Low Carb Tater Tots Recipe | Healthy Hash Browns | Keila Keto

Low Carb Tater Tots Recipe | Healthy Hash Browns | Keila Keto

July 22, 2019 51 By William Morgan


hi guys it’s Keila I’m back with another
recipe video guys you know tater tots
like I had the worst craving for tater
tots so I was looking on Pinterest and I
found a zucchini taught recipe and it
has been my saving grace I have already
made it two times in a week which means
it’s good enough to film so if you guys
want to see how I made it I’ll be
showing you guys how because it is
ridiculously easy now of course the
hardest thing to do in this recipe is
grading the zucchini and of course
that’s the first thing that you have to
do so I just have two small zucchini ins
I’ll leave all the measurements in the
description box below I’m just going to
grate that in a large bowl make sure you
add a little bit of salt to it and mix
it together
this will help draw all the moisture
from the zucchini you want to get this
as dry as possible I let this sit for
about 20 minutes take a clean towel and
place your zucchini on the towel you’re
gonna want to wring it out as much as
you can honestly this took a good minute
or two just wanted to let you guys know
it does take a little bit of elbow
grease but get this mixture as dry as
you can because the drier it is the
easier for it to crisp up which will
give the illusion of tater tots and a
potato fry feeling once you drain the
zucchini you’re going to want to place
it back in the bowl and add the rest of
your ingredients I just have one egg
Ramazan cheese cheddar cheese almond
flour
and you’re seasoning of a choice I used
garlic powder onion powder salt pepper
and I added a little bit of seasoning
all I usually love seasoning all on my
fries so I wanted to see if it would
resemble fries by adding that to the
mixture mix this all together and now
it’s time to form it now you can
freeform it if you’d like I’m far too
impatient and I just can’t really
measure things out correctly so I found
a little mini muffin tin thing I don’t
even know if it’s considered a muffin
tin but I found it at Rob’s so it should
be in your local grocery store it was
super cheap I think it was under six
bucks and I placed all the mixture in
here this honestly will help get the
illusion that it is a hash brown as well
as make sure that your portioning it out
correctly so they all cook evenly in the
oven I just read the tin with some
nonstick cooking spray you can
definitely use whatever oil that you’d
like I preheated the oven for 400
degrees and I let it bake for about 10
minutes and then I flipped it over now
you don’t have to do this step but I
wanted it to kind of crisp up on both
sides so I just wanted to be extra on
that part it’s definitely not needed but
I would suggest checking on it if you
don’t decide to flip it because the
bottom side might get a little bit black
and you my friend have a great hash
brown replacement I can’t believe we did
it guys it was amazing super easy so
satisfying you can serve this up with
any type of condiment that you like I
really love barbecue sauce and ketchup
that’s my favorite but hot sauce would
be amazing with this as well I had it
with my bacon and eggs you can have it
with a side as a side for your burgers
endless possibilities guys and less
possibilities
but I hope you guys like this video if
you like recipe videos on my channel
please show me some love by giving me a
thumbs up as well as leaving me a
comment down below of the next recipe
that you want me to keto 5 I will see
you guys in the next one bye