How to cook low carb Salmon on grill in Foil Recipe – Keto Friendly

September 27, 2019 0 By William Morgan


hey everybody welcome back to my channel
today we’re cooking fresh Atlantic
salmon fillet on the grill in tinfoil so
we’re gonna start with almost a two
pound salmon filet I’m going to get this
on the foil get the now that we have it
on the foil we’re gonna go ahead and
make just a little tray for it to cook
down so we’re kind of gonna fold up the
edges here we’re just kind of making a
tray for cooking so that the juices
don’t run all over the grill and we just
do this by folding up the foil
okay now that we got it in the foil
we’re gonna use just a little bit of
garlic salt just to thin coat of garlic
salt because we’re gonna put some minced
garlic on here so Lawry’s brand garlic
salt or your favorite brand
we’re gonna put some minced garlic on
here and just this is to taste so I like
I like a lot of garlic on here so I’m
just gonna spread this around real nice
and we’re gonna use butter so just take
your normal stick of butter I just cut a
bunch of chunks of butter right here and
put it on you know just kind of spread
it around this is gonna basically once
it starts melting on the grill it’s
gonna run down into your foil pan and
basically then your Salmons gonna cook
in the butter so I like to go generous
on the butter that’s good and then what
I do is take fresh lemon slice this up
and just take lemon slices put it on top
of this and I take the end of the lemon
here and kind of just squeeze it out get
a little that extra lemon juice so
that’s how simple that is
and we’re gonna get it on the grill in
just a minute as soon as that warms up
but as I said we’re ready to grill I’m
also drinking a blue cheese-stuffed
olive martini today with dinner
if you want to know how to make these
tasty treats I do have a video on how to
do that so I’ll post a link to that down
in the description ok since this is
ready for the grill and the grill is now
heated up we’re gonna go ahead and get
this guy on the grill it’s gonna cook
for about 15 minutes or till done so
showing you how to tell when it’s done
but right now we’re gonna get it on the
grill okay so we’re about to get this on
the grill I recommend putting this on a
cookie sheet at least taking it off the
grill because all that butter is gonna
be melted and it’s gonna be hard to hold
that underneath so you see we got our
foil pan set up kind of made up and real
nice and the grill is at about 300
between 3 and 350 right now somewhere
maybe 325 range so again 15 minutes or
until done and I’ll show you how to tell
that but we’re gonna close this grill up
and get this stuff cooking so we’ll be
back okay so it’s been about 15 minutes
here actually just a little bit more
than 15 minutes and what you want to
check for is you see the layers right
here you can see the layers of the meat
you want to go to the thickest part
oh yeah that’s done look at that you see
how that just peels right apart like
that so as soon as you can peel it apart
like that this salmon is done you just
don’t want it you don’t want it raw and
if it’s translucent in the middle and it
peels hard then it’s definitely not done
so we’re gonna pull this right off the
grill here like I said this is why we’re
going to use a a cookie sheet because
it’s easy to slide right onto the cookie
sheet and much easier to carry in the
house okay so we got this inside on the
hot pads and like I said when that skin
peels or when those layers peel like
that you know that’s nice and done and
let’s taste this here
mmm
that is amazing now some people say the
the best stuff for you is in the skin
this nice and crispy you can eat that a
lot of people don’t but you can that’s
crispy so basically you can see where
this is falling apart here this is
almost coming apart so I’m gonna cut
this up you know you can basically I
just discard the lemons and then we just
divide this up and eat it like this
usually but yeah look how easy that
falls apart
that’s just oh look how tender that is
and juicy look at look at look look at
how moist that is this is about to be
amazing right here mm-hmm
that’s good stuff. So, hope yours turns
out as good as mine does leave me a
comment let me know how it turns out
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