Keto Tone Diet Shark Tank –  How The Keto Tone Diet Works

Keto Tone Diet Shark Tank – How The Keto Tone Diet Works

July 30, 2019 0 By William Morgan

how would you like to discover the ideal solution to your biggest problem you’re just moments away from doing that so keep watching Aikido or ketogenic diet is a very low carb diet which turns the body into a fat-burning machine it has many proven benefits for weight loss health and performance as millions of people have experienced already here you’ll learn how to eat a keto diet based on real foods you’ll find visual guides recipes meal plans in a simple two week get started program all you need to succeed on keto what keto means the keto and a ketogenic diet comes from the fact that it makes the body produce small fuel molecules called ketones this is an alternative fuel source for the body used when blood sugar glucose is in short supply ketones are produced if you eat very few carbs that are quickly broken down into blood sugar and only moderate amounts of protein excess protein can also be converted to blood sugar ketones are produced in the liver from fat they are then used as fuel throughout the body including the brain the brain is a hungry organ that consumes lots of energy every day and it can’t run on fat directly it can only run on glucose or ketones on a ketogenic diet your entire body switches its fuel supply to run mostly on fat burning fat 24 – 7 insulin levels become very low in fat burning increases dramatically it becomes easy to access your fat stores to burn them off this is great if you’re trying to lose weight but there are also other less obvious benefits such as less hunger and a steady supply of energy keeping you alert and focused when the body produces ketones it enters a metabolic state called ketosis the fastest way to get there is by fasting not eating anything but nobody can fast for ever a keto diet on the other hand can be eaten indefinitely and also results in ketosis it has many of the benefits of fasting including weight loss without having to fast thanks for watching and don’t forget to click the link below in order to find out more