[Preview] Barbecue ribs – Grillin’ with Keto Connect August 8, 2019 2 By William Morgan -Oh, baby! -Oh man, those look good!-Did you just eat the bone? -No.What do you think? CategoryArticlesTagsman those you 2 Comments redhotz21 says: May 23, 2019 at 4:37 pm Oh I can't wait! Reply Peter Cohen says: May 23, 2019 at 11:17 pm I've eaten ribs three times in the last week (they were on special). I cooked mine in the oven giving them a spice rub before hand. They were as good as anything I had paid money for in restaurants before going keto. I added some stevia power to the spice rub, among other things. By the way, when cooking in the oven, use parchment paper instead of aluminum foil. As a general rule, you don't want to cook with aluminum as it will leach into the food, and it's not good for you. Reply Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Save my name, email, and website in this browser for the next time I comment.