How to tell if I’m in KETOSIS? November 3, 2019 4 By William Morgan Sugarless Crystals here so. Am I in ketosis? CategoryArticlesTagsCrystals here keto ketosis ketosis explained Sugarless 4 Comments Ginger's Keto In The UK says: August 23, 2017 at 8:48 am I need that tshirt 😉(it's worth turning the music slightly lower as I have a bit of an issue hearing your voice over it)I hear you about the glucometer, I have become addicted to checking the effect certain foods have on me (just had to get over the lancet panic :P)Also looking forward to the paleo / keto differences video since I always heard they are similar but never looked quite into the differences and i'd be happy to understand if I can actually make recipes in any way friendly to both lifestyles 🙂Well done Darius as always! Reply Liz MacDowell says: August 23, 2017 at 7:24 pm This is a great explanation! Hah, I've also recently been getting super into testing my blood sugar levels after certain foods. It's always interesting to see! Reply m. Frazz says: May 16, 2019 at 2:00 am Is that a box of Fruity Pebbles? 😜 Reply Rachel Emery says: June 25, 2019 at 1:01 pm Thank you for saying “don’t count your calories!” People trip when I tell them about keto, but many days I’ve tracked fewer calories just doing keto and not caring than my daily (around 1500) allowance. I’m always like “don’t sweat the calories” because once I got into keto, I felt like I ate less anyway because all the fat is so decadent. Your videos 💣 I slipped up a few weeks, but your helping me get excited and I’m on day two again. Love. Reply Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Save my name, email, and website in this browser for the next time I comment.