KETO AVOCADO SMOOTHIE | PERFECT LOW CARB SATISFYING SMOOTHIE

KETO AVOCADO SMOOTHIE | PERFECT LOW CARB SATISFYING SMOOTHIE

July 21, 2019 31 By William Morgan


Hello Friends, how are you?
Welcome to 5-Minute Kitchen with Shraddha
Today we will make super easy
Keto breakfast smoothie
Keto Avocado smoothie
It is very healthy as well as tasty
Also, becomes more nutritious
by adding Chia seeds
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Firstly remove avocado pulp
I have taken ripe avocado
which is easily available in super-markets
cut into two parts
gently remove the pulp with the help of spoon
Avocado is star ingredient in Keto Diet
We can make many interesting keto recipes
with Avocado
Take out the pulp in mixer jar
and add remaining ingredients
Add one cup Almond milk(unsweetened)
to provide liquid base to smoothie
which is keto friendly milk
1 table spoon protein powder
I have taken 0 carb protein of cookies & cream flavor
It is sweet already
hence I am not adding other sweeteners
1/2 tbsp Cream cheese for creamy texture
1 tsp Chia seeds
Add some ice cubes
Blend
Very delicious & creamy
Keto Avocado Smoothie is ready
A perfect low carb satisfying smoothie
I made this with basic low carb ingredients
a perfect breakfast option
Also this can be taken for lunch or dinner as well
Contains good and healthy fats
excellent for low carb & keto recipes
for more such easy & healthy recipes
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Please share your reviews in the comment section
Thanks for watching 🙂