Primal Kitchen Collagen Bars: Cara Reviews Keto Convenience Food

Primal Kitchen Collagen Bars: Cara Reviews Keto Convenience Food

July 26, 2019 0 By William Morgan


hi Cara from Health Home and Happiness I
have been showing you some of the packaged foods
that I use on keto I do have my daughter
on keto for neurological issues and so a
way that I found that it kind of works
my boys are not on keto and my daughter
is is that she has some like keto treats
that she’s allowed to have that they
aren’t and that kind of like evens the
playing field a little bit so she
doesn’t feel left out it’s like she gets
this but they get that and it all kind
of washes out cuz I know like as a mom
it can be kind of tough telling her that
she can’t have stuff that she wants that
they are allowed to have but also I
don’t want to unnecessarily restrict
their diet like they have to be polite
and they obviously can’t rub it in that
they get to eat stuff but I don’t need
to necessarily have everybody on keto
all the time so these are one of the
things that I use for my daughter that
she loves I like the sea salt and
macadamia bars and she really likes the
chocolate ones is your collagen first by
marks daily apple and their lower carb
our carb counts are we can have a higher
amount of carbs and a lot of people and
so these are let’s look the chocolate
one is the one that she likes it has 14
carbs but 6 carbohydrates fiber so it’s
8 grams of net carbs for 230 calories
and so this is it’s all whole foods
I like the primal kitchen stuff because
they have a whole line of keto foods and
while this might be too high to fit in
many people’s diets it’s something I can
definitely fit in her diet it’s made of
all ingredients that I trust where so
almonds pumpkin seeds grass-fed collagen
prebiotic fiber which is cassava root
this does make it so it’s not allowed on
the gaps diet and I’m kind of like I
first was a gaps blogger my daughter’s
got is healed and I think that having
the prebiotic fiber is actually good for
her at this point in her healing journey
if you have a really sensitive kid and
you’re on gaps and trying to heal their
gut this might not be a good choice for
you coconut coconut flakes honey which
is one of the it just has a tiny bit of
honey probably to hold it together and
this is acceptable for the gaps diet
natural flavors water coconut
unsweetened chocolate fair trade cocoa
powder cocoa nibs Himalayan sea salt my
fruit extract his Lynette macadamia nuts
and cashews so you can see this is
something that I feel good like she
feels like she’s eating a chocolate bar
I feel like this is a great compromise
they’re not that expensive I am
unsubscribe and say from Amazon and it’s
something that if I’m kind of in a hurry
and she got up late and I don’t have
time to make her breakfast I’ll grab two
of these and she’ll eat that for
breakfast in the car they’re great for
she gets one in her lunch on Fridays and
they’re just great to take on the tray
all are great to take in the car there’s
something that I like and then if you
look in the reviews you might find they
are more sticky because they don’t have
the starches in them they are low carb
so they stick to the package a little
bit more which I’ll show you but we
don’t mind so what I do to reduce her
frustration because she does have some
frustration stuff is I open them for her
but you can see like it’s sticking to
the package when I do this and so I just
open up for her pull it off the package
and there’s like a tiny bit stuck in
there and I just put it right down like
that for her and so really that’s all I
do they are more sticky than other
things they’re they’re a chewy bar it
tastes like chocolate like I use these
when I PMS and I need a chocolate fix as
well and so I just wanted to give you a
review of these we we like them quite a
bit
I love the ingredients I do like that it
has that Braddock fiber refer kind of
where we are in our journey right now
and this might be something that works
well for you so stay tuned I’m going to
be reviewing a lot of the keto foods
that I tend to not recommend packaged
foods but I tend to use some of them in
my own house so I’m going to be
reviewing some more – I’d love to see
you here if you want to subscribe over
there and I will link to some things
that you might think are interesting
over here as well again I’m Kara from
health I’m and happiness I do keto and I
do it for my
Duke Ito myself for mental health and I
do keto for my daughter for neurological
issues and I’d love to see you around
here some more so thanks for joining me
I’ll talk to you later