How to Get Out of Ketosis

How to Get Out of Ketosis

November 8, 2019 0 By William Morgan


How’s it going?
Not too shabby, how about you?
I’m not actually that great, because I really
want to get out of ketosis and I don’t know
how to do this safely. The last thing I want
is to get myself into trouble.
Come on man, it’s not that hard. If you ask
me, I’d much rather go on a diet to get out
of ketosis than deal with my girlfriend’s
obsessions for cervical mucus.
What the heck?
I know you didn’t want to hear that.
I didn’t. So anyway, can you help me out
or do I have to ask someone else?
I can, so listen up. If you want to get out
of ketosis, then you’ll need to consider a
diet with at least seventy five grams of carbs
for a few days will kick you out of it.
Are you sure?
Yes I am, but you need to remember that this
will vary from one person to another, so it’s
not guaranteed that eating 75 grams of carbs
per day will get you out.
I see, so I must visit my GP then, right?
Yes, you may need to consider some tests and
then a nutritionist will use the data to create
a diet for you to get out of ketosis.
I see, this sounds a bit complicated though.
No it doesn’t, but if it does to you, then
if you have a “big” girlfriend tell her you
cheated on her and she’ll beat you out of
ketosis. Ha ha ha!
Really funny.
Well, that’s all I know about ketosis and
how you can get out of it. If you want more
tips, then maybe you’d like to ask someone
else.
No, that’s fine. Thanks for the tips and
I’ll definitely consider them seriously.
OK, see you!
Take care!