Keto Bang Bang Shrimp Recipe

Keto Bang Bang Shrimp Recipe

July 22, 2019 5 By William Morgan


– Hey guys, today on
Low Carb with Jennifer,
we are going to make
Keto Bang Bang Shrimp.
It is juicy shrimp that are
breaded with almond flour
and Parmesan, and then coated
with the amazing sauce.
You’re not going to want
to miss this recipe.
You can find the link to the recipe
in the description below or you can go to
JenniferBanz.com and search
for Keto Bang Bang Shrimp.
(pleasant music)
Okay we are going to make
Keto Bang Bang Shrimp,
and so we’re going to bread
our shrimp with almond flour
and Parmesan cheese, and we’re
going to bake them in the oven
or you could use an air fryer.
I have, that’s what I did.
That’s what the instructions
on my blog are for.
But I will be adding these
baking instructions as well.
So we’re going to start
with some almond flour.
We’re going to blend this
into a little food processor
just so it all blends up nicely
and makes a nice breading for our shrimp.
And I’m also going to
add some salt and pepper.
And I don’t know if you’ve
ever heard of bang bang shrimp
but it’s some popular shrimp
recipe at a restaurant.
That’s what I know.
And it’s very delicious.
We’re going to bread it and bake it,
and then we’re going to throw it in a pan.
No we’re going to bread
it and bake it, and
oh I got to put the lid on this.
Bread it and bake it, and
then we’re going to put it
in a really delicious sauce.
Okay so let’s blend this up a little bit.
(buzzing)
That looks good.
Now we’re just going
to put it in this bowl.
And so we’ve got our breading here.
We’ve got our egg, a one beaten egg here.
And then we’ve got our shrimp here.
So we’re going to do our
little process with some tongs.
We’ve got one shrimp,
we’ve got our breading
and you want to make sure
it gets a nice coating on it.
And then we put it on our baking sheet.
So I’m going to keep
doing all of these shrimp.
Okay we’ve got our last three shrimp here.
Go ahead and put them all in the egg.
Perfect amount of egg.
And in our breading.
And if you want to use your
fingers for this you can
but just know that they’re
going to get pretty
clumped up with breading,
and these tongs did too
but I’ve rinsed them off a couple of times
just to keep them clean.
Our last shrimp here, and these
will be ready for the oven.
We are going to bake
these in a 400 degree oven
for on or about, I don’t know,
you don’t want to bake them too long,
you don’t want to overcook the shrimp.
So for about eight minutes.
Okay while our shrimp is cooking,
I want to make our sauce.
So we’ve got some mayonnaise,
and some lime juice,
some Sriracha,
some sweetener,
garlic powder,
ginger paste,
rice wine vinegar,
and some soy sauce.
You could also use
coconut aminos if you want
to make this gluten free.
Let me get my whisk.
And I’m really not a type
that likes spicy foods
but and the Sriracha in
this is not too overpowering
and I, it doesn’t, it’s
not too spicy for me.
It’s really, the sauce is so good.
So we want to whisk this
all up until that mayo
really gets all combined
with all the other stuff.
And then when our shrimp is ready,
we can put our shrimp in the
sauce, and coat the shrimp.
It is so good.
Okay.
It’s almost ready.
Just want to make sure all of that mayo
gets all in incorporated.
Nice thick sauce.
Okay our shrimp are out of the
oven and they look so good.
So what we ended up doing
was we did 10 minutes
are 400 degrees and then
I turned the broiler on
and I got them browned a little bit,
and I flipped them and then
I browned the other side.
So we can get them a little crispy.
So now, we put them in
this delicious sauce.
And I’m not even kidding when I tell you
that I could drink this sauce.
It is so good.
Like literally, any leftover,
I’m just going to eat it with a spoon.
So I’m just going to dip each
one of these in the sauce
and then put them in this bowl.
Okay we’ve got our last shrimp here.
And I guess, you know,
instead of eating this
with a spoon, you could
put it in a nice bowl
and serve it with the shrimp for some dip.
Okay.
And there are our Keto Bang Bang Shrimp.
And I’ve got to get a bite.
Look at that.
They look so amazing.
Got to get a bite, mm.
The shrimp are perfect.
They are so good.
So there is my delicious
Keto Bang Bang Shrimp recipe.
In the recipe on my blog, I’m
going to give instructions
for the air fryer and
for baking in the oven.
I really hope you try it.
Oh excuse me.
The sauce is amazing.
And you can find the link to the recipe
in the description below.
Or you can go to JenniferBanz.com
and serach for Keto Bang Bang Shrimp.
Bye!
(pleasant music)