Lazy Keto What I Eat In A Day I Weight Loss Vlog

Lazy Keto What I Eat In A Day I Weight Loss Vlog

July 18, 2019 7 By William Morgan


hello YouTube family so welcome back to
my channel today we are doing a
lazy keto what I eat in a day video I don’t
know where that came from y’all I have a
whole lot of energy right now right now
y’all life is like pretty great
have you ever felt like when
life is like you know pretty cool
whatever you just like okay so what is
the universe gonna throw at me that’s
literally how I’m feeling right now like
I’m like waiting I was gonna happen what
in the world is about to happen
of course you guys I did not film an
intro nor an outro to this video because
I don’t know I do want to come on here
and say thank you guys so much for
supporting my first ever lunch for my
merch like wow y’all a real deal with
my family like
if you don’t know what I’m talking about
well first of all boo you missed my
previous video so you probably should
check that out but now I’m just playing
please check it out though
but um yeah I launched my first ever
merch and it’s like I have like keto
shirts and different little like unique
shirts I also have like lazy keto mugs
and I have leggings as well so I’m yeah
the first link down below in the
description box will be a link to my
merch ah and I will be coming up with
different little others designs as well
very very soon so be on the lookout for
that let me go ahead y’all and say this
in the beginning of the video if you’re
new to the channel hello welcome to the
fam I’m over here documenting my keto weight loss journey and your girl is
sharing everything so go ahead and click
that subscribe button + the notification
bell as well so you won’t miss out on
any future uploads here right now I am
uploading three videos a week so you can
expect to receive a video on Mondays
Wednesdays and Fridays – my returning
YouTube family thank you so much for
sticking with me along on this keto weight loss journey I love you guys so
much
so let me stop talking y’all and let’s
go ahead and get into the video
okay y’all you see that I’ve burned 91
calories I’m not going to do the
cooldown portion because I don’t want to
basically so yeah first meal of the day
you also have some chocolate keto
pancakes that made with my sugar-free
syrup and then I have just four
blueberries on top and then I have two
eggs two chicken wings some strawberries and one whole avocado and I’m also going
to use about 2 tbsp of the no sugar add
it ketchup for my chicken wings alright
so I just want to have some ice cream
basically right now so I’m about to have
these so delicious dairy-free no sure to
add it vanilla bean coconut milk ice
cream tonight’s dinner is going to be
chicken wings and I’ve had so much
chicken wings this week y’all I could
basically turn into a chicken right now
I have three strawberries some
blueberries some broccoli then I have my
no sugar added ketchup as well of course
and then when I’m done I’m saying this
myself y’all when I’m done eating all of
my food I feel like a little kid right
now I’m about to have the Lily’s Dark
Chocolate Almond Stevia Sweetened No
Sugar Added Chocolate Bar! Yayyyy
early the next morning
good morning
y’all so today is Wednesday I think
today is Wednesday we’re just gonna go with today is Wednesday oh yeah so let
me stop talking on his head over to the
gym
now we quenching that dose he was on
your best behavior yeah we are not words
killing killing the competition roll
around in a hearse life is life just
accept it ain’t a game some pawns remain
pawn some pawn to come tanks
think before you move
okay also just got done recording
editing and attempting to cook so um
yeah I have my keto pancakes with my
sugar-free syrup and then I have some
creamy natural peanut butter on top that
I have a combination of broccoli and
cauliflower rice some chicken wings and
one egg and I just put some blueberries
on top of my Akito pancakes because you
know hashtag health when you lie to
yourself like you’re only going to
Walmart for one item yep yeah yeah I got
a cute bra too as well I’m over here
cooking y’all but I’m just hungry so I’m
back to snack on two pieces of my liver
cheese and just some blueberries over
here yay but I’m ready to actually have
a whole meal tonight’s dinner is going
to be one pork chop with some zucchini
noodles in just one egg and to drink I’m
just gonna have some Coke Zero because I
haven’t had that in a while and I miss
it just so much basically my last little
treat that I have for today y’all I’m
going to have these so delicious
dairy-free vanilla bean coconut milk no
sugar added ice cream oh my gosh yo they
should just hired me and let me do their
marketing cuz I think I’ll be good so
you guys if you have made it this far in
the video first of all thank you so much
and I love you if I had a cookie I would
give it to you but you know it would
have to be a keto cookie of course it
does I do have a lazy keto grocery haul
video coming up very very soon it seems
like y’all like those type of videos if
you have any more like video ideas feel
free to like leave a comment down below
or send me a message on Instagram that’s
cool like I mean I accept any and all
like ideas cuz that really does help me
out but yeah y’all so I am about to wash
my hair because honey it’s been way too
long I can’t even tell you how long it’s
been since I washed my hair because I
don’t want y’all judging me because it’s
been so long my
really embarrassed even share that
information with y’all if you’re new to
the channel and you have made it this
far in the video well honey we are
basically family already so go ahead and
click the subscribe button plus the
notification bell as well I currently
have my phone on my laptop and I really
do hope there’s not like a whole lot of
buzzing noise but I probably should have
checked that out before I started doing
all this recording y’all and probably
while I am editing and probably like
slapping myself in the face for not even
thinking about this ahead of time but
yeah thank you guys so much for watching
this video as always if you don’t hear
it from anyone else I love you so stay
blessed and I will see you in the next
video which will be what y’all Wednesday
alright bye you guys love you