[Preview] How to make a keto plate with Dr. Andreas Eenfeldt
Joining me today
is Dr. Andreas Eenfeldt
who is the Diet Doctor
of the DietDoctor website.
We are not cooking,
but we’re actually talking about
how to build a ketogenic plate.
I’ve learned a lot just looking up
through all the carb counts,
because I’ve never paid attention
before I went keto.
But I hope that as you build your own
keto plate that this has been helpful to you
to make it really simple
to switch out higher carb foods
for really flavorful high-fat plates.