keto eggplant recipes/keto recipes/keto fries

keto eggplant recipes/keto recipes/keto fries

August 6, 2019 6 By William Morgan


hello guys,welcome back to my channel fatfreelife with
dr.neelam.
so guys im going to tell you how to loose
weight with the nutrition the right diet and
the recipes for loosing weight .
hello guys im dr.neelam and i myself had lost
25 kgs of weight with in just eight months.
so guys today,i will show you how to make
eggplant keto recipe so here are the keto
eggplant fries,and they are very easy to make.i
will give you some idea regarding the keto
eggplant recipes.and this is the keto eggplant
pizza and this is very easy to make.this is
paneer peanut burgur with the eggplant.this
is the tofu sandwich recipe made up of eggplant.this
is again the eggplant panner filled this is
the keto eggplant cheese roll recipe.this
is the keto eggplant casserole you need convection
/oven to make it and this is the favourite
of everybody this is keto eggplant lasanga.this
is keto eggplant parmesan it is again a keto
recipe which is very easy these are my keto
french toast they are very delicious and easy
to make.
just to make a easy and quick recipe of eggplant
what i did i sliced few eggplants and im just
frying them for making the keto fries like
potato/french fries i just make them
brown .it will just take 2 -3 minutes and
you can even cut them into diffrent shapes
or size whatever you like or i will put paneer
over it or cheese so guys im just using this
its a fry cutter or whatever you say it has
chopper im just using this one as this one
is having big cubes so it will give me thicker
slices like french fries,as we make french
fries of potatoes so what i will do i will
make eggplant and i will chop it and it will
give me very nice and thick slices you can
see for my keto snacks specially so similarly
you have to chop your eggplant if you dont
have chopper then you can do it by yourself
with the help of knife.atleast you have to
cut 2 eggplants..as im using one eggplant
for making round slices and one for making
fries.
so now you just have to fry these peices or
the chopped peices of eggplant or the brimjal
or we call it in india baingan.so you just
have to fry them just make them slightly brown
or goldenish brown so they will become softer
or they will become softer they will become
like fries its a keto snack as you know you
have to use ghee or oil for this diet plan
.so on this diet you can use the oil of your
choice mct oil or the coconut oil which ever
you like or even you can use butter if you
dont want to deep fry these fries then you
can just grease youir vessel or the pan and
you can use it right,and you can make your
fries or snacks. its better to use oven or
convection. i always use convection for making
these fries or i grill.so as u can see they
have turnes golden brown they are crispy enough,they
wont become as crispy as the potato french
fries but they are good enough on keto diet
and i find them tasty .
now what you have to do you juast have to
add some cheese or the spices like the pizza
seasonings ,orgeno you can use any spices
of your choice any cheese of your choice parmesan
or the mozzarella over these round slices
to ak e the pizza out of it .
see guys i generally use my oven or convection
and just bake the eggplants with the cheese
and you will get pizza eggplant.
those who are not having oven or convection
at there place that is why i have shown this
fried method of making these fries so,place
paneer or paneer bhurji if you dont want to
have cheese..enjoy it with the mustard sauce
or the schezwan sauce so thank you .guys do
like comment and suscribe my channel and just
comment down below .what recipe you want you
just tell me i will make it for you …