KETO CHOCOLATELY PEANUT BUTTER BALLS | LEANSQUAD

KETO CHOCOLATELY PEANUT BUTTER BALLS | LEANSQUAD

July 16, 2019 5 By William Morgan


Hello
Is it leaness you’re look for, I can see it in your eyes
Guess what we are making today? No Bake
Chocolaty peanut butter filled energy balls and the best part about them is there is zero added sugar
So sit tight get excited and let’s make the leanness happen
I
Am more excited than ever before Easter is right around the corner
So I wanted to do my part to help make it extra lean. The chocolate has no sugar and
They’re filled with zero sugar maple syrup. So if that doesn’t make you smile
I’m not sure I can really help you friends because this is a big old reason to smile! get excited for Easter
Because we are limiting the sugar we are still keeping the sweet tasty leanness
grab your
bowl all the ingredients
are going in the bowl
these are so easy. first things first is coconut flour
3/4 cups. Hmm. Just like this
Just because we’re gonna make these extra perfect I’m actually measuring usually I just eyeball it do that myself
We just get the coconut flour in there woo step
Number one, step number two, two cups of peanut butter a lot of peanut butter
these are the foundations of our
peanut butter oh wow, wow
we are just gonna get it all in there. next up is
No sugar maple syrup. Now, this is extra good. It’s still nice and thick so it gives that
Stickiness, so we are adding half a cup 1/2 a cup of
Walden farms
just like that
Next up we are lean
re-mixing
We’re making
the glue to our balls
Look at that. There we go. So you want to get it nice and thick so you can form these balls
If yours happens to be too thick depending on the syrup you use and the peanut butter
You might want to add a little bit of water. There we go. That is the lean mix now
It’s time to make the balls, just be beep bop and boopin the balls
do a little roll
voilà
That is the perfect ball right there
Wow
Who is excited
because i am
That is it all in the hands, 15 energy balls ready to go in the freezer
see you in 10 minutes
Next up is to melt some chocolate in the pan, most importantly I mentioned this at the beginning. This is zero sugar
Zero sugar chocolate and it still tastes so crazy good
There’s two ways to melt chocolate one is a short blast in the microwave
You don’t want to burn it. So you got to be careful. You got to do really short intervals. microwave it or
you can do it in a pan
a little bit of water in the pan
We’re gonna add this to a glass bowl, heat up the water, simmer, turn off once the water is heated
We’re gonna put the chocolate in the glass, the glass in the pan, turn off the flame and let that chocolate melt
So it’s perfect ready to go in 10 minutes. 2 cups of chocolate chips
Make sure zero sugar
the glass can touch the pan, the glass can touch the pan, and we’re just gonna keep our eyes on this chocolate, mix it up
Keep mixing until it’s melted perfectly by the time it’s melted. Our balls will be ready
We’ll be dipping them in the chocolate and it’s one big lean party
So ladies and gentlemen squadies behold
Chocolate perfectly melted. It’s that easy way better than the microwave and it guarantees that you’re gonna have nice
melted perfect chocolate
Next step two forks
You grab your ball
Nice and softly
This is not my strong suit, I’m doing a terrible job
Drizzle it out
Boom, there we go
And next one just make sure we cover the whole ball. you don’t want to leave any
Energy ball stone unturn so to speak. ball number two
Pretty proud of myself right now
Zero added sugar energy balls
Lean dreams do come true! twenty minutes in the fridge they go
That chocolate has hardened perfectly when I say chocolate
I’m going to emphasize zero sugar chocolate. How easy are these they cannot get any easier you really have
No
Excuse not to make this lean treat! Easter is right around the corner and instead of munching on some traditional chocolate
Try these and I promise you you’re not gonna get the insulin spike
You’re gonna feel like you ate the sweetest yummiest chocolate you’ve ever ate before
squadies, that is it! these are the no bake chocolate-covered, maple syrup zero sugar added peanut butter filled
No bake energy balls. I hope you enjoyed them. Please. Let me know in the comments below
If you made these and how much you love these, tag me on instagram if you make these and I will repost it
Similarly, let me know what you want to see more of finally if you want your own custom 90 Day Lean Plan filled
With recipes like this tailored to you that are easy and are gonna make you enjoy your lean journey
then go to
wwe.lean-squad.com
click the link somewhere over here, sign up, and I will build your custom 90 Day Lean Plan pronto! with that in mind squadies
It is time for me to eat a no bake energy ball, and still feel amazing
So good