How to Make Cauliflower Stuffing ~ Low Carb Dressing Recipe

How to Make Cauliflower Stuffing ~ Low Carb Dressing Recipe

August 5, 2019 10 By William Morgan


Hi I’m Tess and today I’m going to show
you how to make an easy low carb
stuffing, or you may call it dressing.
A delicious side dish full of flavor and not
all the guilt.
Stay tuned.
I bought this bag of rice cauliflower in
the reduced section at our grocery store.
There are so many recipes and demand for
rice cauliflower that it already comes
chopped and ready. I’m going to take
advantage of this time saver and make
some stuffing using cauliflower!
Why not?!
In my pan on medium heat I’m adding some
butter, onions, celery and a little carrots
for some color. Giving that a good stir
and cooking for about five minutes.
And by the way, you’ll be able to find this
recipe and the list of ingredients in
the description box below.
Next I’m adding some diced mushrooms and
you can see I diced all the veggies a
similar size so it cooks evenly. In goes
the pound of rice cauliflower. You can
also chop this yourself in the food
processor and maybe even keep the pieces
a little bigger if you wish.
I’m adding a little salt and black
pepper, cooking and stirring for another
three to four minutes.
Here I’m adding 1 diced apple and this
just happens to be a Honeycrisp I had.
It will add a little sweetness and texture.
Throwing in some fresh chopped parsley
and a little bit of minced garlic.
I’m also adding some dried parsley.
Both the fresh and dried bring some different flavors.
I’m adding in some sage and you
can also use savory or poultry seasoning.
You got to have some thyme! And this is
optional but I’m adding a little bit of
celery seed for a little pop of flavor.
You can also add some rosemary to this stuffing.
Giving everything a good stir
and cooking for another one to two minutes.

The smell is just beyond awesome!
Now I’m adding a little liquid and I’m
adding some chicken broth. You can use
beef broth or you can keep it vegetarian
using water or vegetable broth. Giving it
a quick stir, bringing up to a simmer…
covering and cooking for 10 minutes.
After ten minutes remove the lid and let
it simmer until the liquid is absorbed
and that takes about five minutes.
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The taste is just like stuffing. Lots of
earthy spices with the thyme and sage.
I love the texture of the cauliflower and
all the veggies. I can taste a little
nice sweetness from the apple. This is a
great side dish for the vegetarian OR
someone watching their carb intake.
Lots of flavor without the guilt.
Serving tonight with some meatloaf. I hope you
give this alternative rice cauliflower
stuffing, or you may know it as dressing…
recipe a try.
Until next time, Enjoy!