How to make a avocado smoothie – keto smoothie –  keto milkshake

How to make a avocado smoothie – keto smoothie – keto milkshake

July 19, 2019 66 By William Morgan

what’s up guys welcome back to the
channel I’m going to making a really
interesting recipe that you guys may not
have tried before
it’s actually avocado made into a
milkshake or a frappe and I guarantee
you guys I thought it was crazy when I
first heard of it when I first tried it
but it is unbelievably rich and
delicious the avocado is really creamy
and fatty so it comes out really good
it’s almost like an ice cream made type
of milkshake so we’re going to use today
is almond milk normally I would I prefer
coconut milk but if you guys use almond
milk it’s just as good so we’re going to
use about 6 ounces of almond milk we’re
going to be using about 4 to 5 ounces
avocado flesh you could use more if you
want it thicker and I’m using it in four
packets of stevia if you guys have
liquid stevia or the other kind of
stevia just adjust accordingly and taste
it to see how it comes out and I’m going
to add 1 tablespoon of coconut oil this
is going to make it a little bit
creamier I’m going to add a little bit
of extra taste
and then the grass is long ice
super creamy you guys can see is a
really really creamy rich consistency if
you’re like eating something sweet that
things like ice cream it tastes amazing
as you guys know our coddles are very
mild tasting I want this TV I want a
little bit of coconut oil an almond milk
you can make a delicious treat from
whenever you feel like eating something
sweet and yet it’s still not adding a
bunch of carbs into your diet you’re
still staying low-carb yet you’re
satisfying the sweet tooth so I
appreciate you guys watching the channel
comment below if you would like to see
any special recipes that you want to see
and I’ll see you guys on the next one