Low-Carb Keto Jambalaya Recipe  /  Jambalaya Baja en Carbos

Low-Carb Keto Jambalaya Recipe / Jambalaya Baja en Carbos

July 23, 2019 100 By William Morgan

what up YouTube today’s recipe quickie video pay so much to my Cajun Southern roots on my mom’s side we are making low-carb keto friendly jambalaya yeah you heard there right we making some jambalaya yeah I’m still working on my Cajun accent but anyway this recipe is bangin and it’s also very easy to personalize if you are on a bulking diet you can simply just swap out the color for our rice and add in some jasmine rice some brown rice or even quinoa check it out add olive oil to a skillet and saute garlic and red onion for about 2 minutes on medium heat toss in chicken breasts and turkey sausage mix it up then cook for 6 to 8 minutes until the chicken is no longer pink at bell pepper celery and cherry tomatoes stir it up then pour in tomato sauce smoked paprika cayenne dried oregano and thyme cook for about 5 more minutes then fold in the shredded cauliflower rice after that toss in the raw shrimp cook for another 5 minutes then pour in chicken broth add some bay leaves a little sea salt and pepper and tomato paste reduce the heat and cover and cook for at least 15 minutes let it cool slightly to thicken up then garnish with green onions and enjoy smash that like button then head over to fit Ming cook calm to get the full recipe and remember to download the fit man cook app for more easy healthy practical meals boom [Music]