoop thing. It's not cute, and it's super annoying. I understand that youtubers want to give that little bit of originality to their vids. I just hope that stupid pee-whoop goes soon. Reply Lauren Medlock says: August 5, 2019 at 1:48 pm He is honestly the only man I have seen that can pull off that coat. Reply Kãrmãå is ready for you says: August 5, 2019 at 2:27 pm Peewoop Reply AuraVidz says: August 5, 2019 at 6:48 pm At 0:06 I guess you can say he is a rushin. this is a bad joke srry Reply Stave K says: August 5, 2019 at 9:17 pm I need more videos like theeeese!! 🤗 Reply Malak says: August 5, 2019 at 11:45 pm I love these ideas so much Reply RagnaRock says: August 6, 2019 at 4:14 am 0:30 wait how did he pick up the apple this is illegal Reply Leslie Lambert says: August 6, 2019 at 11:12 am I didn't learn a thing. The Doc's face is so distracting. Reply Greg Kuzman says: August 6, 2019 at 7:32 pm Thanks a lot of video like that. Reply TheENofficial says: August 6, 2019 at 9:28 pm Dude I’d eat all that food and still be hungry Reply Marianne Lafrance says: August 6, 2019 at 10:15 pm This food looks so sad! At least it’s healthy! Reply Ruth Karina says: August 7, 2019 at 7:09 pm Because I'm an interpreter I don't have much time for making meals. I rather buy a burger and stuff for my meals. I mean this video is amazing. I could make it for my breakfast. Thanks for sharing your cool tips doctor mike :). God bless you. Reply DakotaDiverSify says: August 8, 2019 at 2:26 pm You’re looking EXTRA Russian this morning Reply hey handsome says: August 9, 2019 at 10:42 pm 5:08 thank me later Reply Elizabeth Ann says: August 10, 2019 at 3:58 am My man, did you seriously just buy pre-sliced cucumber? Reply Ben Rajan says: August 10, 2019 at 4:13 am I wanted to actually see him eat the sardine one. Reply missjborg says: August 10, 2019 at 7:41 am It bothers me how many comments Doctor Mike gets that are sexualising him in a way that is highly inappropriate for any human being, whether that's a man or a woman. Reply Josh R says: August 10, 2019 at 5:42 pm Need that jacket Reply Paz Cortez says: August 11, 2019 at 10:02 am Ur sooo hot 🤤🤤🤤🤤 Reply Brooke Hart says: August 12, 2019 at 12:02 am HOLD UP. Did I just see 7.99 for COTTAGE CHEESE? It’s $2 where I live. Reply mxx Vanderhoff says: August 13, 2019 at 4:58 am i wasn’t gay yesterday what’s going on Reply Lane R. says: August 13, 2019 at 5:51 am Dr Mike: This makes a great meal… Me: You mean appetizer, right? Where's the entree? Reply Oofinator 3000 says: August 13, 2019 at 1:13 pm 1:26 “Healthy brain.” Me: You do have one.“Healthy eyes.” Me: But you wear glasses??? Reply Jenny Schryver says: August 13, 2019 at 10:08 pm Me a hella chonk- dr. Mike these are snacksMe after thinking this- b that's why you're a hella chonk Reply KrizaeL arcanjo says: August 14, 2019 at 3:31 am u SHURE that was honey ? Reply Emma Zörner says: August 14, 2019 at 7:31 pm K so this transition was to fast for my crappy eyeballs let's just continue watching Reply Rizki Nurfitri says: August 14, 2019 at 7:35 pm Best Doctor ever. Im fine becomming your assistant in my whole life. Reply sauerberry47 says: August 15, 2019 at 4:42 am The Underdog looks good. Too bad I'm allergic to Avocado. ;-; Reply ZamZaddy105 says: August 15, 2019 at 5:41 am Thanks for mentioning us vegans! Reply 조배사라 says: August 15, 2019 at 2:36 pm Can you make a video about alkaline based diets and what should we eat on that diet? I'm trying to get rid of acidity and raise the calcium level in my body but there's not a lot of info on alkaline diets. Reply BlakeThing says: August 15, 2019 at 9:20 pm I know this is like a year old but that cut where you were just posing with the honey? Cutest thing in this video Reply Twinkle Jha says: August 16, 2019 at 7:43 am I only watch him in the entire video😘😘😘 Reply Dogs8810 says: August 16, 2019 at 2:44 pm Can we just take a moment to acknowledge dr. Mike’s jacket in the beginning of the video?? SUCH A LOOK Reply Camelia Jasmin Rose says: August 16, 2019 at 5:21 pm If i eat so little breakfast i would become so hungry?how to do u stay so energetic all morning by eating so little amount?😟 Reply Sooyoung N. says: August 17, 2019 at 7:20 am I don’t know why but I expected the fanciest meals ever but we got actual dorm room meals 😂 Reply Bouutique Ms says: August 17, 2019 at 10:58 am Can you be my little brother?Ok?Yes. Reply Vivian Covington says: August 17, 2019 at 8:49 pm Honey also has anti inflammatory, antibacterial, anti fungal and anti microbial properties in addition to antioxidants. Reply Vivian Covington says: August 17, 2019 at 8:50 pm You can even use it on minor cuts and burns, works better than neosporin and bacitracin in my experience. Reply salah jriri says: August 18, 2019 at 5:23 pm he eats like a chick Reply Infinite Mackerel says: August 19, 2019 at 12:16 pm Ok but does no one see the toy cat behind him at the start Reply Steam Punk says: August 19, 2019 at 10:08 pm Aren't cold cuts really unhealthy? Also I noticed you are eating low fat yogurt which I believe is a lot worse than full fat yogurt cause of added sugars… pls lmk! Reply Kenneth Jacksack says: August 21, 2019 at 1:53 am What is the song called? Reply Emma Warner-Mesnard says: August 21, 2019 at 6:48 am You should do one of these with easy high protein vegetarian meals ! Reply Neha Elsa Boby says: August 21, 2019 at 2:20 pm Dr Mike, Y you soo cute?! Reply Baylee Yarbrough says: August 21, 2019 at 7:41 pm What do you think about being plant based? Like health wise Reply Andrew Kaplan says: August 22, 2019 at 2:00 am Who knew editing could make shopping seem so cool Reply Paro Gayen says: August 22, 2019 at 10:55 am Ur great♥️ I love ur work and really appreciate the msg ur delivering🙌🤗Plz let know some veg healthy recipes as I am vegetarian and struggle what to eat to have a proper meal. Reply Michelle George says: August 22, 2019 at 12:37 pm Totally unrelated but why does he need glasses? He rocks them but I'm just curious… Reply Anton Kaminsky says: August 22, 2019 at 8:54 pm 🟠👃🟠 👅 Reply Luqman Kashif says: August 23, 2019 at 7:57 am Your over smart Reply THERESE BERTUSO says: August 26, 2019 at 12:05 am I have those exact same seasoning containers. Comes with a shelf, too. Reply Devotional Songs says: August 26, 2019 at 2:46 pm Doctor Mike, what are your opinion about tattoos? Reply Medical Field Lover says: August 26, 2019 at 10:46 pm You look a million times cuter than Patrick Dempsey! ❤ and you have the cutest laugh 😊😊 Reply F says: August 27, 2019 at 6:00 am That is one dope coat. Reply F says: August 27, 2019 at 6:01 am I swear this is the only guh on Earth that can pull off Harry Potter glasses. Reply Natasha Mazumdar says: August 28, 2019 at 1:01 am The peanut butter with added sugar? I'm so disappointed in you. Reply Rohith Gampa says: August 28, 2019 at 7:23 am You just need reduced the calories each dish actually offers… Why on the earth your mathematics is so poor???? Reply Get back to work says: August 28, 2019 at 11:34 pm 6:54 because you are consider good looking and people overlook it.Because cause you do you boo Reply Jonathan Acordon says: August 29, 2019 at 1:03 am Rather than Fish or Sardines, what other additional ingridient that does the trick as them? Reply Alka Nissar says: August 29, 2019 at 10:05 pm I hate most of the fish. Can you please tell me how the deficiency of fish would affect my body. Reply Dani Rodriguez says: August 29, 2019 at 11:18 pm I'm no Gordon Ramsey when it comes to being in the kitchen, but i know a thing or two about nutrition Gordon: NO YOU DON'T YOU FUCKING DONKEEEY Reply DJ speedywolf says: August 30, 2019 at 1:39 am 👋🙂💖👣 Reply Yogi Sn says: August 30, 2019 at 5:16 am U look so beutiful😍😘 Reply Martina Marinova says: August 30, 2019 at 12:54 pm When the doctor says how good cucumbers are for preventing cancer while wrapping processed meat and cheese around cucumber slices ? U.S.A doctors have on average less than 20 hours of nutrition education across 4 years of medical school. Plus, it has long been proven that process meats, dairy products and animal protein in general significantly increase the risk of getting cancer, diabetes and other deadly diseases. I see nothing healthy in these meals. I enjoy your enthusiasm, Dr. Mike, but I have to disagree with the information offered in this video . Reply Maxine Peddle says: August 30, 2019 at 1:27 pm Anyone else want to desperately close the open cupboard behind him…??? Reply EmiliaBressler says: August 31, 2019 at 4:01 am You should be my meal :3 Reply Josephine Josie says: August 31, 2019 at 4:45 am So nice see your prepared your food but elsa country have different style take food Reply Xy Al says: August 31, 2019 at 9:20 am Me: I will be a doctor. Also me: sees video Forget about it, I'll marry a Doctor who can prepare food. Reply Heba Sara Dileep says: September 3, 2019 at 8:20 am I could just watch him shop groceries all day Reply anne kennedy says: September 4, 2019 at 5:07 am lv the glasses like clark Kent great video lv the meal ideas they look yummy too Reply D Heuzen says: September 7, 2019 at 3:40 pm Why do all the healthy things have advacado😭😭 i am allergic😭😭 Reply Elise Thompson says: September 9, 2019 at 9:13 pm Don’t forget that most honey has anti bacterial properties that help keep your throat free of bad bacteria Reply Safinez Hamza says: September 10, 2019 at 7:52 am Sardines…My nightmare for sure Reply Xenomorphyon Gaming says: September 10, 2019 at 2:43 pm I’m watching this while eating goldfish and a burger. I love myself. Reply emilia turtles says: September 10, 2019 at 6:39 pm A meal prep video i actually feel i can realistically follow? hell ye Reply Lambros_pap ότι να 'ναι says: September 11, 2019 at 8:46 pm I got an idea for the dorm room special. Add lettuce and onion (and if u like tomato) and it s perfect. Reply RAKSHIT KASHYAP says: September 19, 2019 at 6:40 am But I'm vegetarian Can you suggest me ? Reply Christina Sobczyk says: September 19, 2019 at 8:40 pm Love Sardines! Reply nafida cobra jessy says: September 22, 2019 at 7:16 pm Salad is best choice Reply nafida cobra jessy says: September 22, 2019 at 7:18 pm Last time the way u cooking chicken it’s look like u reach on sky Reply nafida cobra jessy says: September 22, 2019 at 7:19 pm U use eat cats food in tin tuna 🤣😄 Reply nafida cobra jessy says: September 22, 2019 at 7:22 pm Mikahill tamsey kitchen Reply Eric M says: September 24, 2019 at 12:29 pm These carb counts irk me as some are WAY off, like that apple. Any apple is ~16g of carb so that 5g is a big oof (Type 1 Dia.) Reply Devoss says: September 24, 2019 at 9:07 pm What is wrong with u? Buying fuckin PRE-SLICED cucumber?????????? WUT Reply katie grace says: September 27, 2019 at 7:43 pm this is super helpful!! Reply Jamelia J says: September 30, 2019 at 11:32 pm This video is highly exceptional not only from the quality developed in the content but also because you state the benefits of these food items. This approach of meal prep is amazing and may be a bit foreign to some (including me) as it focuses on what your body needs to function properly. I think this is what I was looking for all this time when it came to meal prepping, I didn’t want to just eat to lose weight, I want to eat to feed my whole body. Reply kiana davis says: October 2, 2019 at 12:55 pm I hate green apples their so bitter . I’d rather eat the sardines Reply Dalia Flora says: October 5, 2019 at 8:11 pm As a medical student I find it soo sad how a male doctor is seen as perfection just if he’s hot, but if a beautiful woman is a doctor then it doesn’t count 😪 Reply lobster dude11 says: October 6, 2019 at 12:46 am Mike out here lookin like a modern day pimp Reply Crystal Koziol says: October 7, 2019 at 6:28 pm I wonder where Doctor Mike gets his eyeglass frames from (and how he chose those frames specifically?) They fit his face very nicely! Reply April Estrada says: October 8, 2019 at 5:30 pm What is a good substitute for avocado? (I'm allergic) Reply The commentor says: October 9, 2019 at 6:11 am WHERE IS THE LAMB SAUUUUCE??! Reply Crowned Lily says: October 9, 2019 at 7:54 am Those are more like snacks then meals for me. I think I eat to much. Reply Dylan Murrell says: October 9, 2019 at 2:52 pm I would die faster if I ate the first one Reply Dylan Murrell says: October 9, 2019 at 2:54 pm Wtf are these combos Reply internal optometrist says: October 10, 2019 at 10:55 pm I am sometimes allergic ie my mouth tingles and swells slightly when I eat avocado, cucumbers and cantelope. What’s up with that? I love these foods but always am a little scared to eat! Reply Amira mimi90 says: October 11, 2019 at 1:36 am It's 2:35 AM, here in Algeria and you make me hungry, my God … Reply Amira Ezz says: October 15, 2019 at 5:24 pm Your jacket tres chic Reply Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Save my name, email, and website in this browser for the next time I comment.