Lazy Keto What I Eat In A Day I High Fat Diet

Lazy Keto What I Eat In A Day I High Fat Diet

July 27, 2019 12 By William Morgan


Hello my wonderful YouTube family so
today we are doing a Lazy Keto What I Eat In A Day video
so sit back and relax
and grab a snack maybe and enjoy the video
you can try try try but you bet off iron
respects a from the audience why you
hate him from the bleachers chair leave
his luck let’s grab a pompom baby last
year we was last place this year we’re
first we was hungry for the title now we
quench them that dose he was on your
best behavior yeah we are not worth
killing killing the competition rolling
first meal of the day you also have my
keto pancakes with my natural creamy
peanut butter on top and then sugar-free
syrup three bacon strips one whole
avocado with pink Himalayan sea salt
sprinkled on top and have two songs
patties and one egg and to drink I’m
having my sugar free mixed berry
Powerade zero it’s so good y’all this is
my favorite flavor so far hi guys so I’m
on my way to the post office um I got a
message basically saying I received an
item and I’m really excited because I
ordered it from one of the youtubers
I’ll follow and I really do like him so
I was like dang it you know what I’m a
supporter so the first thing I ordered
y’all is the Charged Genuine Amethyst and it has
like a little star charm right here as
well so cute I’ll put it right here on
the side what it supposed to like before
as well you guys I’m so excited so the
person I got my stuff from is from Eat Read Love oh my gosh I just love him so
much he’s so cute
I’m so happy my keto fat bomb is ready
for me to eat this is just plain peanut
butter with almond in it so yeah I made
like about what twelve other ones so
yeah about to enjoy this one I may have
another one too don’t judge me
hashtag what are carbs I don’t know
I bet to have a few of these though
y’all to drink y’all I’ll order it some
coca zero okay also I have the chicken
steak shrimp and I think that’s it
quesadilla I did not get any cheese I
have rice lettuce and some avocados I
would say have more but that’s all I got
Carlos casino
to drink I’m having something keto
friendly hit his diet coke and vodka hey
YouTube am so editing version of myself
coming on here so I just got done eating
and it’s taking all of me not to just be
in the bed and just talking to y’all
from the air but I tried my best to be
something look presentable
it’s really not happening but thank you
for accepting me so you guys just saw
that I ate like a whole lot of carbs yes
and our mix kitten restaurant here and
go let me tell you I enjoyed myself 100%
but when I eat a lot of carbs like that
y’all I pay for it like don’t think just
cuz I’m over here like all happy about
eating the carbs that I don’t suffer
afterwards but there is something that I
try to do and I guess I’ll share this
with y’all I don’t know about you told
y’all this before but if so I’ll tell
y’all again if I am going to be eating
like a lot of carbs I typically try my
best to plan around that so what I’ll do
is either just let that be my one meal
and just have all the carbs with that
one meal and drink a lot of water like
I’m talking about a lot of water and the
next day I will fast as long as possible
and so yeah that’s really just a
procedure that I do some people may do
it a little bit differently but you know
we just doing whatever works for us over
here and another thing y’all before I
have my cheat day or a treat day
whatever you want to consider it to be I
try my best to eat as keto friendly as
possible the days like days leading up
to it so I’m not like stressing about it
you know just like since as you can see
I was with like a bunch of people and I
don’t want to be like stressing over it
or anything to nature you know being
like a little debbie downer like I’m
gonna be having fun like everybody else
like I told y’all before sometimes when
I go to a restaurant either I’ll stay
Kito friendly or I’ll just get some
carbs whatever like don’t stress about
it just live your best life yes we are
living the keto lifestyle but keto is
not our life
like allowed keto to just be a part of
your life like don’t just stress about
it
don’t might be that one person this is
like oh my gosh what’s this what’s in
this what’s in that one you know and
everybody’s looking like oh my gosh like
chill out you know like just make it a
part of your life if you are new to the
channel welcome to the fam I am
documenting my keto weight loss
journey and your girl is sharing
everything so go ahead and click that
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any future uploads here as it right now
I am uploading three videos a week so
you can expect a video from me on
Mondays Wednesdays and Fridays to my
returning YouTube family thank you so
much for watching this video as always
if you don’t hear it from anyone else I
love you so stay blessed and I will see
you in the next video which will be
Monday all right you guys