LOW CARB KETO ZUCCHINI PORK DUMPLINGS | KETO ASIAN FOOD

LOW CARB KETO ZUCCHINI PORK DUMPLINGS | KETO ASIAN FOOD

July 29, 2019 5 By William Morgan


hey guys welcome to my channel it’s Iva Scelfo and i am a big fan of asian
cuisine so in today’s video i will share
with you keto alternation of one of my
favorite Asian dishes pork dumplings we
will mix 14 ounces of ground pork
half a cup of mushrooms chopped in my
blender 1 tablespoon of freshly minced
ginger quarter cup of spring onion 1
teaspoon of salt 1/2 tablespoon of soy
sauce of our coconut aminos have a
teaspoon of pepper 10 ounces of shredded
red cabbage I use my kitchen blender to
shred it finely and lastly 2 teaspoons
of sesame oil now you can transfer it
into a blender or go and mash it up with
a fork whatever fits you better keep
blending until the batter is fully
combined I’m not afraid to get dirty so
I’m blending it with my bare hands
that’s enough we’re gonna set it aside
and sliced zucchinis I washed 5
zucchinis so you want to slice the
zucchini so you get these nice slices so
if my baking sheet which I sprinkle with
some oil and now you want to wrap them
up so you’re gonna put the zucchini
slices in the cross’ take about 1
tablespoon of your filling place it in
the middle and wrap it up first this way
and then the opposite way and there is
one dumpling ready to go on a pan and
I’m gonna keep going until I have all
zucchini used
first trade can go right into the oven
for 400 degrees Fahrenheit for 15 to 20
minutes
you guys have to try this out they’re
absolutely amazing I do have one tweak
to this recipe and that is try to use
this type of pan with the holes I got it
at a dollar store the reason for it is
the zucchinis are made 90% out of water
so there will be some juice dripping out
of it and if you use your regular pan
they will be like getting soggy they
will be swimming in own juice so just
put your regular pan underneath it to
catch the drippings and you’re gonna
have an amazing little crispy awesome
Asian pork dumplings I hope this makes
sense if you do have some question do
not hesitate and ask me in the comments
down below I hope you guys enjoy this
video if you did please give it a big
thumbs up and don’t forget to subscribe
and I’m gonna see you again in another
video bye