[Preview] Let’s play: Is it keto? – Maria Emmerich

[Preview] Let’s play: Is it keto? – Maria Emmerich

July 20, 2019 11 By William Morgan


let’s play a little game all right if you want yell if it’s cute or not yes or no okay zeki dough cheese and nuts is it Kido I don’t know what it is but it said it was Kido on Instagram is that Kido Instagram said it was Kido is that Kido is that Kido technically is it okay we’re not playing the game is it healthy or not it’s is it ketone is white rice with a bunch of fat on it Kido will you read ketones if you eat that yes you will you will gain weight but look it up it’s called like the keto rice if you added up bunch of em CET oil or fat to carbohydrates you’re probably gonna read ketosis not a good thing see it’s a fun game you learn something is that keto heck yeah heck yeah you probably have the highest ketones if you fast right is that keto you’d say no but the last time I spoke at low carb Denver one of the speakers said this was a great low carb treat no it is not but it is keto is grilled chicken breast you know it’s trick question you’re gonna learn about it right now how about that it’s my favorite slide it’s my favorite slide for many many reasons it does taste like butt but the scary part is I work with a lot of patients that are going through their children are going through epilepsy and so we help you know drastically change their diet overnight but when they have to go to the hospital they are not allowed to feed them homemade food and so there is a company out there that makes packaged drink type mix that’s for epilepsy and the ingredients include junk like that so if anybody wants to start a helpful company there’s an idea you’re welcome is that keto heck yeah it is it’s my protein noodle lasagna and it is delicious you can find it on my blog for free if you’d like but yes my kids that’s my favorite meal it’s really good so what are your goals it’s one of the first questions I ask clients because what your diet looks like if you’re trying to lose weight is going to look completely different if you have a child with epilepsy or you have seizures it’s totally different I just spoke in Russia about the ketogenic diet and it was a doctor that specializes you put like one of the best doctors for epilepsy that diet looks different than what I’m going to teach you today okay you you