LOW CARB GROCERY HAUL for WEIGHT LOSS | KEILA KETO

LOW CARB GROCERY HAUL for WEIGHT LOSS | KEILA KETO

July 22, 2019 23 By William Morgan


half-naked an almost famous this is back
in my mughelli
creative space hi guys it’s Keila I am
back with another video today we are
doing another grocery haul a lot of you
guys really did like this video and I
loved seeing inside of other people’s
pantry so I figure I show you guys what
I have I picked up a couple of things
from wow there’s actually one thing that
I actually found on base a little bit
later but I figure I show you guys what
I buy I have two bags of things so I’m
not too big on the grocery haul but
first I have some chicken thighs I love
to get the frozen chicken thighs in the
bag it’s so much cheaper and it lasts a
lot longer you can take out the portion
that you need and this usually left me
two to three mil cut you guys know that
I’m obsessed with wings so I decided to
pick up some of these farm fosters
farmed hot and spicy wings they are good
at hiring carbs it’s 3 grams per 3
ounces and I actually weighed it out and
3 ounces is only like two wings so I
think I’m going to have four wings I’m
like a side salad or something like that
but this is for when I don’t want to go
out and get wing stuff or I don’t feel
like it next they had vegetables on sale
it was either cauliflower block broccoli
makes for like 3 dollars or you can get
a cauliflower broccoli and carrots for a
dollar so I decided to pick up three
bags and I really don’t like carrots in
my mix but I have been craving
cauliflower fried rice again because it
was so amazing last week so I think I’m
gonna like take out all these carrots
and cut it up just for the cauliflower
right cousins that boogy next I just
have some peppers I was thinking of
doing
a kind of like chicken fajita taco salad
I love to mix up what I add into my taco
salad so that way it tastes different
and tastes like it has more stuff I have
guacamole in there that I bought a
couple weeks ago the little packet so
that’s still good so I’m gonna throw
that on there as well and usually I make
my chocolate salads with ground beef so
I’m excited to try it the chicken list
this week next I just have some
blueberries I actually had two of these
and I’ve made some blueberry muffins
they were amazing if you guys want to
see my muffin recipe I’ll link it down
below honestly the best recipe I have
encountered in a while it beats my
craving or any type of cake that I have
I have been going to Starbucks
far too much so I decided to pick up the
Starbucks medium roast the iced coffee I
have this and I do have some sugar-free
syrups I have a hazelnut and vanilla
french vanilla but I also picked up some
sugar-free classic caramel I’m excited
to see how this will taste in my coffee
I’d love different flavors of my coffees
so trying a lot of different syrups has
really like made my casements super
happy I also like adding a little bit of
cinnamon in my iced coffee if you
haven’t tried that yet please do it I’ll
go pick up some unsweetened vanilla
cashew milk this is my first time trying
cashew milk I love the coconut almond
milk blend that I don’t remember the
brand if I think of the brand I’ll put
it right here or in the description box
below
but I’m deciding to try the cashew milk
it’s pretty good it’s only 2 grams of
fat which is a little bit low I think
coconut milk is a little bit higher but
I wanted to see how this would taste in
my iced coffees because I love cream my
coffee but cream always feels bad super
fast so I wanted something that I can
add in my coffee
not just straight black next we have
some Kerrygold blood up I never get
tired of butter I use it for my eggs I
use it for my baked goods
I use it for sauteing anything but is my
best friend
maybe bacon butter is a close second and
I got some Newman’s Own alfredo I
actually haven’t tried this one yet I’m
interested in trying I just used up the
last of my alfredo sauce that I had in
the fridge I really didn’t like that
brand so I’m excited to give this a try
it was on sale and goes to four five or
two four seven or something like that
and I hundred of the proceeds go to
charity so I usually love picking up
Newman’s own salad dressing so I figured
I would try it there alfredo sauce and
last but not least I have these Duke
hickory peach barbecue of smoked
Shorty’s sausages that is the time
twister please hold my gosh the best
snack ever they taste so good there’s
other flavors there’s like so many
flavors but I found this on base when my
mom was here we went on base and there
was like three flavors X naught B I
actually just reached in discovered that
this is sold and sprout one of my
friends told me only a G so if you guys
are interested in trying these out and
don’t want just be boring the original
flavor head over to sprouts
they’re on sale too if they’re a dollar
off so definitely try this let me know
if you like it I’m obsessed with the
peach flavor it is an avid gram of carbs
but total net is still only 2 grams and
so these are so good but yeah that’s
gonna be offered this video as always if
you like these videos and let me didn’t
think more grocery hog I love watching
them so I figure I would add that onto
my channel because I like show you guys
what I’m eating and throughout the week
and I’ll see you guys in the next one
bye
Wow doing that that’s totally my mom
like the bat right here that’s my mom
does like 24/7 I am a moms child I guess
I’m not mad