Lemon SmartCakes | Muffin-y goodness and ZERO net carbs!

Lemon SmartCakes | Muffin-y goodness and ZERO net carbs!

July 19, 2019 33 By William Morgan


Time for another review. I’m going to do
Smartcakes by Smart Baking Company,
right after this. Lemon!!
Hey, guys. Welcome to A.D. Keto. My name is Aaron. This is the channel where you can
watch a weird dad work his way through
the ketogenic diet. I do some keto
eating vlogs, I do some keto product
reviews, and I do some keto giveaways. If
this is your first time here, please
consider subscribing, and if you do, make
sure you’re on Notification Squad by
clicking the bell. So guys, it’s Lemon
Smartcake time. I have had Smartcakes
before. They are scrumptious.
I had the tangerine flavor a while back,
as part of a KetoKrate, and in this
recent KetoKrate — the unboxing of
which you can watch right up there —
lemon Smartcakes were in it. I was
overjoyed. So I’m going to give these
guys a go. I have heard very, very good things. I
love the taste of lemon, so I couldn’t be
more excited about these. So before I do
get into it, let’s just go over the
nutrition information. Nutrition Facts:
Serving size is one cake. 30 grams. Servings per container: 2. Calories: 38 . That doesn’t
seem possible. That’s a…not a whole lot
of calories. 22 calories from fat, 2.5
grams of fat, 35 milligrams of cholesterol,
37 milligrams potassium, 95 milligrams
sodium, total carbohydrates 9, dietary
fiber 5, erythritol 4. That puts us at zero net
carbs, and 4 grams of protein. So how… how can you go wrong?
Oh. caught a good waft of something that
smells lemony. Come on out. Come on out,
baby. Oh, there you go. Comes in a nice little cup. A little paper
cup. It’s got like a… some… I guess… let’s
just drop it. It’s got some… like
powdered erythritol on top there, I’m
assuming? I’m just gonna peel this a bit.
So good. I’m losing a little bit of the
cake, there, on the wrapper. But not
too bad. Yeah, I lost I lost some of it.
But let’s let’s taste this puppy.
Yeah, so bready. It tastes muffin-y, like a
really good muffin-y texture. Look at
that! That’s really good. Let me just take
a couple more bites, here. I’ll go over
the ingredients… Mmm, nice lemony flavor. I really like that quite a bit. Yeah I just
housed that. Okay. It’s really tough to
see this white text on this yellow
wrapper. I didn’t even like… see the
ingredients there at first. Okay, I’m an
old man. It’s tough to read. Where are my
bifocals? Ingredients: eggs, purified water,
proprietary fiber blend (which is oat
fiber, corn fiber, and flax), erythritol,
whey protein isolate, olive oil, lemon,
pure lemon extract, pure lime extract,
pure vanilla, salt, cellulose gum, monk
fruit, citric acid, spices, herbs. Contains
egg and dairy. Hey, not too shabby there at all. Yeah,
sweetened with monk fruit. Who knew?So it’s that proprietary fiber blend and flax
that I think is giving it its nice
texture. But look at those macros.
That’s really something. 38 calories, no
sugar. These are top-notch. I’m not sure
whether or not… it’s been a while ‘SBINAWAAAHL! since I’ve had the
tangerine flavor. How this stacks up? I
think I’m leaning a little bit more
toward lemon, just because I am a sucker
for lemon. Yeah it’s tough to beat these.
This is a good, good snack. So if you guys
have had these, let me know what you
think. I know… I’ve talked to a lot
of you guys who are head over heels
about Smartcakes, particularly lemon. If
you’ve had it, let me know what you think.
Do you love it? Do you hate it? Why? And
that’s gonna wrap it up for this video.
So I hope you have a fantastic day, and
I’ll see you next time.