Ice Keto Green Tea || BodyProCoach || Praveen Nair | Maahek Nair

Ice Keto Green Tea || BodyProCoach || Praveen Nair | Maahek Nair

July 27, 2019 1 By William Morgan


Hi guys a very warm welcome that’s Praveen and I’m Maahek here and yes we’re doing
today for you an Ice keto green tea so
when we speak about keto which means
that it has got a good amount of fat to
support the complete system of ketogenic
diets or lifestyle so you wanna make sure that you
are following such a lifestyle of ketogenic
to have the one which we’ll show
you today so let’s go let’s have a look
Green tea 1 cup lukewarm water, fresh cream,
coconut oil, white butter, stevia, ice cubes
blending jar
first one cup green tea
1 tbsp fresh cream, 1 tbsp white butter
1 tbsp cold-pressed coconut oil,
1/2 TSP stevia powder lastly some ice
so our keto iced green tea is ready so
why do we opt for green tea is because
green tea has really high concentration
of polyphenols that is known as catechins
so what does it do is that it
helps you to metabolize the fat which
means that by having green tea you can
minimize the deposition of fats
yeah green tea is linked to weight loss
so it’s an ideal snack for somebody who’s
following a ketogenic diet and for a
midnight snack in between yes it’s a
great option so all of you’ll please try
this
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see you guys