Laird Hamilton: Part 3 – How to Stay Fit at ANY age August 12, 2019 100 By William Morgan CategoryArticlesTagsBehind the Brand Breath training Bryan Elliott entrepreneur fitness training Gabby Reese Laird Hamilton Laird Hamilton Behind the Brand Laird Hamilton Bryan Elliott Laird Hamilton creamer Laird Hamilton fitness Laird Hamilton healthy diet Laird Hamilton surfer Laird Hamilton's biggest wave XTP training 100 Comments Jessica Dornan Lynas says: March 27, 2018 at 1:39 pm zero emotional intelligence with these two. not too shocking that they don't read. it took 3 full minutes for him to tell us that he gets up, brushes his teeth, showers and makes his (half?!) of the bed… Reply getl0st says: March 27, 2018 at 2:39 pm Yeah and what about the SUP Scourge Laird?????? Reply 335xi Boost says: March 28, 2018 at 12:09 am I like it. Best info advice I ever read is to ignore your email emergencies first, set daily goals to work from first, drink your coffee and plan your attack plan. Start with priorities first and then tackle any BS that side track your daily goals. Reply john jones says: March 28, 2018 at 3:22 am Dude could be David Lee Roths brother. Great video healty person good job. Reply Rick Martin says: March 31, 2018 at 12:26 am https://www.youtube.com/watch?v=U6OoCaGsz94 McRaven's talk about making bed…..small accomplishment leads to more accomplishments in the day Reply John schnetzler says: April 1, 2018 at 5:47 am duh! Reply Adrien Kotcher says: April 3, 2018 at 7:19 am Who else was disappointed the girl in the thumbnail wasn’t in the video.. Reply jeff beamer says: April 3, 2018 at 9:29 pm That … That's a really nice couch. Reply Rick C says: April 6, 2018 at 3:36 am smart dude Reply Richard Goldman says: April 9, 2018 at 8:56 am Task completion? He must not be a cardinal sign, bc we don't complete shit! We're good at starting tasks, and getting others to complete them. Reply 7.62 full metal says: April 11, 2018 at 7:40 am oh and like dont have a nine to five job that sucks the living liofe out of you while you struggle to feed a family, catch 4 buses, pay over priced utility bills and hold down a career whilst not having a sponsor or endorsementsthat bring in millions. Reply jason hammock says: April 14, 2018 at 2:53 am Needs God Reply BikePractice says: April 15, 2018 at 3:52 am Sean Penn? Reply Chris Hughes says: April 15, 2018 at 1:13 pm I love seeing the look into Laird's life. He's in incredible shape and has been for such a long time. Reply Bruce B says: April 15, 2018 at 9:27 pm need more on quality of sleep. Does this mean, going to bed early and not eating after 5pm… but make bed,,,, wow. because you come home to a made bed. But hydrated water. What is that? Reply 707westy says: April 15, 2018 at 11:52 pm First thing every morning? Twelve cannon balls off the 3 meter board. Why twelve when ten would be good enough? Because that's what a hard core guy would do, reach for that extra 20%…. Reply Hands Solo says: April 16, 2018 at 12:35 am This dudes way too intense for me. Reply Dave says: April 16, 2018 at 3:23 pm "How are you still looking amazing?""I work out and am active all day and basically have been for decade after decade." I'd like to see him stay active outside year round and finish with a cold shower in Minnesota. C'mon. Reply clarkewi says: April 17, 2018 at 7:41 am Laird, you and your wife a legends in the fitness world. I used to surf alot but now I'm an old man of 67 and am feeling it. I need to do something to get fit again. What do you advise? Thanks and aloha ! Reply lee elmore says: April 17, 2018 at 6:41 pm Laird is a funny fuk. Weird as hell. U can tell he thinks he is god. Just a but case that I could not be around for longer than 5 minutes. No way could I stand to be around him. He is always correct and the world is wrong. Damn he is a nut case. Fukin fag Reply lee elmore says: April 17, 2018 at 6:42 pm Just say drink water. I hydrate because I’ve been sleeping. Just say drink water. Wtf. Weird fuk. Drown already goddamn Reply cwegers2 says: April 20, 2018 at 10:50 am Reading 'fiction' is a waste of time is the most moronic thing I've heard . Robots . Reply Melinda Walters says: April 23, 2018 at 3:22 pm sounds like its all about me me me…narrow view on life. Reply TheLege says: April 26, 2018 at 7:39 am Ouch. He didn't mention drinking several pints of beer as a pre-dinner regimen. Surely that's what every sensible man does. Proper men, anyway .. Reply Ethiopian Princess says: April 26, 2018 at 9:11 pm Laird is the exact opposite of a soy boy. Reply Lurgs says: April 28, 2018 at 5:36 am Laird what are you wearing? Legends need to dress cool. Reply Rere West says: April 28, 2018 at 4:06 pm Great guy but getting tired of all his branding products and self promotion. He sold out . Reply A Twogun says: April 28, 2018 at 4:41 pm I wake up, have a wank then go back to bed. Reply Co-Movement says: April 28, 2018 at 5:04 pm Great video! Numerous correlations to my everyday routine. Reply John Normal says: April 28, 2018 at 5:07 pm Sounds brain damaged from all that oxygen deprivation Reply Dry Guy Waterproofing says: April 29, 2018 at 6:49 pm What's not to like? Great message to hear…www.dryguywaterproofing.com Reply BRUCE of Scotland says: April 30, 2018 at 4:23 pm "Eating…" – shows picture of Laird eating, "Hydrating…" – shows picture of Laird underwater Reply Rere West says: April 30, 2018 at 11:48 pm Laird..your worth $15 million…Don't turn into one of those people who do infomercials and slides away from what made you someone to look up to. Your selling out .Get back to being you and stop pushing brands. We want you back. Reply James Corbett says: May 1, 2018 at 1:19 pm He makes his side of the bed. He shares a bed? Reply matt foley says: May 3, 2018 at 12:59 am Laird eats lard Reply Tobias Forge says: May 5, 2018 at 5:19 am This video contains no useful information and Laird sounds like he's been in the sun too long… I wish I wouldn't have watched this. Reply OBAMA HATER says: May 8, 2018 at 9:10 pm SURFERS ARE NOT KNOWN FOR THEIR INTELLIGENCE BUT INSTEAD THE OPPOSITE IS TRUE. THEY SEE LIFE THROUGH A HAZE OF POT SMOKE, AND PUT A THRILL OVER THEIR OWN PERSONAL SAFETY, THEY ARE USUALLY THE FIRST ONES IN THE WATER AFTER A SHARK HAS BEEN SPOTTED. THEY HAVE BEEN TOLD A HUNDRED TIMES THAT THEY LOOK LIKE A SEAL IN THAT BLACK WET SUIT BUT STILL PADDLE AROUND LOOKING LIKE A WHITE SHARKS SNACK. MANY SURFERS DO NOT WORK A REAL JOB OR HAVE A VERY SUCCESSFUL LIFE IN THE REAL WORLD. THEY MIGHT WORK A JOB AS A CABANA BOY AT A BEACH RESORT , OR A ROACH COACH ON THE BEACH THAT SERVES BURGERS AND FRIES, WORKING MAYBE 4 DAYS A WEEK, IF THAT, AND WORK ABOUT 5 HOURS A DAY, IF THAT. MANY OF THEM STILL LIVE AT HOME WITH THEIR MAMA IN THE BASEMENT OR LIVE WITH ABOUT 10 OTHER SURFERS, OR DEAD BEAT POETS AS I CALL THEM. IN A HOUSE THAT SHOULD HAVE NO MORE THAN 3 PPL. THESE PPL ARE THE LAZIEST ON THE PLANET, AND I WOULD NOT GIVE 2 FUCKS FOR ONE IF A SHARK SWAM UP AND BIT THEM, I WILL STICK TO MY 9 IRON ON THE GOLF COURSE AND WONT HAVE TO WORRY ABOUT ANY SHARKS.CAUSE I DONT GO IN THE WATER, THANK YOU VERY MUCH………………………………………………………………………………………………………….. Reply patti malik says: May 18, 2018 at 7:49 am laird is the king, i adore him Reply Mike Tate says: May 20, 2018 at 11:51 pm Congrats popularity contest winner Reply Tom Mack says: May 23, 2018 at 4:55 am Good vid. Taking care of his health – he speaks of physical and mental but not spiritual. I start my day with water, stretching and meditating. I have been cross training all 3 components. Laird, listen to yourself – on the wheel of reading, each spoke represents a different genre and we need all the spokes to be complete :). Go ahead and read some fiction! Reply peteandalie says: May 24, 2018 at 11:48 pm I bet he's fun at parties. Reply tashi28 says: May 26, 2018 at 1:49 pm He should read a book about the appropriate length of shorts. Reply ben ben says: May 29, 2018 at 2:24 pm Interesting cat. Imo I think he’s listening to his body and just giving it what it wants and needs. Not just his body but his mind also. I like the way he thinks. Reply Stephane Cloutier says: June 1, 2018 at 12:17 am Wtf. Reply sevensiamesecat says: June 1, 2018 at 7:33 am This guy took good care of his body but no so much of his brain it seems… Reply Tony Stark says: June 1, 2018 at 2:38 pm Living in Paradise helps. Mental happiness is key, the rest falls in place. Reply John Wood says: June 1, 2018 at 8:44 pm He's a prick. Said he would rather live than let his family. Not much of a man is Laird Reply Bucket List Coach Web Show says: June 2, 2018 at 3:09 am Love this…. Great Job Bryan and Laird =) Reply Roland Bruegger says: June 2, 2018 at 7:16 am I see a prima donna, not an athlete. Bad to suck poor ! Reply TheRst2001 says: June 3, 2018 at 9:09 am Soldiers make there bed cause there mom is not with them Reply gray area says: June 3, 2018 at 11:22 pm "hydrinated water"????? wt?f is this guy for real?? did he rela meant "watred water" i guess he is dummer as he looks Reply Michael H says: June 5, 2018 at 5:45 am You don't read fiction? I feel sorry for both of you, even if there are things to be envied. Reply sven svrgen says: June 6, 2018 at 1:44 am I have alot of respect for Laird, I have been following him since I was a very young lad and he seems to have paved the way for modern day big-wave surfing. Extreme feats seem to often attract extreme personalities. I respect Laird and Kelly both alot because the value that they place on physical fitness, hence which is why these guys perform the way they do at their age. Reply Cathy Sargent says: June 11, 2018 at 4:48 am Many great parables in the Bible: I listen to Alexander Scourby on my iPhone: King James Version: a symphony of language to listen to while in my car or walking. Reply Alice W says: June 15, 2018 at 11:18 pm Interesting interview, funny although, he has such insight in food, nutrition and all that, but calls an espresso "expresso". Its like swearing in church…(and I'm not even italian) Reply adlabbio says: June 16, 2018 at 6:37 am 3000 years of philosophy to come to..this…Human beings cold as machines obsessed with numbers,success and themselves. Bryan Eliott :"its a waste of my time to read unproductive…"Ahah and if tomorrow you die smashed by a car?Your lives seem to be so sad, i don envy you at all.Where did the poetry& the beauty go? Reply terryfriend16 says: June 22, 2018 at 2:53 am Great surfer, but, oh.. weird guy. Wow, how do you classify someone like this? Reply cumminsscout says: June 26, 2018 at 8:57 pm It was interesting and good…… till the stupid new age music track started while he was talking…… Reply iggypopisgod9 says: July 26, 2018 at 6:49 pm note: making half a bed is not task completion Reply iggypopisgod9 says: July 28, 2018 at 4:48 pm Sidenote: The Military is less about tasks, more about control. They want you under their thumb, to surpress any notion of individuality. Conform. Reply SkittleNutz77 says: August 11, 2018 at 6:57 am The military – we make our rack first thing in the morning because of discipline. It's the first thing that you must accomplish of the day. It gives you pride and encourages you to perform more positive tasks. If you can't handle a small mundane task, you would not be able to handle the major obstacles appropriately. When you are a military "operator" or "engineer" and fail in the mission of the day (and you do not die) at least you have a fresh rack to sleep in at your quarters. Reply Michael Carter` says: August 11, 2018 at 4:38 pm How old is Laird???? Reply Zycho says: August 12, 2018 at 6:49 am Very Shallow, empty person. I bet he uses L’Oreal. Because he’s worth it… Reply Potatius says: August 22, 2018 at 11:03 am Every single time I hear this guy talking I find myself celebrating having an IQ over 70. Thank you for existing, as it’s the biggest compliment on its own. That said, I pity his kids…they are home schooled… Reply Paul Carter says: August 23, 2018 at 1:52 am Great tips and reminders and taking responsibility for ones healthy daily Reply mark gardner says: August 23, 2018 at 8:35 pm cmon guys what is your life ,maybe you should enjoy it and not worry so much remember that we dont have very long ,so dont waste it. Reply Johnny Knoxville says: August 25, 2018 at 1:12 am I hate to say it Laird you have time for fiction you believe in global warming lol Reply *FACTS & EVIDENCE AGAINST MARXISM & CONSPIRACIES* says: August 25, 2018 at 6:12 pm The thumbnail picture for the video is misleading… thought he was practicing or working out with Kelly Slater… :/ Reply Methodtraining says: August 30, 2018 at 4:08 pm I do not agree with “no fiction.” Like Laird, I’m a process oriented person. I like completion of tasks. Fiction allows my mind to rest and not suffer the burn out I used to. Reply Jason Chamberlain says: September 1, 2018 at 2:02 am brah, are you human doing or human being? Reply Sean Kearney says: September 3, 2018 at 9:33 pm He lets his actions do the talking, he is alive, most are brainwashed and walking zombies!!!! Reply gavin tifler says: September 4, 2018 at 4:36 am Laird coffee creamers Hamilton Reply Nate Baird says: September 7, 2018 at 6:29 am 1:39 never go full caveman Reply Nate Baird says: September 7, 2018 at 6:32 am this guys seems so smart and yet so inarticulate Reply Radical Documents says: September 8, 2018 at 7:49 am laird can read? Reply Radical Documents says: September 8, 2018 at 7:49 am master of metaphor. amazing to hear his insight Reply M P says: September 8, 2018 at 5:33 pm Does he talk about his bowel habits Reply dooooooood says: September 11, 2018 at 8:02 pm laird is a fucking tweaker Reply Sean Mastro says: September 16, 2018 at 5:50 pm Big wave riders need to wear Go-Pro's on the body more to bring the RAW experience of what it is like from start to finish in those kine of size waves, only a very few percentage of surfers will ever surf big waves..so bringing the on board experience to vid viewers would be a great gift. Reply kathleen smith says: September 20, 2018 at 2:11 am He dies his hair – Reply kathleen smith says: September 20, 2018 at 2:13 am This is stupid, why did I waste a minute of my life watching it. Stupid. Reply pwollerman says: September 22, 2018 at 1:06 am As a long time surfer, I have always admired Laird Hamilton. This interview destroyed that – he just looks silly now. Brand destroyed in a core market, but for fitness freaks and supplement suckers, it's only just begun. And that's where the money is – selling fictional benefits to people who have trusted you because of your previous achievement. But if your life is only about making money, hey you're winning! Reply MOTOKITER71 says: September 25, 2018 at 2:58 pm Never thought he was a Maniac.. I hoped he was a more natural and relaxed…that task completion drama its just madness…. so goodluck with that routine…just interested in the phisical aspect which is the primary or should been the objective of this video… anyway Ill rate it a 6… cheeers Reply Nathan Fowler says: October 10, 2018 at 11:50 pm Laird is officially a bigger douche than Lance Burkhart Reply jm m says: December 14, 2018 at 12:01 am this guy has been in the sun too long…or too many wipeouts. Reply zeus neptune says: April 4, 2019 at 7:54 pm OTT, well balanced diet, exercise etc= healthy life, genetics have loads to do with it also, some people are born lucky, trying to work a normal job and do all this, not going to happen Reply john connolly says: April 8, 2019 at 7:13 pm Never had a real. Job,kinda of a narrcistt psycho. Great big wave rider. Reply Nathan Webber says: April 9, 2019 at 10:40 pm Fascinating , Laird would definitely b a guest at my last supper. Reply FanASStik says: April 10, 2019 at 4:17 pm He's a super specimen and his wife is mint as fuck. Reply Dr. Rabuffetti says: April 11, 2019 at 12:06 pm He seems confused 😂😂😂 Reply Matt legend says: April 12, 2019 at 5:44 am I was watching this while I was waiting in my Lamborghini for my girlfriend to finish her modelling job. Really good interview, great to see someone down to earth and not caught up with material possessions like most idiots these days. Reply R. A. says: April 13, 2019 at 1:11 pm 1st, you have to Want it. Have to motivate yourself Reply Dessert Man says: April 26, 2019 at 4:02 am Pretty boring Reply Carnage Dogg says: April 29, 2019 at 3:57 am All that energy comes with a little secret, i actually caught Laird mainlining Meth amphetamine up his arm at the Sunset Beach carpark last month. Reply Alex Hotz says: May 3, 2019 at 9:05 pm More power to him…a surfer who made millions in a sport like that. Probably doesn't get into music either. Training training training…for what? Does he still do competitions?This guy could probably stay fit doing half the regimen. Tough to deprogram from a body Nazi mentality however. Frankly, I wanted to see the chick in the pool. Reply Long Gray Line says: May 29, 2019 at 12:16 am He would have made a good soldier. Reply Corey Oldknow says: June 6, 2019 at 3:53 am Laird love it . Never knew how you did your day but . I start my day the same before training in morning Reply Jesus says: July 2, 2019 at 5:53 pm It's stupid to ignore fiction/novels. Some of life's greatest truths are communicated through fiction. Reply Siward Beorn says: July 2, 2019 at 10:08 pm STILL THE SAME DUDE HE'S ALWAYS BEEN! JUST NOW, WITH A MORE INTENSE FOCUS! PEACE LOVE AND LIGHT BRO Reply adlabbio says: August 1, 2019 at 1:03 pm Well these guys are sad to watch as fuck but so americans… Except of being productive they don't know what to do or just being…So capitalistic, they are machines obsessed with themselves, nothing for others, society etc… Just them and their fucking health. Reply Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Save my name, email, and website in this browser for the next time I comment.