Low Carb Curry Chicken Salad – EASY KETO APPETIZER RECIPE! – #KetoCookOff

Low Carb Curry Chicken Salad – EASY KETO APPETIZER RECIPE! – #KetoCookOff

July 25, 2019 93 By William Morgan


okay guys don’t panic I know that I said
that I would be back this week and the
channel would be normal again I through
that weird vlog style video on you and I
said I’ll be back this week and we’ll do
recipe reviews there’s been an emergency
hashtag keto cook-off have you seen it
our friends over at Keto Connect, Megha
and Matt they’ve thrown the gauntlet
down they’ve issued a challenge it’s a
Chopped-style challenge where they’ve given
us three ingredients and they’ve asked
us to come up with a recipe so here it
is on Friday night and we’re going to do
this though all right so let’s get
started the three ingredients this time
for their Keto cook-off, hashtag Keto
Cook Off. they’re going to judge us on
they can’t taste it right so they’re
going to judge us on looks I think it
was and creativity and the photo this is
an Instagram challenge hashtag Keto
cook-off let’s see hold on let’s watch
him let’s watch – hold on mystery
ingredient come on Matt open the box we
ain’t looking at your address. hot sauce
and I don’t have okay cuz I got that
weird green stuff you got there I don’t
have that all right I got some Louisiana
Hot Sauce also, Sriracha! Oh chicken
chicken chicken
I haven’t have chicken parts who doesn’t
Matt hush you’re talking too loud olives
with me to Agra she’s going with his
recipe all right no but I do have some
oops backwards some Lindsey olives I
don’t like them can’t stand them since
all right we got this we got this y’all
I think I know what I’m going to do and
so my ingredients are they are going to
include all right the chicken right
we’ve got the olives I don’t know where
the height came from is it even in seat
like I’m gets good till 2020 Lord we got
forever on that and then the hot sauce
alright so I got some crystal I don’t
know if I’m going to use that yet or
some rooster sauce sriracha don’t know
which of those I’m going to use yet and
I think I know what I’m going to do and
some of that’s going to include some
marinade ha ha dukes
this is like a southern staple. you ain’t
southern if you ain’t got no Dukes in
your refrigerator and I hate olives blech
hate them but what I’m going to do is
make a tapenade I think some throw this
stuff in the food processor maybe with a
caper or two maybe some Lindsay had in
health capers and olives make a little
make a little um tapenade so let’s just
season this alright we’re going to poach
this I’ll be back in about 25-30 minutes
these are boneless and skinless but they
are thighs so headbangers kitchen he
can’t use a chicken breast but I know
you ate your chicken thighs early so
we’ll give you a pass all right
meet you back in the second Cheers
okay this is done we’re going to pull
this up alright so we just let this cool
for just a minute we don’t want to cool
all the way down and you’re going to see
what happens next
okay now we pull the chicken up while
this is still kind of warm we’re going
to do this watch this stand mixer you
can do this with a hand mixer to paddle
attachment not the whisk chicken works
better the breasts at it those thoughts
butter what’s the size two got to be
boneless
at a cover
and voila you have beautifully shredded
chicken if you can get it off the paddle so
from here on out we’re just making some
basic chicken salad but I’m going to add
a couple of interesting flavors I love a
curried chicken salad and a lot of times
it comes with nuts and it comes with
raisin and we’re not going to do that
what you’ll do what we’re going to do
all right so we’ve got shredded chicken
I need a little bit of salt in that so
some himilayan sea salt and this is all
just kind of by eye I could give you a
recipe for this but it really depends on
how much chicken you have and how much
flavor you want
all right so mayonnaise love me some
dukes this is some low carb mayonnaise
yes it has seed oils it’s made with seed
oils so I’m going to get you know fair
amount and we’re going to put a little
bit of hot sauce and we’re going to do
some onion powder and some garlic powder
just a little shake or two and here’s
where we kind of get interesting some
curry powder curry chicken salad and
just sort of eyeball it here and see
what you think whoa we didn’t have a
shaker on it so thanks a lot uh-huh okay
and some pepper
and let’s see what this looks like let’s
just give it a go oops I’m excited so
I’m going to get on them everywhere so I
win it all over the counter okay add it
a little more curry top of that looking
good girls and boys good that give good
all right so we’re going to make this
tapenade now and a tapenade is the fancy
word for like I think it means just like
solid slops
I’m not an olive fan really not I enjoy
the brightness I enjoy the saltiness
my problem is olives it really is a
texture situation it tastes like you’re
like eating belly buttons or something I
don’t know it’s weird like the saltiness
I like the flavor it’s that weird waxy
like a cooked belly button I don’t know
what I don’t know how it’s to tell you
so all right we’re going to god bless
put this thing together so we’re going
to solve that by making a little
tapenade which is just diced up olives
I’m going to throw some capers in it I’m
going to throw some olive oil in it salt
and pepper and you’ll see what I mean
we’re going to take a can of sliced
bellybuttons I mean olives and all right
let me drain it hold on okay so all
right I’ve got the olives we’re going to
throw them in there we’re going to put a
few capers in and I’ll show how to do
this like Giada De Laurentiis she drives
me crazy she will stick her whole finger
down in that jar just jam down in there
and get them and throw them out in here
all right let’s do this let’s just get a
little handful of these this is also for
salt capers
it’s good from here I’m going to add a
little olive oil to this for in fact
it’s already got a fair amount of salt
in it but I’m gonna hit it the late one
or two times
just make sure give it a little salt get
a little bit of garlic powder little bit
squeeze it up your night plug in okay
we’re back so let’s just host this this
is these olives and these capers making
a talking odd fancy word for olives lop
pull your blade out that thing will cut
your leg off you better not touch it
here we go we’ve made our chicken salad
curry chicken salad
we’ve made our fabulous olive tapenade
we have some hot sauce ready from
sriracha and here’s where I have a bit
of a shamefulness to say have you
watched my bread battle video do you
remember when I brought out the loaf of
commercial bread and I said something
about Oh one day when you’re hungry and
things are late and you might need
something along those lines do you
remember that I told you this was an
emergency this is the key to a cook-off
so tonight I’m pulling out the big guns
now everybody gets voted off Chopped
or Top Chef when they use a premade item
but tonight I’ve got to. so here we go
we’re making canapes fancy word for a
little bite watch this I have lost all
respect I realize by pulling out some
pre-made low-carb bread from the
low-carb bread company Jeez I don’t
have any circle biscuit cutters with me
so guess what we’re doing stars gotta
love them Jeez Louise that does not
even cut
I thought that would be easy it’s not Oh
what’s there it’s one good my god yes
that cuckoo remember what I said it was
tough this bread with coffee lots of
evidence right there can you cut it with
a cookie cutter all right act got a
Molly okay now you’re going to make it
these are the perfect appetizers so
you’re going to do that about 27 more
times
watch this some little so we’re just
going to try to get these nice and
buttery on both sides and just toast
them just ever so slightly now those are
almost have a nice color on it right
here now this can be I’m doing it with
bread here you could make some fat head
crackers you could do some parmesan
crisps you know where you bake the
Parmesan cheese or the you can even do
with cheddar cheese in the oven and make
little crisps crackers you could do this
with truthfully what I was going to do
this tonight with when I saw the
challenge initially and was going to do
you know I thought about doing an
appetizer we all make these big pots you
know keto stuff seems to be these big
big pots and big meals and lots of meat
and meat and huge and all this we never
see any small little bite-size
appetizers so that’s what I want to kind
of to do here this would be great on a
slice of cucumber just slice a cucumber
really thin and then use that as the
base for your chicken salad so alright
so these little guys are beautiful our
little stars here we’re going to take
them up come on here guy get up all
right so let’s assemble our little
creations here I’ve got
toasted bread I’ve got some garlic
chives that I’m just there I mean
obviously going to taste beautiful but
they’re also going to be a beautiful
garnish and alright so we’ve got these
little guys here and these going to be
perfect little party pass-arounds, if
you will so just try to make these as
beautiful as you can again this would be
great on a cucumber slice would be ideal
this is some of that weird low carb
bread that I told you guys that I would
only use if I had to keep them in my
freezer and guess what that’s what I did
a little curried chicken salad this is
chicken thighs they’re so juicy those
are going to be super tasty that’s
something I keep around all the time to
be honest with you the chicken vine I
know I lick my fingers you’re not
supposed to okay so from here the one
thing we were missing in our chicken
salad with something briny remember the
pickles are the olives or something like
that
that’s what I love topping out is for
this is just some black olives some
capers olive oil salt pepper garlic
powder whizzed up in the food processor
now you really just need the slightest
amount of this stuff because this stuff
is powerful you can’t see anything
because of my head now I want to add a
few little black sesame seeds yep it’s
another seed but they’re just so pretty
just I mean little-league six or eight
of them make such a nice impression we
can’t even see them on that black olive
tapenade and finally to the hot sauce a
lot more popular hot sauces there than
that rooster sauce just a dab will do
you so we’re just going to put a slight
little drizzle
can our tongs and let’s put a few little
garlic chives on I think I can do it my
fingers actually I’m going to cut these
again a little too long not too many
garlic chives are strong so these are
just really give it a nice little color
here we are
I need to replate this for us but little
tiny canapes to pass around at a party a
little low-carb party so challenge
accepted mega and that hashtag keto
cook-off hashtag it’s a late on a Friday
night but I did it anyway Cheers
I’m going to take photos of this and
then I’m going to take this all right
let’s try it little olive tapenade
little curry chicken salad little garlic
chive little low-carb toast from low
carb bread company who I poo pood before
all that good kind of tastes like a
chicken salad sandwich oh it’s hot spicy
curry olive brine heat garlic mayonnaise
delicious I’m ready for the next one
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