Keto Chocolate Muffins

Keto Chocolate Muffins

July 27, 2019 7 By William Morgan


– Hey, guys, today on
Low Carb with Jennifer,
I’m gonna be showing you how I make
my chocolate zucchini muffins.
They are super moist zucchini
muffins filled with chocolate
and zucchini but you would never know
and I have tricked my
kids with these muffins.
You can find the link to the
recipe in the description below
or you can go to jenniferbanz.com
and search for chocolate zucchini muffins.
Okay, for our muffins we are
going to grate a zucchini.
So this makes nine muffins
and we’re gonna put,
this is a normal size zucchini,
we’re gonna put the whole
thing in the muffins
and you will never guess how
easy it is to grate a zucchini.
You can literally do it in a minute.
And there’s half done and
we’ll do the other half.
Okay, just like that
our zucchini is grated.
Let’s get all of that stuff out of there
and what I love about this recipe
is that we don’t have to squeeze
any of the liquid out of the zucchini.
We’re done with that.
We can add it to our batter
and it’s gonna be perfectly moist.
It’s not gonna be soggy.
So let’s get started with
the rest of our ingredients.
So I’ve got some coconut flour here
and that kinda helps with the
moisture from the zucchini
because coconut flour is very absorbent.
I’ve got three beaten eggs
that we’re gonna add in
and whenever I bake, I
don’t do any kind of sifting
or making sure the dry ingredients
are all mixed together.
What I do is I just put the baking powder
on top of the coconut flour
and just kinda make sure
it’s kinda spread out.
Same with the salt.
And that keeps it,
makes it get incorporated a little easier.
I’m gonna get a whisk.
I’m just gonna whisk that in a little bit
with the egg.
Like I said, with keto baking,
it’s really not that important
how you put the ingredients in.
That was some monk fruit sweetener.
I like to use Lakanto sweetener
then there’s some avocado oil.
You can also use coconut
oil if you want to.
Cocoa powder.
And we’ve got some nutmeg
and I love the nutmeg and
the cinnamon in this recipe.
It gives so much different
flavor than just chocolate
and then we’ve got some vanilla
extract and heavy cream.
Just makes it so creamy.
Okay, so I’m gonna ditch this whisk.
Okay, we’re gonna mix all of this together
and then we can put in our
zucchini and our chocolate chips.
So now I’m gonna add in the zucchini.
I’m just gonna add a lot
of moisture to our batter
and if I would guess a measurements
and I’m pretty good at
guessing measurements,
I would say that’s about a cup.
Okay, just gonna mix this all together.
Ah.
Okay, we’ve got that all mixed
and now we can add in our chocolate chips,
our final ingredient.
I’m just making a complete mess as always.
Okay, there’s our chocolate
chip zucchini muffin batter.
Okay, I’ve got lined and
sprayed liners in my muffin tin.
This makes nine muffins.
So I’m gonna scoop them out
with my trusty cookie scoop.
I love this thing.
This makes the perfect muffins
and biscuits and cookies
if you want really big cookies
but I just love all cookie
scoops, cookie scoops in general.
They are the bomb.
This might make more than nine.
I’m gonna make 10.
Oh, man, I might make 11.
I’ll make one more.
Okay, I’m gonna bake these at 350 degrees
for about 30 minutes.
They’re going to, we’re gonna
test ’em with a toothpick
before they come out of the
oven and they will be perfect.
Okay, here our muffins
all out of the oven.
They look so good and let me
pull one out of here and oh,
crack one open if I can get it.
There we go and since we
sprayed our cupcake liners,
they come right out.
A lot of times whenever
muffins like low carb muffins,
they stick to the muffin liners.
Oh, man, look at those, those are perfect.
Those look so good.
You can find the link to this recipe
in the description below or
you can go to jenniferbanz.com
and search for chocolate zucchini muffins.
Your kids are gonna love this recipe.
I tricked my kids with it
and they don’t know that
there’s zucchini in there
or that they’re low carb
but anyway, let me know
how you guys like it
in the comments below and
I will see you guys later.
Bye.
(calm music)