Keto Grocery Shopping at Costco

Keto Grocery Shopping at Costco

July 27, 2019 42 By William Morgan


hi everybody I just wanted to share with
you my grocery haul I just came back
from Costco and so I’m meal prepping for
the coming week and this is my this is
going to be my third week on keto and so
I have to go and do my meal prep today
and do my grocery shopping today so I
just wanted to share with you I picked
up some Kirkland’s organic chicken two bags of those this
organic broccoli florets I find buying
the frozen vegetables better for me
because if I do buy the fresh ones
I won’t eat broccoli everyday and so
they go bad and I don’t have a good
flavor so I prefer buying the frozen
ones and then this is for a friend of
mine she loves Perdue chicken so I
pick that up for her and then I picked
up some rice cauliflower and a packet of grassfed
organic ground beef and a pack of this beefloin tip sirloin and this I
ordered from Amazon I loved it so much
and of course my Andrew Lessman collagen
peptides I still take that I didn’t find
any avocados in Costco so I
stopped at Publix and I picked up
avocados I picked up I really love this
primal kitchen dressing these two so I
picked up the ranch and
the Caesar and then these kielbasa
all Costco just these are Publix and
there’s bacon crumbles cuz I don’t want
to I love the divine swine I love bacon
but I don’t want to have it every day so
what I’ll do I’ll just put this on
salads and then my organic eggs and I wish
they had the pasture-raised but they
don’t so I chose this my Kerrygold
Irish butter and my seasonings I have to
season my meats I love them so I have my
tuna here and my avocado Mayo to go with
it then these chosen foods marinade and
also I’m gonna use them as a dressing so
lemon garlic dressing so those two this
pink Himalayan sea salt of course I
picked up two organic extra virgin olive
oil I have some garlic salt Italian
seasonings Badia complete seasoning I needed
some black pepper then of course some
spring mix and baby spinach so that’s
that for that area and so now we have
shrimp
asparagus spears 3 Berry blend for
my smoothies and brussel sprouts