KETO: A DAY IN THE LIFE I WEIGHT LOSS VLOG + KETO KRATE WINNER!

KETO: A DAY IN THE LIFE I WEIGHT LOSS VLOG + KETO KRATE WINNER!

August 19, 2019 21 By William Morgan


Good Morning you all, so I’m about to go to
the gym I’m gonna start off by drinking
my bang energy drink this is in the
flavor sour heads y’all know this is my
favorite flavor right now like I love it
so much even though I love like my
bang energy drinks, my sugar free powerade zero drinks, coke zero all that type of stuff
y’all I’m still downing me some water
don’t get that twisted now water is life
that’s what you need in your body
it’s currently not even cold enough for
me to be having a scarf around my neck
but I mean it’s like a little cold but I like
cold cold for the scarf but y’all I’m
just not getting over my sickness I’m
really just not trying to take any
chances right now like while I’m sick I
always think about the times when I
could just breathe normally my throat
wasn’t sore and I should have took
advantage of that and really appreciated
it so yeah I don’t know what I’m saying
what I’m just say what I’m saying I
didn’t I want to get up this early to go
to the gym but whatevs
I’m doing it
tops off me sometimes you got people
going against you and you just got to do
I’m over here trying to figure out if I should do cardio on the treadmill or not
like I don’t want to do it but I feel like I
need to do it better yet I know I need to do it, but I just don’t want to do it I guess
I’ll do it I just don’t want to do it
y’all I don’t want to do cardio today!
so you guys this little braid was
getting on my nerves so I’m gonna redo
it but I guess I’ll give y’all a quick little length check of my hair look at that
oh I feel like I need to flat iron my
hair now I’m really not going to I’m
just talking does anyone else ever walk
into the grocery store with their
headphones on because they just don’t
feel like talking to people oh that’s
what your girl does haha
nothing much just a mini I guess
Lazy Keto Grocery Haul going right now
first things first I have the
So Delicious Dairy Free Coconut Milk No
Sugar Added Fudge Bars because you know
you don’t really do dairy over here then
I have some bacon
yay for bacon it’s natural bacon okay
that’s the better picture of the bacon
then I have my Daiya Dairy Free American
Style Slices love this cheese so much
then I purchased some boneless steak yay
also got some eggs these are organic
eggs and I also have some pepperoni
because we love pepperoni slices my mom
asked me to pick her up some morning
stars spicy black bean veggie burgers
that’s what I did I’m gonna eat some of
these too one day too
about to start cooking breakfast well
lunch whatever you want to call it it is
after 12:00 first meal of the day I’m
having keto pancakes y’all see that
little small pancake on top so cute then
have sugar-free syrup on top of it one
egg two bacon strips that literally is
basically burnt because I’m over here
watching Married to Medicine I really just
don’t need to cook and watch TV at the
same time because it never works well
for me
then I have like half of an avocado I
just couldn’t wait to have the whole
avocado so I already ate the other half
y’all I almost forgot to put my
Smucker’s Natural Creamy Peanut Butter on top of
my keto pancakes and y’all that is a
necessity start putting peanut butter on
your pancakes in oh my gosh it is
life-changing
thank me later
just a quick little voiceover y’all so
as you can see there was a whole lot of
food at the holiday party but I just
sucked to getting the meatballs and
deviled eggs
I refuse to stress over what type of
sauce they use for the meatballs
everything was wonderful there y’all and
I even will full after this meal but any
whoo y’all let’s go ahead and get back
into the video okay guys so I’m drinking
some fountain water
Hey y’all, so this is the..(hit myself in the face) Owww! I can’t
even just be normal for five seconds
apparently oh sorry y’all for being interrupted by my
own clumsiness but um I’m currently
watching Grey’s Anatomy because you know
Grey’s Anatomy is life I just wanted to
let y’all know that the
January 2019 Keto Krate winner is (drum roll, please)
Diane Crow….
so Diane I am about to hit you up on
Instagram to get some of your like
contact info so we can send you your
January 2019 Keto Krate and I really
really really do hope you enjoyed it as
much as I did congratulations to the
beautiful Diane of course y’all already
know that I do monthly Keto Krate
Giveaways here on my youtube channel and
I really do love doing that plus you
know I get to try all the keto snacks
which I mean that’s FUN!
so basically everyone will have a chance
to win y’all I thank everyone for
participating in this month’s Keto Krate.
I hope that y’all like the reviews that
I give out I don’t know I mean do y’all?
Anywho y’all thank you so much to my
returning subscribers / keto gang /
weight loss journey gang thank you so
much for watching this video I hope you
enjoyed it if you are new to the channel
make sure you click that subscribe
button + the notification bell as well
because I am documenting my keto weight loss journey here on social media
and your girl is sharing everything
as always you all if you don’t hear from
anyone else I love you so stay blessed
and I was see you in the next video! (Blows Kiss) Byeeeeee!!! : )