KETO STRAWBERRY CHEESECAKE POPSICELS | KETO ICE CREAM

KETO STRAWBERRY CHEESECAKE POPSICELS | KETO ICE CREAM

August 3, 2019 2 By William Morgan


hey guys welcome to my channel it’s Iva Scelfo and i don’t know where do you
live but i do live in florida and it’s
getting real hot this time of the year
so today I’ve decided I’m gonna make
some amazing keto popsicles there are
plenty of recipes for keto ice cream and
keto popsicles but today I’ve decided
I’m gonna make a strawberry cheesecake
ones for these popsicles you’re gonna
need 8 ounces of cream cheese 3 ounces
of strawberries quarter cup of sour
cream half a cup of heavy whipping cream
1 teaspoon of vanilla extract 1/2 a cup
of stevia or your favorite sweetener
lemon zest from about half of a lemon
ensure popsicles mold
now I will mix all the ingredients
together and start filling up my
popsicle molds you can use hand mixer
your blender or as I do just a fork
so these popsicles are all done and
ready to go to the freezer you’re gonna
want to freeze them for about six to
eight hours preferably overnight if you
can wait you can use any types of
berries of your liking you can use
blueberries raspberries blackberries
whatever you want just always make sure
you measure them and count properly your
net carbs these strawberry cheesecakes
popsicles come down to 230 calories per
serving 4.8 net carbs 22 grams of total
fat and 2.8 grams of protein so those
are amazing fat bumps which will
definitely keep you cool throughout your
whole summer
so what’s your favorite ice cream or
popsicle flavor leave me a comment down
below I hope you guys enjoy this video
and that you will give these popsicles a
try I will definitely keep them stack in
my freezer for the entire summer as they
are amazing refreshing and really low in
carbs and calories so if you did like
this video please give it a big thumbs
up and subscribe to my channel that you
don’t miss any of my videos and I’m
gonna see you again soon bye