Instant Pot Smothered Pork Chops | Instant Pot Keto Meals

Instant Pot Smothered Pork Chops | Instant Pot Keto Meals

July 27, 2019 15 By William Morgan


Hey guys,
Heather Hooker here from
thefitmomtribe.com
and tonight I’m going to show you how I
made this (keto meal) dinner in the
instant pot.
Here’s what it is:
It is boneless pork chops with a
mushroom and onion gravy on top of just
some mashed cauliflower that I got in a
bag from Trader Joe’s and heated up
right here as a simple easy dinner.
It took me less than an hour to whip
this together and it made plenty for our
whole family.
Before I show you exactly how to make
this recipe comment below and let me
know what one item or one food that you
really miss since you’ve made the switch
to keto and low carb.
Or if you haven’t gone keto yet,
let me know what is holding you back
from trying this lifestyle.