[Preview] Living low carb with Jill Rieder: Finding her way to health
Before I found a ketogenic diet
I was 100 pounds overweight,
full of inflammation all over my body.
It was very hard for me
to interact with my family.
I started feeling better,
I wanted to move more.
and one of things I would do
is I would come here to Pacific Beach.
I was able to walk in the morning,
I was able to interact with my kids
I lost about 70 pounds
in the span of four months.
I think the biggest struggle for me was being
the only person doing it in the house.
How could you not love this?
It’s so good.