Keto Breakfast, Lunch, Dinner Friendly Meals & Recipes – The FASTEST Weight Loss Diet in 2019

Keto Breakfast, Lunch, Dinner Friendly Meals & Recipes – The FASTEST Weight Loss Diet in 2019

August 30, 2019 0 By William Morgan


Maketo strawberry milkshake
Growing up as a kid. I had my fair share of fast-food takeout
Some of them I still miss to this day and try to recreate a lot of the time in failure, but don’t tell anyone
One of them that I was thinking about lately
McDonald’s strawberry milkshake
They’re disgustingly sweet syrup mixed into ice cream and served up to me in the nostalgic paper cup
Not the most beautiful thing to remember from my childhood
But it certainly holds something dear in my heart
Well, I think I’ve done it because this one comes pretty close to the real thing
It’s thick creamy and packed full of that strawberry flavor that I’ve come to know and love with milkshakes
Plus you can have it ready in a shorter time than it take you to wait in a drive-through on
top of that
It’s not non zero g of carbs like their recipe is and it’s got plenty of healthy fats to go around and keep you energized
Ingredients 1
3/4 cup coconut milk
2
1/4 cup heavy whipping cream
3
7 large ice cubes
pour
2 tablespoons sugar free strawberry tauren e
five
one or two tablespoons
MCT oil
6
1/4 teaspoon xanthan gum
Instructions
1 add
all ingredients to a blender
3/4 cup coconut milk from the carton
1/4 cup heavy cream
7 ice cubes 2 tbsp sugar
free strawberry turin e 1 to 2 tbsp
MCT oil and 1/4 teaspoon
Xanthan gum, I’m using a ninja blender with many ninja attachment
to
Blend everything together for one to two minutes or until the consistency looks right to you
3
pour out and enjoy
This makes one serving of maketo strawberry milkshake
the totals come out to be
368 calories thirty-eight point 85 g fats
2.42 G net carbs and
1.69 G protein