KETO TRANSFORMATION | DAY 25 | KETO DIET WEIGHT LOSS

KETO TRANSFORMATION | DAY 25 | KETO DIET WEIGHT LOSS

July 16, 2019 5 By William Morgan


hey guys it’s Iva Scelfo welcome to
my channel and welcome today 25 of my 30
days Keto diet summer transformation
challenge if you new to my channel then
don’t forget to subscribe and hit that
Bell button so you do not miss any of my
videos today for lunch I’m gonna make
some amazing Keto pasta as it’s almost 1
o’clock and it’s time to break the fast
so let’s get the line started so I’m
boiling a pot of water when it’s done
I’m gonna pop these zero past a
Shirataki spot get it in it and cook
them up according to the packaging I’m
gonna make with it some alfredo sauce so
I’m gonna use this one this one it’s
pretty good it has only about two carbs
in a quarter of a cup so this one it’s a
good then I have 350 grams of chicken
which I just put salt and pepper in and
I’m gonna add some mushrooms and of
course some stretch it’s gonna be
amazing keto pasta today the first step
when making shirataki was really
important is to really run a lots of
water throughout them and really clean
them up good before you even put them in
the boiled water
here it is guys amazing spaghetti with
alfredo sauce this tastes of the most
important thing is that really washed
the shirataki good with cold water and
then after you boil them for about one
minute you really have to fry them up in
the pan it completely takes the taste to
the different level excuse me
and it want me to hold it please
good luck
little afternoon trees our home make
your pink drink I showed the exact way
how I make it in yesterday’s block so
you can watch it after this video
basically I just bruised some black
cherry tea and then you put some
sugar-free vanilla in it and I put a
little stevia as well and then one
serving of whipping cream and well how
is it I like this one better than the
stall works for me like a cherry I do
really love this a keto pink drink it’s
so refreshing so good so sweet so does
Rob Rob actually decided that today is
the day he is going to wash up that
camper while maybe now he regret it as
he started like five hours ago and it’s
like 100 degrees outside so poor boy me
and axel we going out to a potty and I’m
gonna play with him for a little bit if
he can handle that heat and then I’m
gonna make us some snacks EXO is in for
a treat
this one’s so gross but he’s gonna love
it
chicken feed for you
are you gonna know what to do with it
I’m gonna show you what I’m having for a
snack I’m having a smiley face I have a
one software egg a one serving of hard
salami and a quarter of a pickle yeah
guys it’s time to make the dinner today
will be another of these lazy Kido
dinners just Popham the grill I took out
these a chicken ties so I’m just gonna
use some salt pepper and some paprika to
spice them up and put them on the grill
and as a side dish I’m gonna make some
broccoli slaw with some mayo I’m gonna
put some also like a sliced almonds in
it and just make it good I’m probably
gonna even put like a little bacon in it
just to make it like a nice salad and
that’s what’s gonna be for dinner
tonight
here it is another lazy keto dinner
edition it looks amazing I edit just
smell some bacon and some almonds into
that broccoli slaw and it’s gonna taste
amazing guys the dinner was really
amazing while it takes a little longer
to actually barbecue the ties on the
grill it was about I would say 30
minutes to 35 minutes but it was worthy
I definitely did love the broccoli slaw
with a hinge of the bacon and little
almonds in it it was really good give it
a try and I thank you pretty for so we
probably not gonna have any dessert so I
think it’s just time to wrap up today’s
video so let’s do the last thing of the
day day 25 of my 30 days keto diet
summer transformation challenge is done
thank you guys so much for watching
today’s vlog and if you didn’t do so
please consider subscribing to my
channel and if you did like this video
give it a thumbs up and I’m gonna see
you again tomorrow good night
you