NUTRITION TIPS I’D GIVE MY YOUNGER SELF » + downloadable checklist November 17, 2019 100 By William Morgan CategoryArticlesTagsadvice to younger self beginner vegan food tips healthy eating healthy eating tips healthy eating tricks healthy food healthy food ideas healthy habits healthy lifestyle how to be healthy how to become vegan nutrition advice nutrition tips vegan vegan beginner tips vegan breakfast vegan dinner vegan grocery guide vegan hacks vegan inspiration vegan lunch vegan nutrition vegan recipes vegan snacks what i eat in a day younger self 100 Comments Pick Up Limes says: October 2, 2017 at 9:19 pm As always: you can finds the links for all the recipes shared in this video in the description box, which is also where you can find the link to the PDF ☺ With plenty of love ❤S Reply Tenzin Kunkey says: March 28, 2019 at 10:42 am You are my guru, oh wise one. I love you. Thank you. I'm not young, but heading to my 40s but you make me feel calm. Reply Tenzin Kunkey says: March 28, 2019 at 10:51 am I'm not a vegan but I love the idea of eating more plant based food. Reply Cecilia Reyes says: March 28, 2019 at 11:49 pm I love you I love you I love you!!!!💕❤️😘 I’m so glad to found youuuuuuuuuu you really make me that I’m doing the right thing! Thank you very much!! Reply J F says: March 29, 2019 at 11:37 pm This actually made me cry. I am so glad I found this channel! Thank you Reply Laura Villalobos says: April 5, 2019 at 2:59 pm This made me cry because is exactly what I need to hear right now Reply Viviana Kreutzmann says: April 8, 2019 at 5:09 pm I love watching your videos, you're such an inspiring person <3I'm new to this vegan thing, or whatever they call it 😀 And I really like your none judgemental vibe in your videos. Thank you for sharing and keep up the good work <3 Reply shruti chauhan says: April 12, 2019 at 6:09 am can i swap sugar with jaggery… is it okay to have jaggery that often in summers..like in 40 degrees. Reply Lisa Schröpfer says: April 12, 2019 at 10:27 am thank you, this is (even two years after release) exactly what i needed to hear rn, thank you so much Reply Mandar Kolge says: April 20, 2019 at 8:56 pm I guess I needed that! Thank you 🙂 Reply Sarah says: April 30, 2019 at 6:08 pm this snacks make me hungry 🙂 Reply Jade Vanita says: May 6, 2019 at 3:32 pm I absolutely love this video <3 Sadia, you are intelligent and wise. Reply Caitlin Glover says: May 8, 2019 at 11:57 am Such great advice! It’s awesome to hear how you’ve changed over the years and your advice regarding different situations. Reply krishna nv says: May 14, 2019 at 5:16 am ❤ from Kerala, India Reply Jennifer Edelyn Chua says: May 15, 2019 at 9:27 pm You inspired me to be a better version of myself today💕 Thank you so much! Reply Amrita Mangaraj says: May 16, 2019 at 11:36 am I m 30 n I felt like you are talking to me. You speak with such compassion and clarity it touches me deeply. Its so beautiful I almost cried. This is one of the videos I needed to watch when I was going through my depression years. Though it's about food but it's not just about food. It's so much more and beyond. I feel like reaching out to you n giving you a hug. You are gold! Reply Vanessa Gomez says: May 20, 2019 at 11:47 pm <3 thank you for this. your videos are always a pleasure to watch <3 Reply Raheeba Rasheed says: May 25, 2019 at 11:35 pm Whether rice is a healthy meal? Reply Parikshya Gurung says: May 26, 2019 at 10:16 am Hey sadia ❤ your videos are awesome, but some people have to go through restricted diet and eating raw is difficult. Please make some videos nutritious soft food. Reply Y Maggie says: May 27, 2019 at 6:08 am Thank you! Reply alefiya hussain says: May 30, 2019 at 10:26 pm From where are you? Reply Mariam Alhammadi says: June 1, 2019 at 12:42 pm Such beautiful video and it’s amazing how it was recommended to me in very second I needed it. Such a lovely and beautiful person with lovely tips. Thank you for creating this video 💝 Reply Aneliza Medeiros says: June 2, 2019 at 8:18 pm You are sooo sweet. Thank you for THAT sweet heart Reply Leann womacks says: June 3, 2019 at 12:10 am Thanks for your videos! You have a smoothing voice and great advise. I feel relaxed when I watch your videos and always learn something. Reply Arisha Tazeen Tazeen says: June 3, 2019 at 5:10 am I love you sister 💖 sadia I love Ur voice it just soothes not only my ear but also mu heart and mind 😊😁 Reply Isidora villalobos says: June 4, 2019 at 1:32 pm this is so sweet Reply Heeral Bhalla says: June 6, 2019 at 8:26 am Hi Sadie.One quick question, I loved the idea of making fruit water with melons or cucumbers,For how long do you let them infuse ?And do you throw them once you drink the water or is it ok to eat the infused fruit and veggie too ? Reply malini madhu says: June 8, 2019 at 12:53 pm Becoz of you I became a fruit and a water person .. Thanks sadia 😊 Reply Rifga says: June 8, 2019 at 4:56 pm this has to be my favorite video of yours so far! Reply Susan LaMoreaux says: June 10, 2019 at 2:12 am Watching PUL in the evening is like dessert from the day ^^ Reply kristin says: June 10, 2019 at 6:53 pm I feel like you are an old soul. You’re very mature for your age and wise. Thanks you for the information you put out there. Very positive and healthy 😁💚 Reply Liefdegras says: June 11, 2019 at 9:26 pm Thank you ☺️ Reply Khanhly T says: June 17, 2019 at 4:03 pm I want to be like you when I grow up… I’m 26 still feeling like I’m 16 lol Reply Twin Dolphin Playing in Aquarian Moonlight says: June 18, 2019 at 7:01 pm Thank you <3 Reply Ratna Ariyanti says: June 18, 2019 at 10:06 pm beautiful n powerful lifetime tips/guide.U've xplained them clearly n beautifully ……thanx so much, saida🌹🌹 💗💗ur choice of words, coz u let us, viewers think n decide for ourselves when we feel we're ready for any life choices we make. 'no rush…..u've got a lifetime'……..'small progress leads to great sucess'…..'consistency is key, not perfection', etc…..👍👍 Reply AMAR says: June 21, 2019 at 2:32 pm I am so glad you made this video. Thank you. Watching this I felt like these tips were for me. Keep up the excellent work Reply Prakash Meena says: June 24, 2019 at 5:32 am "Confidence is like a muscle, it just needs to be exercised""For now just stick with doing what feels right and stay true to yourself"Can't thank you enough, I needed to hear that! You're more than a dietitian or nutritionist! 😘 Reply Prakash Meena says: June 24, 2019 at 5:36 am Did you know you're a cognitive psychologist? Reply Prakash Meena says: June 24, 2019 at 5:41 am You're the only one on YouTube whose videos I never scroll up/ leave unwatched or leave in the middle. I never want your videos getting an end, please keep creating more videos and more often, it's like a mind therapy for me, I feel more confident and special coz of just watching your videos. Reply Speedbuxilds says: June 24, 2019 at 3:09 pm I just turned 13 a few days ago and I love your videos your amazing!! 🙂 Reply James F Kurnik says: June 26, 2019 at 12:56 am How simple the meal that 👐 hands touch in a bit more of color and texture that is the fruit of a ☺ smile . Reply Paola Schmidt says: July 1, 2019 at 12:31 am What do you thing about intermittent fasting? Reply Muska Waseem says: July 7, 2019 at 9:22 pm Were you always that good looking. That glow on your face made me believe in every word you said. Starting my glow up dairy by following your guide line. I SHOULD LOVE MYSELF MORE ❤🥰 Reply Esperanza Dionicio says: July 9, 2019 at 5:46 pm Were is she from Reply Chiara Garrubba says: July 12, 2019 at 12:52 pm I really like your videos, you are so Natural when you speak with us! I'm an Italian girl and I discovered your Channel and your blog only some days ago ❤️❤️❤️❤️❤️ Reply Nuzhath Tarannum says: July 14, 2019 at 6:47 pm Can you please share tips to gain weight for skinny girls?! Reply Saba Baloch says: July 16, 2019 at 8:36 pm I love you😍 Reply My Name says: July 21, 2019 at 9:46 pm I needed to hear this today. Thank you. Reply Chiara Tesařová says: July 22, 2019 at 10:08 pm have you ever had problems with periods? Reply Jennifer Patricia says: July 28, 2019 at 11:58 am I just discovered your channel. You are so amazing. Thank you. Reply CHUBBY BABY says: August 3, 2019 at 10:01 am Where do you live? Reply S Charles says: August 4, 2019 at 6:44 pm "improve the poops" Reply frazzeldazzeldum says: August 4, 2019 at 11:01 pm I wish someone would have told me these things 20 years ago. I’m 36 now and wasted my entire youth doing so much damage to myself. Reply Shinjini Mukherjee says: August 6, 2019 at 5:54 am You're simply so beautiful Reply yusar seef says: August 6, 2019 at 7:50 am Your voice is quiet a problem…can u speak a lil bit louder Reply Whitney Rhea says: August 6, 2019 at 4:15 pm You seem so much wiser than 26 Reply Rosy Paul Chowdhury says: August 9, 2019 at 6:36 pm Very creative Reply Ana Gallaga says: August 9, 2019 at 7:05 pm Thank you, thank you Reply mohd azhar says: August 9, 2019 at 7:56 pm Really…we meet people in our life who seems to come from heaven..You are one of them..👌👌👍 Reply Bindhya Aravind says: August 13, 2019 at 1:47 pm I watched this one a now. My primary reaction: WOW!!!!! Can i just call it amazing!!!!! Reply Naaz Affu says: August 15, 2019 at 8:46 am I really really love you for this one………😊 Reply Tapaswini rayasam says: August 18, 2019 at 5:42 pm Lots of love to you Sadia 😍😍….you always have that positive vibe and you transfer it too with your words 😘 Reply Ellene Mocrii says: August 21, 2019 at 3:35 pm Thank you. You are such a motivation!I am also an expat in The Netherlands and your videos, help me so much visualizing my future happy life here! Reply Antara Debnath says: August 24, 2019 at 7:27 pm Can u bring up ideas on preparing vegan foods on Indian recipes on your own creativity? Reply Höher wertiger says: August 28, 2019 at 7:52 pm seriously i think all u say is bs. Reply Corina Domocos says: September 4, 2019 at 10:42 pm So beautifull Reply Samantha Chen says: September 9, 2019 at 1:32 pm ‘Confidence is like a muscle. It just needs to be exercised.’ Ouch, my heart. That is the perfect explanation Reply MiaCat Adventures says: September 9, 2019 at 5:52 pm Love this 🙏 Reply Caroline Nipas says: September 10, 2019 at 2:32 am I Love it 👍 Reply Devanshu Nandha says: September 10, 2019 at 4:19 am You are a constant source of inspiration to me. Good vibes starts flowing whenever I see any of your video.Thank you . Really thank you Ms. Sadia.Lots of love ! 🙂 Reply Abdelrahman Tawfik says: September 12, 2019 at 10:50 am The way you talk is so calming! It's like therapy 🙂 Be my therapist!? Reply Alisa R says: September 12, 2019 at 5:33 pm Thank you ❤️ Reply Kathy Vest says: September 14, 2019 at 8:44 pm “How is it you can say I love you so easily to your parents, sister, partner, and pet..” Me: I only say “I love you” to my turtle Reply Sandor Kocso says: September 19, 2019 at 2:15 am :((((((((((((((((((((((((( <3 Reply Neha Linga says: September 20, 2019 at 3:56 am Dear Sadiya, I absolutely love your videos. Anybody who's conscious of their health and nutrition and are taking steps in the right direction will find these so insightful and reaffirming! I would also like to hear from you about the experience of travelling alone, with curiosity instead of anxiety. Another thing, though Ive been making fruit-veggie filled meals for me, it gets extremely repetetive over time, esp breakfast for those who prefer cooked meals over raw veggies. Any tips on that? Reply R Deol says: September 20, 2019 at 1:53 pm I am enjoying your videos. Great job! Reply Shauna GiftofYah says: September 24, 2019 at 4:55 am Soooo you're just gonna call me out on an international platform 👀😭 I needed this incredibly bad! Thank you ❤️ Reply mayerlyn giraldo says: September 26, 2019 at 3:53 am Thank you! Reply Yashita Damani says: September 28, 2019 at 3:45 am Hey Sadia!!❤❤love your work wayyy too much, just had a question…which spices have great nutrients? Reply R T says: September 30, 2019 at 8:16 pm Anyone else crying like a baby? (In a good way) Reply Amna Akram says: October 5, 2019 at 4:14 am Hi sadia, YOU n YOUR channel is amazing, I want to discuss something about my diet with you, can we talk plz? Reply Lulu Maknun says: October 6, 2019 at 3:19 pm Thanks for Bahasa subttile 🙂 Reply Myra Ray says: October 7, 2019 at 4:21 am Your channel is such a blessing Reply Ritah N says: October 12, 2019 at 8:15 pm Love love this vlog…started yesterday but already want to see all…Great info Reply shanth gragor says: October 14, 2019 at 11:58 pm 👍🏻 Reply Nimra Fazal says: October 28, 2019 at 7:43 am Sadia u r my go to YouTuber Reply samrin anjum says: October 29, 2019 at 7:45 pm Your voice is so peacefull i just want to say u r a suprb nutritionist as well bestest guide .. Reply Swati Mallick says: October 30, 2019 at 9:12 am “I’m so proud of you and you can be proud of you too” – thanks! I almost cried. Much needed😊 Reply Chary Anne Mendiola says: November 1, 2019 at 7:04 am DO YOU NOT EAT WHITE RICE? Reply Shanaya Hydari says: November 2, 2019 at 11:48 am Hello Sadia! Just discovered your channel and love it! When it comes to eating, I always overthink. If I prep in advance, won't food lose its nutritional value? Reply Anuj Moon says: November 4, 2019 at 9:47 am @Pick Up Limes I am proud of you. Reply Anna says: November 4, 2019 at 4:05 pm why did I cry when she said she was proud of me… Reply Klára Popílková says: November 5, 2019 at 5:48 pm Thank you so much for this video. I know that you would tell this to yourself, but I was feeling like you said those things, which every mom should tell to her daughter. And I was really feeling like you are my mom (I love my mom btw., dont be scared 😄). I would recommend this video to everyone. Thank you, love from the Czech Republic ❤️. Reply Randi Kailashini says: November 6, 2019 at 2:02 am 😘😘👍 Reply Sophie says: November 6, 2019 at 8:39 am Please make a FOOD IS MEDICINE video! Reply Blessy Stella says: November 6, 2019 at 11:43 am Filmed at TU/e… Aww! 🙂 Reply Sadi Shirazi says: November 8, 2019 at 5:51 pm Many thanks for your wonderful videos! Do you have any suggestions for people with Crohn’s disease ? Reply UPREIUT TALKS says: November 8, 2019 at 7:53 pm Who’s here 2 years later? Reply Shivangi Agrawal says: November 14, 2019 at 3:41 am Thankyou i was really feeling that my elder self is guiding me and i felt that love🥰 Reply Pradnya Tate says: November 14, 2019 at 11:39 am I wish I knew this when I was 16 and I lost my mom.. everything was new to me..and I just used to love junk and it resulted in knee injury..from now my priority is health. Reply Leave a Reply Cancel reply Your email address will not be published. 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