KETO LIFESTYLE I TRAVELING ON KETO! πŸš—πŸ’¨

KETO LIFESTYLE I TRAVELING ON KETO! πŸš—πŸ’¨

August 6, 2019 13 By William Morgan


Good Morning, you guys! I am so freakin
happy right now y’all like it’s like I’m
finally seeing the results of my hard
work like you know I’ve been working out
and eating pretty healthy so I mean like
you know I have my days when I don’t eat
like I should but you know overall I do
pretty good today is Monday so it’s
cardio day you know on Saturday and
Sunday so those are my rest days so
thankfully I’m not feeling sore anything
today so I feel like this week may be a
really good workout week maybe hopefully
can y’all see how foggy it is oh my gosh
what is going on
Alright you guys, I have less than 1 minute left. I just hit 300 calories that I burned and yeah I’m so ready to go home.
Currently cooking my first meal of the
day about to snack on these roasted and
salted pistachios these are not really
the ones I wanted I wanted the salt and
pepper ones because those are my favorite ones
they’re so good but you know what
we’ll make this work
you guys know I had
a nice little workout today so of course
I had to have a nice little first meal
of the day and I cooked everything in
coconut oil. There’s a whole lot of oil in
this plate and you know what I’m not mad
about it because I’m getting my healthy
fats in and that’s awesome and I’m gonna
be sipping on Coke Zero
Snack Time about
to have this No Cow Chunky Peanut Butter Energy Bar
Y’all you know what I used to
think I like the chocolate sea salt one
better but I think I may like the chunky
peanut butter one better if you guys are
interested I will link this No Cow
Chunky Peanut Butter Energy Bar down
below so good y’all have to try it and
let me know what y’all think about it
too
your girl is trying to stay
accountability here I’m having Keto Pancakes
with my natural creamy peanut
butter on top and there’s some
sugar-free syrup and I have two of my
bacon strips two eggs and broccoli and
I’m drinking Powerade zero if you have
never put peanut butter on top of your
pancakes you have not lived oh my gosh
it’s so good and yes I’m about to eat
all of this and drink my sugar-free
Powerade zero and I’m watching Miss
Congeniality as well
currently sippin on some water but I’m
gonna also have this sugar free jell-o
love it so much I just love sugar free jell-o
like you can never go wrong with
it honestly you just can’t all right you
guys so I am being forced to go to choir
practice but I’m about to snack on these
applewood-smoked breakfast bacon Jack
Link’s wow that is a mouthful it is
fully cooked and ready to eat. Yayyyy for
convenience! I’m definitely gonna be in
choir practice snacking on these Sour
Blast Buddies y’all know I love them so
much and maybe drinking a little bit of
my sugar-free Powerade zero in the
flavor mixed berry when I tell y’all my
mama is trying her best to hit every
single bump there is
Okay y’all so, we are at China
in so I got a grilled chicken some hot
wings some green beans and broccoli a
little bit of mushrooms in it and for to
drink I’m drinking Diet Pepsi
Quick voiceover y’all so I just wanted to let
y’all know that that food was
absolutely trash to me I didn’t like
it didn’t even eat half of it like I
don’t know if that’s their standard of
eating if it is I need to stop it I feel
like that should be illegal but thank
God we did stop you know what I’ll just
go ahead and let y’all see the rest of the video.
So y’all we are here at the
bowling alley basically ready to you
know beat everyone
few times I’ve come in third place
that’s like my lucky number in third
place and my goal this time is to aim
for first place I’m not gonna go easy on
them this time I’m gonna give my all you
know sometimes you know I was trying to
let babes win but that’s not happening
there’s game I’m winning y’all he just
don’t know okay also I got some hot
wings and she put some pickles on it
y’all I’m so excited about that there’s
some fried over here I may just take one
or two fries and that’s it
and then just sip on my Diet Pepsi so
y’all this is my little cousin in law
Bentley… Say hey youtube
Say hey… Awww he’s so cuteeeeeee!
Y’all see my
little bowling shoes y’all they’re a
little bit too big for me but you know
your girl is still gonna rock them or
whatever looking cute or whatever y’all
know okay y’all so we just starting off
doing pretty good
I’m b.o.b don’t judge me so we took up
three lanes right now our lane is
winning if I’m correct yeah so we’re
this lane right here
okay y’all this is Myrtis Mae’s second time
Okay y’all here’s my little sister
Okay yall here goes babes
So y’all babes only has one more left! *cheering*
There goes Zack!
ain’t no Lee doing all this!
When bowling get serious!
Oh, it’s back on y’all
okay y’all so Tedo is in first place,
Zach’s in second, Babes in third place I’m
in fourth place y’all I don’t know
something happened to the machine I’m supposed
be higher than this but it’s okay we’re playing a second game I’m about to win this one!
the next day
first meal of the day y’all
I’m having two eggs two bacon strips
one steak I’m not gonna eat these onions
at all I’m drinking diet coke and here’s
Zack and here’s babes! Oooo babes you’re ashy! lol
oh okay I’ll be going down
the escalator.
Here goes Tedo… She’s vlogging too!
so y’all I got the beef and chicken with
veggies and I’m not gonna eat the
carrots that are in there of course and
I’m sippin on the diet coke and here’s
babe’s food
Patriots VS Chiefs Football Game!
so y’all we went to Taco Bell and got the
Power Bowl I think that’s what it was and
got a steak lettuce tomatoes avocado and
a little bit of rice
Okay y’all, so editing version of me coming in I really did
enjoy spending time with Jodeci and his
family this weekend. I ate pretty good I
pretty much stayed Keto, but I did have
my Power Bowl I think it was the
Power Bowl from Taco Bell.. some like that and
um it had rice in it and I enjoyed every
last bit of it honestly y’all I did not
know that it had rice in it like when I
looked at the picture of it I didn’t see
the rice because I mean I ordered it
with no cheese and no sour cream but I
didn’t know there was rice in it but I
mean knew there was rice in it when I
got it so I was like okay you know the
right thing to do was to just not eat
the rice with it but I feel like God wanted me
look at me over here blaming God I feel like God wanted I mean to eat that rice
and so I was obedient and I ate the
rice we did not have like the best
cashier at Taco Bell which is kind of
shocking because normally when I
randomly do go to Taco Bell the people
are really really nice I was telling Jodeci
that I felt like I was being such
an inconvenience just being there
that’s literally how she made me feel
but whatever
I was a cashier while I
was working on my undergraduate degree
that’s one thing that irritates my whole
being y’all because I was a cashier
before and y’all I hate getting horrible customer service
because I know it does
not take that much just be nice to
customers and so that just really gets
my nerves… period!
Honestly, I just feel
like I had a really nice workout week
and I just enjoyed time being with my
future family y’all it was really great
If you are new to the channel, well WELCOME TO THE FAM! I’m over here documenting my
keto weight loss journey
and your girl is sharing everything so
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to my loyal returning subscribers thank
you so much for watching this video as
always if you don’t hear it from anyone
else I love you so stay blessed and I
will see you in the next video! *Blows Kiss* BYEEEEE! : )