Lazy Keto Lifestyle I Working Out On Keto

Lazy Keto Lifestyle I Working Out On Keto

October 7, 2019 9 By William Morgan


y’all today is kind of hot typically I
try to meditate like early in the
morning but I was like handling some
business so didn’t get to do that so now
we are about to meditate y’all literally
no one is here in the gym today oh my
gosh so happy straight up the top to
show you know ain’t no stopping us ya
see you’ve been watching us you could
try try try but you better off and
respect say from the audience why you
hating from the bleachers chair leave is
his life let’s grab a pom pom baby last
year we was last place this year we’re
first we was hungry for the title now we
quench them that dose he was on your
best behavior yeah we are not worse
killing killing the competition roll
around in the house
first meal of the day you also have the
pork chops I have two eggs some broccoli
100 avvocato and I did sprinkle my pink
Himalayan sea salt on top of that and I
cooked everything in coconut oil so I
could get in a good amount of healthy
fats for this meal and to drink I’m just
having my cherry coke Zero and I’m using
my lazy keto cup yes hey y’all so I’m
about to head to Zumba class I really
don’t want to go this happens to me all
the time like right before Zumba y’all
I’m just like oh my gosh I don’t want to
go but when I get there I’m really
excited so
we head over there and stop
procrastinating like I always do
okay y’all so just got done working out
I currently look like a Piton myself but
I promise you I didn’t so um this is
what the body is looking like right now
yep whatever and so I’m about to go home
take a shower
and I’ll start cooking because I am so
hungry last meal for tonight I’m having
some keto pancakes with natural creamy
peanut butter and my sugar free syrup
this syrup I uses the Walden Farms
pancake syrup then I just have some
bacon strips and eggs and I’m drinking
some water tonight I’m gonna have some
so delicious dairy free coconut milk
no sugar added butter pecan
ice cream just so good y’all I could
literally eat this whole thing and
probably another one too but I’m not
gonna do it because we have goals 24
hours later listen my whole being is
just so sore right now y’all like
what in the heck and Bob I’m doing today
here like I don’t know I’m just here
right now
I guess I’ll stretch and maybe I’ll
decide the end all but I’m just so sorry
oh my gosh also I just got done visiting
my dad at a cemetery and what do I see a
title okay I’m gonna leave him alone and
let him go back to minding his business
okay also just got one of my keto shirts in the middle it is my living my
best life own keto shirt but I mean if
you’re on keto or you know somebody
that’s on keto um you can let them know
that I have some keto shirts and
keto mugs first meal of the day I’m having my
keto pancakes with natural creamy peanut
butter my Walden Farms sugar-free syrup
I have some smoked sausage some broccoli
and eggs antigen I’m just gonna have my
cherry coke Zero and some water
of course okay y’all so here is my
peanut butter keto fat bum this time I
have like little bitty pieces up
occurrence in this fat bomb and I have
it of course on top and I do have my
cinnamon on top as well so yeah
okay so we got some progress going I
won’t over here don’t look at my toes
I’m gonna block them out because honey
this is embarrassing
sick good morning you guys so I washed
my hair and I braided it like I don’t
even know who I am right now I’m
probably gonna wear it down tomorrow I’m
probably lads myself I’m probably just
gonna we’re gonna puff like I always do
yeah so let me stop talking because it’s
hot outside and just meditate good
morning so first meal of the day I’m
having my keto pancakes with natural
creamy peanut butter my Walden Farms
sugar-free pancake syrup then I have my
smoked sausage one whole avocado I’m
gonna put pink Himalayan sea salt on top
of that of course then tuple eggs with
salt and pepper and to drink I’m just
gonna have some Coke Zero and really my
avocado is not ready to eat y’all I
don’t think but I’m gonna eat it though
tonight’s dinner is just gonna be two
chicken wings with okra one egg two
bacon strips and sugar free almost
sugar-free syrup sugar free ketchup
maybe I need to try York with it who
knows but and then to drink we’re gonna
have some Coke Zero
hey y’all so editing version of myself
coming in I got to start meditating and
maybe a good 10 minutes 10 to 15 minutes
or whatever and y’all I was so sick
yesterday I took some nyquil I feel like
a brand new person I still look sick but
I’m gonna take some more nyquil again
maybe like after I meditate but y’all
yesterday I felt horrible just so
horrible so when this video goes out
y’all it will be Friday
I hope y’all had a great week what are
y’all doing for the weekend let me know
down below in the comments cuz yesterday
y’all we went to go see Aladdin and it
was so good we went on like a low lunch
date it was cute or whatever but um yeah
today we supposed to go see Dark Phoenix
or Phoenix toric I don’t know whatever
we’re gonna go see that oh and of course
I got my nose done y’all I just couldn’t
keep putting y’all through this like not
even just that I couldn’t just keep
looking at myself like that
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Friday and so far so good we have not
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much for watching this video as always
if you don’t hear it from anyone else I
love you so stay blessed and I will see
you in the next video which will be
Monday I hope you guys have a great
weekend love you guys so much